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"I seem to be cumming quicker and quicker and to be honest it can be bloody embarrassing. Can anyone offer any advice?" Usually premature ejaculation is more psychologically induced than physically. While its a lot easier said than done, the first thing is to stop worrying about it. Getting yourself relaxed is key. Next when masturbating bring yourself to the point of ejaculation and then stop and relax - get your body used to the signals and work on recognising them earlier so you can maybe readjust etc. Look at your technique - for example when having sex you may find some positions arnt as stimulating for you but are for your partner. If your worried about performing on the night, obviously masturbating beforehand should help too. Make sure you don't have a full bladder - personally I find it harder to control like that. Also when you do wee, stop and start your wee. This will build up the muscles at that control your ejaculation that again can give you some more control. But most of all.... Don't worry!!! Hope that helps D | |||
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"I seem to be cumming quicker and quicker and to be honest it can be bloody embarrassing. Can anyone offer any advice? Usually premature ejaculation is more psychologically induced than physically. While its a lot easier said than done, the first thing is to stop worrying about it. Getting yourself relaxed is key. Next when masturbating bring yourself to the point of ejaculation and then stop and relax - get your body used to the signals and work on recognising them earlier so you can maybe readjust etc. Look at your technique - for example when having sex you may find some positions arnt as stimulating for you but are for your partner. If your worried about performing on the night, obviously masturbating beforehand should help too. Make sure you don't have a full bladder - personally I find it harder to control like that. Also when you do wee, stop and start your wee. This will build up the muscles at that control your ejaculation that again can give you some more control. But most of all.... Don't worry!!! Hope that helps D" Meant to add the caveat, however if you are concerned its physical see your gp. Oh and some of the delay creams may help too. Ta | |||
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"I seem to be cumming quicker and quicker and to be honest it can be bloody embarrassing. Can anyone offer any advice?" Honest post. Will be checking for replies though. | |||
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