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"I (Mr) just enjoy it. I go early and rest of the day is then mine to do whatever " I use to. Feel like after a hard day at work I’m finding it a lot harder | |||
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"I just go to the gym to get mental images for the wank bank " You'd be so disappointed in my gym | |||
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"I (Mr) just enjoy it. I go early and rest of the day is then mine to do whatever I use to. Feel like after a hard day at work I’m finding it a lot harder " This used to happen to me to so i took my gym stuff to work and at end of working day got changed there and went to gym on way home, even if it was just for 10 mins. I was more intent on establishing a habit to go rather than exercise heavily to start with and it worked for me . | |||
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"I (Mr) just enjoy it. I go early and rest of the day is then mine to do whatever I use to. Feel like after a hard day at work I’m finding it a lot harder This used to happen to me to so i took my gym stuff to work and at end of working day got changed there and went to gym on way home, even if it was just for 10 mins. I was more intent on establishing a habit to go rather than exercise heavily to start with and it worked for me ." This is a good idea. I might give this ago. It’s more about getting back in the routine I guess | |||
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"I (Mr) just enjoy it. I go early and rest of the day is then mine to do whatever I use to. Feel like after a hard day at work I’m finding it a lot harder This used to happen to me to so i took my gym stuff to work and at end of working day got changed there and went to gym on way home, even if it was just for 10 mins. I was more intent on establishing a habit to go rather than exercise heavily to start with and it worked for me . This is a good idea. I might give this ago. It’s more about getting back in the routine I guess " I need to start doing something again used to be in the gym at 6am 5 days a week, sadly drifted away due to rsi really need to get back to it. | |||
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"What’s yours? " Mine is my martial arts class and I go because I love doing it ?? | |||
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"I just go to the gym to get mental images for the wank bank You'd be so disappointed in my gym" Is it a prison gym?? lol | |||
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"I (Mr) just enjoy it. I go early and rest of the day is then mine to do whatever I use to. Feel like after a hard day at work I’m finding it a lot harder This used to happen to me to so i took my gym stuff to work and at end of working day got changed there and went to gym on way home, even if it was just for 10 mins. I was more intent on establishing a habit to go rather than exercise heavily to start with and it worked for me . This is a good idea. I might give this ago. It’s more about getting back in the routine I guess " Thats what to focus on. You dont have to think about having to work hard its ok not to & dont think you have to pick up where you left off from before. Even if you just want to go one visit a week for a few weeks and for as few minutes as you want thats perfectly ok. You are concentrating on building up a routine YOU are comfortable with. Hope you manage to go back & enjoy it for what it is- the rest will come. | |||
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"I dont do gym but i do power walk 3 times aweek when i can and just watch what im eating iv lost two stone since november.. " Well done to you. | |||
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"I dont do gym but i do power walk 3 times aweek when i can and just watch what im eating iv lost two stone since november.. Well done to you. " ..thanks.. | |||
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