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"Guys, have you ever hit a patch where you don't feel you're performing right sexually and it knocks your confidence and drops your sex drive?? If you can relate or have ever been able to, what did you do to get back into your stride?? " Had this with jenny a while back. Not sleeping enough hit my sexdrive badly. The love and support i got from her and helping me to sleep better helped me. Surprising how other factors hit your sexdrive without realising it. Lucky i have a big hearted woman who is my soulmate to lean on. John | |||
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"Guys, have you ever hit a patch where you don't feel you're performing right sexually and it knocks your confidence and drops your sex drive?? If you can relate or have ever been able to, what did you do to get back into your stride?? Had this with jenny a while back. Not sleeping enough hit my sexdrive badly. The love and support i got from her and helping me to sleep better helped me. Surprising how other factors hit your sexdrive without realising it. Lucky i have a big hearted woman who is my soulmate to lean on. John " Lack of sleep definitely hit me before. Also, anxiety (the cause of the lack of sleep). I started excercising more, eating better and drinking lots more water and the which helped settle my mind and helped me sleep. That really turned things around for me. Good luck with it OP ![]() | |||
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"Thank you for your input! I have never once been allowed to think I am anything less than anyone else in my relationship, so this is most definitely something in my own brain that's fucking with me, myself that is making me feel disappointed in myself and then telling me that because it's happening in my mind then maybe it could be in others too, even though that notion has been crushed via talking my mind doesn't care lol" Well yes, I think "admitting" it is the biggest step. Be kind to yourself, imagine one of your friends was in a similar place and you'd wish they asked you for help.... Do the same... Ask for help. These are really stressful times so the fact its having a noticable effect on you is nothing to be disappointed about. Its very human. Some great advice above.... But try and make time every day to do one thing of self care... And take a look on YouTube at 4 7 8 breathing technique.... Its a brilliant, quick, effective stress buster and helps sleep too. I hope things settle down a bit for you. Be kind to yourself. | |||
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