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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie " Your profile has you down as 5ft 2 and slim . You look great in the photo . So why slimming tablets ? Don’t waste your money | |||
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"Your better off spending your money on a dietician and fitness instructor to get lifestyle change advice. Magic slimming pills are a load of old tosh. You may as well burn the money. " yes I know that now was just interested if anyone else had ordered them. Hollie | |||
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"There is no magic bullet I'm afraid. Work up a sweat, put less in, put more out. Is really the only way." Absolutely this | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie Your profile has you down as 5ft 2 and slim . You look great in the photo . So why slimming tablets ? Don’t waste your money " Thank you it's just after the Xmas goodies need shift cpl pounds was looking for the easy way.hollie | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie Your profile has you down as 5ft 2 and slim . You look great in the photo . So why slimming tablets ? Don’t waste your money Thank you it's just after the Xmas goodies need shift cpl pounds was looking for the easy way.hollie " The easiest way is the least sustainable. Fad diets work until you stop, the you inevitably pile more on. Trust me from bitter experience. Make sustainable lifestyle change instead. | |||
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"I don't know from direct experience, but if you're talking about exogenous ketones they're not much use for fat burning. When you cut your carb intake right down, and put yourself in a calorie deficit, your body will convert it's fat stores into ketones which can be used as fuel, so adding them into your diet from an external source defeats the object." thanks Matt. Hollie | |||
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"There is no magic bullet I'm afraid. Work up a sweat, put less in, put more out. Is really the only way." thanks makes sense. Hollie | |||
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"Ive tried them tottal waste of time be better of going to the gym" Thank you but I'm not really fit enough for gym had a stroke cpl years ago.hollie | |||
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"You would be better off doing the keto diet pills aren't safe in my opinion not that you need to lose any but good luck" Thank you miss why do you think there unsafe ? Hollie | |||
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"Honestly stay away from keto pills they do absolutely zero to help you lose weight. Try a very low or low carb diet, no bread, pasta, rice, potatoes and nothing with sugar in it. It takes a week or so to get into it then you'll be in ketosis naturally and you'll lose weight. Just eat lots of veg and salads, meat, fish and dairy. You won't feel hungry and it does work. I was 20st down to 16st in 8 months, take it from me it works with no pills, no supplements You can do it I promise Xx" Thank you I give that a go it's just the extra weight is getting me down.hollie | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie " A marketing ploy to part you with your cash. If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie A marketing ploy to part you with your cash. If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. " thanks topsy suppose I was looking for quick fix.hollie | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie A marketing ploy to part you with your cash. If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. thanks topsy suppose I was looking for quick fix.hollie " Low carbs is a very quick fix! I’ve not eaten carbs for ten years, I used to be almost 21 stones This way of eating sets you free. | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie A marketing ploy to part you with your cash. If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. thanks topsy suppose I was looking for quick fix.hollie Low carbs is a very quick fix! I’ve not eaten carbs for ten years, I used to be almost 21 stones This way of eating sets you free. " I second this. I dropped 35lbs in 8 weeks, didn't go hungry once. | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie " Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone! | |||
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"Tried all the fads before lost abit put it back on. Simply eat a calorie deficit (below 2000 for women) and more abit more (go for walks) also light weight training will burn more than say a long run (crazy as it sounds) so maybe 15 mins a day. Small lifestyle changes " **move abit more | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone! " Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer. | |||
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"Tried all the fads before lost abit put it back on. Simply eat a calorie deficit (below 2000 for women) and more abit more (go for walks) also light weight training will burn more than say a long run (crazy as it sounds) so maybe 15 mins a day. Small lifestyle changes " If it were that easy, we wouldn’t have an obesity crisis. The calories in/out thing had been entirely disproved and a bad diet cannot be fixed with exercise. A good diet is not just about weight loss. | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone! Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer. " They are necessary and natural but when exceed use they are awfully bad for you ... hence why taking a pill to add them isn't recommended for long term | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone! Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer. They are necessary and natural but when exceed use they are awfully bad for you ... hence why taking a pill to add them isn't recommended for long term " Thank you all for your advice I won't be taking them as already have health issues and don't want to add to them. Hollie | |||
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone! Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer. They are necessary and natural but when exceed use they are awfully bad for you ... hence why taking a pill to add them isn't recommended for long term " Natural ketosis is incredibly healthy, the ketones in those pills do nothing. | |||
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"You would be better off doing the keto diet pills aren't safe in my opinion not that you need to lose any but good luck Thank you miss why do you think there unsafe ? Hollie " Hey Hollie just not sure on the ingredients they could do more harm than good cutting out carbs and exercise will work much better I'm doing it myself noticing small changes already | |||
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"Intermittent fasting (google it) works well." And is useless for diabetics. | |||
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"Tried all the fads before lost abit put it back on. Simply eat a calorie deficit (below 2000 for women) and more abit more (go for walks) also light weight training will burn more than say a long run (crazy as it sounds) so maybe 15 mins a day. Small lifestyle changes If it were that easy, we wouldn’t have an obesity crisis. The calories in/out thing had been entirely disproved and a bad diet cannot be fixed with exercise. A good diet is not just about weight loss. " it's definitely about calories but bad eating habits too. But again eating a 1200 cal mcdonald's is the same as eating 1200 cals of broccoli. It's finding more filling and healthy foods but simply keeping your calorie intake below your daily allowance. | |||
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"Intermittent fasting (google it) works well. And is useless for diabetics." It’s bloody amazing for diabetics. Dr Jason Fung, Dr Bernstein, have a gander at them. | |||
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