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Feeling low

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By (user no longer on site) OP   
over a year ago

Anyone available to chat? On a mega low. You know, when life kicks u in the Arse and you can't cope anymore?

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

seek help from your GP, look at the NHS website and go for a walk, exercise is very good.

Make a list of all the positives in your life, play upbeat music and speak to a family mamber/friend

asking for help is a strength, never a weakness

good luck

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By (user no longer on site) OP   
over a year ago


"seek help from your GP, look at the NHS website and go for a walk, exercise is very good.

Make a list of all the positives in your life, play upbeat music and speak to a family mamber/friend

asking for help is a strength, never a weakness

good luck "

Ty

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

116 123 is the Samaritans.

Be careful who you share with as not everyone will have your best intentions at heart.

Be kind to yourself. Seek help from friends, family and maybe your GP if required.

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn


"116 123 is the Samaritans.

Be careful who you share with as not everyone will have your best intentions at heart.

Be kind to yourself. Seek help from friends, family and maybe your GP if required."

very good advice

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By (user no longer on site)
over a year ago

I have sent you a Pm OP if you want a chat.

Mrs x

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By (user no longer on site)
over a year ago

Very good advice from the other posters on here too.

Xx

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By *hortieWoman
over a year ago

Northampton

Watch jeremy kyle for 10 minutes. Life never seems so bad after that!! lol

((hugs)) OP.

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By (user no longer on site)
over a year ago

When life gives you lemons dude.

Speak to someone in the know rather than dwell.

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By (user no longer on site)
over a year ago

GP will only give ya happy pills and that is ok short term but talking to some one is good. The advice to walk and think of positives is cool too. Good luck.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

Op? Talk to us.....

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By *inky-MinxWoman
over a year ago

Grantham


"GP will only give ya happy pills"

Not true, your GP is often your way to be referred to counselling.

And counselling is just talking to people. Only it's a person who really knows how to get you talking and working out your issues. In a safe and positive way.

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By (user no longer on site) OP   
over a year ago

Ty all! Appreciate the time you have put in

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By (user no longer on site)
over a year ago

whats up mate?

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