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Jet lag

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By (user no longer on site) OP   
over a year ago

Can’t sleep yet knackered after a trip to China. Any tips for jet lag or just peeve and get myself off and hope that helps?

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By *elshsunsWoman
over a year ago

Flintshire

Hate it .... feels like the flu to me without the shivering ha ha ... I just go to bed and sleep and sleep

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By *isaB45Woman
over a year ago

Fabville

Drink plenty of water, as flying long-haul dehydrates you.

Have a tug..see if that helps..

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