FabSwingers.com forum: What's your pick me up?

By *mana OP Woman
over a year ago

Basingstoke

Not going into details but I've had a hell of a few days which has left me feeling unimportant, unwanted and totally beaten figuratively speaking.

I'm trying to shake it off but need some self care ideas please? My brain has the dumb and im just sat on my bum feeling crappy.

Short of that, if someone could shake some sense into me thatd be great

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By *mana OP Woman
over a year ago

Basingstoke

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

Nice face pack hot bath relax make time for yourself x

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By *asmeenTV/TS
over a year ago

STOKE ON TRENT

A massage if possible x

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By *rladytoyMan
over a year ago

bournemouth

Music usually works for me. Really rack your brains for those uplifting, powerfull songs that you forget about until you hear them somewhere. Then blast them out singing along even making up your own words when you dont know them haha. If more serious than that , then hey you dont know me but feel free to unload one . Not a problem at all .

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By *mana OP Woman
over a year ago

Basingstoke

"A massage if possible x"

The grumpy I'm in itll end up with a happy ending

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By (user no longer on site)
over a year ago

Have you had an eye on a new outfit or perfume you really really want? Retail therapy always perks me up. X

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By *hynot3Man
over a year ago

Middlesbrough

I would definitely say massage n music always helps me

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By *naswingdressWoman
over a year ago

Manchester (she/her)

In the short term, indulge. Chocolate, ice cream, crap music and cry, sleep. Cocoon. Distract. Couple of days max.

After that, fresh air, exercise, throw yourself into meaningful things that are completely unrelated. Put it behind you with a vengeance.

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By *illybare partyMan
over a year ago

hotel in teeside once a month

Two things I either book a club and let loose. Or a binge a game or Netflix and hide under a duvet

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By *lik and PaulCouple
over a year ago

Flagrante

I remind myself of all the good stuff and get out in the open air for a walk.

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By *ohohoWoman
over a year ago

Up North

Going to the gym has helped me in the past. Then visiting my friends and family to remind myself how lucky I am.

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By *mana OP Woman
over a year ago

Basingstoke

"In the short term, indulge. Chocolate, ice cream, crap music and cry, sleep. Cocoon. Distract. Couple of days max.

After that, fresh air, exercise, throw yourself into meaningful things that are completely unrelated. Put it behind you with a vengeance. "

I feel that last sentence xx

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By *andKBCouple
over a year ago

Plymouth

Go for a nice refreshing walk that's what I try to do. A bit of binge eating is good but I've been in a bad head space for three mo that and gained a stone!!

I also just packed a bag and went to stay with a friend in wales. It really helped me. I was off sick so I could.

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By *unny ValentineCouple
over a year ago

Crewe

Granted it's a horrible day, but a park walk and a good coffee while people watching. Nature seems to ground people and watching others always reminds me my life isn't so bad.

As others suggest do something for you, splash out on something you've had your eye on, get that massage [happy ending optional

] or smash some weights.

Life is good sometimes it's a little hard for that to shine through

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By *inkysexpotMan
over a year ago

leeds

Get a takeaway, put a favourite film on, a few drinks and a bit of positive thinking. Something that's happened/happening/going to happen.

A good night's sleep and a fresh outlook the following day

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By (user no longer on site)
over a year ago

A good drink and dance makes me feel good

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By *orthern StarsCouple
over a year ago

Durham

Listening to some happy music and singing my heart out.

Go to an exercise class.

Failing that, eat chocolate, have an early night.....and remember.....tomorrow is a new day.

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By (user no longer on site)
over a year ago

I usually shower and complete shave wash and blow dry my hair , do my nails. Nice fresh bedding. Hope your ok OP. X

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By (user no longer on site)
over a year ago

Chocolate, cake, ice cream, a good horror and metal!!!

Sending big hugs hun xx

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By *layfullsamMan
over a year ago

Solihull

Blanket fort, loads of pillows, supply of favourite films, comfort food, pj's

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By *layfullsamMan
over a year ago

Solihull

[Removed by poster at 12/11/19 21:24:46]

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By *layfullsamMan
over a year ago

Solihull

"Blanket fort, loads of pillows, supply of favourite films, comfort food, pj's "

Ps all tech off like Facebook etc

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By (user no longer on site)
over a year ago

Deliveroo!

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By *igNspunkyMan
over a year ago

In town

First thing first OP xx Big hug for you xx

It’s not nice when you get treated like that no one deserves that torture.

If I lived closer I would suggest a chat over a coffee to discuss your problems and some great TLC hugs.

However as I am miles away then always chatting to someone who will just listen can really help you feel better (a weight on your mind shared is half the weight to carry) xxx

Nature was mentioned and this is also great for your spiritual feelings as you can see beauty all around you ( watching rabbits play / see a bird of pray glide on thermals / hear the blackbird sing) xx

Hope it helps and stay positive your very special as there is only one of you xx

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By (user no longer on site)
over a year ago

I go out on my bike to clear my head

Just me my music and a tank of petrol with no destination in mind

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