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Diet day one

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By (user no longer on site) OP   
over a year ago

I seem to have gained as much as ten pounds recently and saw I looked chunky in many of the pictures from this weekend so I'm cutting back on input.

Anyone else feeling self inflicted hungry?

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By *uxom redCouple
over a year ago

Shrewsbury

All the time at the moment but I'm a stone lighter and only a bit to go.. So I'll keep going

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By (user no longer on site) OP   
over a year ago


"All the time at the moment but I'm a stone lighter and only a bit to go.. So I'll keep going "

Well done

I'm about to have a small tea.

Trying not to make it bigger.

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By (user no longer on site)
over a year ago


"All the time at the moment but I'm a stone lighter and only a bit to go.. So I'll keep going

Well done

I'm about to have a small tea.

Trying not to make it bigger. "

If you get peckish between meals try snacking on almonds.. they are an appetite suppressant

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By (user no longer on site)
over a year ago

You don't have to be hungry just eat the right food x

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By *uxom redCouple
over a year ago

Shrewsbury


"All the time at the moment but I'm a stone lighter and only a bit to go.. So I'll keep going

Well done

I'm about to have a small tea.

Trying not to make it bigger.

If you get peckish between meals try snacking on almonds.. they are an appetite suppressant "

Licorice tea is an appetite suppressant.

Rachael drink plenty of water before your meal helps fill you up.

Lemon water helps too

X

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By (user no longer on site) OP   
over a year ago


"All the time at the moment but I'm a stone lighter and only a bit to go.. So I'll keep going

Well done

I'm about to have a small tea.

Trying not to make it bigger.

If you get peckish between meals try snacking on almonds.. they are an appetite suppressant

Licorice tea is an appetite suppressant.

Rachael drink plenty of water before your meal helps fill you up.

Lemon water helps too

X"

Water I can do. Almonds would suppress my appetite because I hate the taste.

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By (user no longer on site)
over a year ago


"All the time at the moment but I'm a stone lighter and only a bit to go.. So I'll keep going

Well done

I'm about to have a small tea.

Trying not to make it bigger.

If you get peckish between meals try snacking on almonds.. they are an appetite suppressant "

I bought almonds yesterday. Didn't know they suppressed your appetite tho....good to know x

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By (user no longer on site)
over a year ago


"I seem to have gained as much as ten pounds recently and saw I looked chunky in many of the pictures from this weekend so I'm cutting back on input.

Anyone else feeling self inflicted hungry?

"

Same situation here I need to lose some extra padding atm. I'm tackling it by cutting carbs and running, started last weekend and lost a few pounds already, so things looking up! I'm drinking lots of water tho and need to pee all the time

Hope you reach your goal

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By *uxom redCouple
over a year ago

Shrewsbury


"I seem to have gained as much as ten pounds recently and saw I looked chunky in many of the pictures from this weekend so I'm cutting back on input.

Anyone else feeling self inflicted hungry?

Same situation here I need to lose some extra padding atm. I'm tackling it by cutting carbs and running, started last weekend and lost a few pounds already, so things looking up! I'm drinking lots of water tho and need to pee all the time

Hope you reach your goal "

You'll soon get used to it and not need to pee so much

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By (user no longer on site)
over a year ago

Hope so, training!

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By *laymateMJMan
over a year ago

CENTRAL LONDON

Stay with it, only a means to an end and then adjust to a healthier lifestyle.

Some of my go to snacks when you're feeling peckish:

-Sugar free jelly pots, basically water and can be taken to work. Not filling but a quick sweet fix.

-Jerky, great protein content and a workout chewing the stuff

-Low fat natural yoghurt and seeds or nuts (sprinkling of granola works well) and okay as an alternative dessert.

Drink plenty of water!

Running would not be my recommendation for fat loss, body conditioning is what you need. Get yourself on the trx and battle ropes, you'll be hanging out your hoop in no time.

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By *unniebee1970Woman
over a year ago

The Hive

Ive been swinging kettleballs...

Er "bells". Lol

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By (user no longer on site)
over a year ago


"Stay with it, only a means to an end and then adjust to a healthier lifestyle.

Some of my go to snacks when you're feeling peckish:

-Sugar free jelly pots, basically water and can be taken to work. Not filling but a quick sweet fix.

-Jerky, great protein content and a workout chewing the stuff

-Low fat natural yoghurt and seeds or nuts (sprinkling of granola works well) and okay as an alternative dessert.

Drink plenty of water!

Running would not be my recommendation for fat loss, body conditioning is what you need. Get yourself on the trx and battle ropes, you'll be hanging out your hoop in no time."

Thanks for the advice!

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By *lem-H-FandangoMan
over a year ago

salisbury


"I seem to have gained as much as ten pounds recently and saw I looked chunky in many of the pictures from this weekend so I'm cutting back on input.

Anyone else feeling self inflicted hungry?

"

Just become a "bbw".

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By *laymateMJMan
over a year ago

CENTRAL LONDON


"Ive been swinging kettleballs...

Er "bells". Lol

"

Kettle and balls are 2 things that should never be put together

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By (user no longer on site) OP   
over a year ago


"I seem to have gained as much as ten pounds recently and saw I looked chunky in many of the pictures from this weekend so I'm cutting back on input.

Anyone else feeling self inflicted hungry?

Just become a "bbw"."

I'd need to be beautiful to do that.

.

.

.

.

.

.

Hmmm. Not often you see tumble in Somerset.

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By *uxom redCouple
over a year ago

Shrewsbury


"I seem to have gained as much as ten pounds recently and saw I looked chunky in many of the pictures from this weekend so I'm cutting back on input.

Anyone else feeling self inflicted hungry?

Just become a "bbw".

I'd need to be beautiful to do that.

.

.

.

.

.

.

Hmmm. Not often you see tumble in Somerset. "

You are beautiful inside and out.

X

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By (user no longer on site) OP   
over a year ago


"I seem to have gained as much as ten pounds recently and saw I looked chunky in many of the pictures from this weekend so I'm cutting back on input.

Anyone else feeling self inflicted hungry?

Just become a "bbw".

I'd need to be beautiful to do that.

.

.

.

.

.

.

Hmmm. Not often you see tumble in Somerset.

You are beautiful inside and out.

X"

Yay. I got one

Thank you.

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