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Kegel exercises

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By (user no longer on site) OP   
over a year ago

I've been looking in to these exercises to help make me last longer and control better when to cum. Have any men tried this or got any tips? I usually find the best thing is to masterbate first to get rid of a load but I'd rather not have to do this as I'd rather give that big load to the woman in question

Any help or advice would be much appreciated

http://uk.askmen.com/dating/love_tip_60/67_love_tip.html

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By *ophieslutTV/TS
over a year ago

Central

Good for anyone to do, and can also make a guy's cum shooting more blasting and multiple spurts.

Little and often, to start with, then just repeat as much as possible. It's invisible, so can be done anywhere, sitting at a desk, etc etc

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By (user no longer on site) OP   
over a year ago


"Good for anyone to do, and can also make a guy's cum shooting more blasting and multiple spurts.

Little and often, to start with, then just repeat as much as possible. It's invisible, so can be done anywhere, sitting at a desk, etc etc"

Thanks, I've been trying it today, is the idea to tense as you're about to cum?

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By (user no longer on site)
over a year ago

Practice holding your pee when you go to the toilet, it's the same kind of squeeze. Start peeing and mid flow stop, hold and start again.

Lots of practice (holding your pee and when u cum) and you will get there. Mood also helps, have to be turned on a lot

Good luck

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By (user no longer on site) OP   
over a year ago


"Practice holding your pee when you go to the toilet, it's the same kind of squeeze. Start peeing and mid flow stop, hold and start again.

Lots of practice (holding your pee and when u cum) and you will get there. Mood also helps, have to be turned on a lot

Good luck"

Thanks for the advice, have you mastered it yet?

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By (user no longer on site)
over a year ago

mastered, i now cum like a beast, and have crazy long orgasms

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By (user no longer on site) OP   
over a year ago


"mastered, i now cum like a beast, and have crazy long orgasms"

Jealous! I need a Rocky style montage for my training!

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By (user no longer on site)
over a year ago

Mastered and now get intense orgasms that blow my mind and make my legs go numb.

Stick with it and be patient, you will get there and probably without expecting it. It's worth the perseverance

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By (user no longer on site)
over a year ago

And I shoot like a pro too

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By (user no longer on site)
over a year ago

how many times a day would you recommend? The exercises I mean

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By (user no longer on site)
over a year ago


"how many times a day would you recommend? The exercises I mean"

Whenever you have a few moments. You can do it standing in a post office queue. ( I was earlier )

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By (user no longer on site) OP   
over a year ago

So just as your about to cum you tense up and don't shoot? Then carry on? Sounds like a great skill to master

Been doing it whilst I'm driving, I'll keep my progress updated!

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By (user no longer on site)
over a year ago

They are great. When i was doing them regularly i would;

have multiple orgasm

rock hard erections and have immense control

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By *ophieslutTV/TS
over a year ago

Central

Definitely do it as often as you can, as it's just a few seconds and invisible to others. Stop starting the peeing is also invaluable, stop and start as many times as you can.

As you find you're improving, keep at it, as you'll get better and better. If you do yoga, you can also incorporate it into routines: yoga is largely body/mind connection, with breath being all: by breathing well as you're doing it, you'll treat your muscles to copious amounts of oxygen, invigorating them.

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By *lippi WenwetCouple
over a year ago

tynemouth

10 quick ones 10 long ones twice, repeat 3 -4 times a day, i do it whilst washing dishes and making a brew, always have done, as a female...nice gripping action

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By (user no longer on site) OP   
over a year ago

Glad it's benefitting the females too! I bet that's a great feeling for your guy

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By *lippi WenwetCouple
over a year ago

tynemouth

Sure is he loves it, I can grip and release for ages lol

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