FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to Scotland

Sleep

Jump to newest
 

By *stonDBS2 OP   Man
over a year ago

Kirkcaldy

How much of it do you need to feel fit for the next day?

Do you recognise little failings when not had enough?

Have you got a good routine that guarantees good quality sleep?

Reply privatelyReply in forumReply +quote
 

By *ortland51Man
over a year ago

Glasgow

6 hours. Can function reasonably well on slightly less, but 6 is optimal for me.

Hate spending a great deal more than that in bed.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I could sleep double that which I do..

I mostly get about 7 hours..but I work out each morning then a full work shift straight after..so I'm permantly knackered.

Reply privatelyReply in forumReply +quote
 

By *loobookMan
over a year ago

Edinburgh

Bit of a night owl so usually not in bed till 2 or 3 and i get by with 6 hrs,having said that when its my day off i make up for it by sleeping till lunchtime :p

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I do night shift. Can get by on 10 hours over 4 days. Will have at least one day after that I'll sleep for at least 12 hours tho. 5 hours a night does me tho

Reply privatelyReply in forumReply +quote
 

By *oolsGoldxWoman
over a year ago

Glasgow


"I do night shift. Can get by on 10 hours over 4 days. Will have at least one day after that I'll sleep for at least 12 hours tho. 5 hours a night does me tho "

Almost exactly same pattern I had when worked nights x

Reply privatelyReply in forumReply +quote
 

By *luebell888Woman
over a year ago

Glasgowish

Nightshift plays havoc with my sleep pattern. After work i sleep for 4hrs then go back to bed for 2hrs in the evening before i start again. Days off i never get tired and never in bed before 1am and always up by 8.

Reply privatelyReply in forumReply +quote
 

By *ornylad2791Man
over a year ago

Coatbridge

Constant nightshift n completley screws with my sleeping routine sometimes i can sleep 4 hours n manage to function

Reply privatelyReply in forumReply +quote
 

By *luebell888Woman
over a year ago

Glasgowish


"Constant nightshift n completley screws with my sleeping routine sometimes i can sleep 4 hours n manage to function "

Yes its possible and has been done often. I have bn constant nights for 22years now.

Reply privatelyReply in forumReply +quote
 

By *ornylad2791Man
over a year ago

Coatbridge


"Constant nightshift n completley screws with my sleeping routine sometimes i can sleep 4 hours n manage to function

Yes its possible and has been done often. I have bn constant nights for 22years now."

7 years plus ave been doing constant nights but never gets any easier as the days go on

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

7-8 hrs for me.

I can function on less....eldest didn't sleep through until he was 3 and I managed somehow but I was like a zombie and a sugar addict.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'd say 6 or 7 but if I'm an early shift prob about 5.

Don't think I could sleep any longer even if I tried.once I wake I'm up.

Reply privatelyReply in forumReply +quote
 

By *eep.Man
over a year ago

Just a background character

7hrs is about average for me and thankfully don't do much overnight work these days.

Reply privatelyReply in forumReply +quote
 

By *ab femWoman
over a year ago

Ayrshire

I need about 17 hours sleep a day to function properly but normally get between 6-7 hours

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Recently I was sleeping up to 20 hours a day (I was ill). Normally I don’t tend to sleep much and usually sleep about 3 hours at a time. I do eventually nod off again but a good night for me is 5/6 hours but it’s always a broken sleep.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Nowadays I struggle if I don’t get a good 10hours I used to be able to do maybe 3hours a night and was perfectly fine, sometimes I can sleep for a week and barely get up even to go to the toilet I have medication I can take when insomnia gets too bad that I’m struggling to sleep and starting to flail

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago

I average about 5 hrs a night. But if I'm on Nightshift then I usually only manage a couple of hours when I get home.

L x

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top