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"It doesn't half bugger your knees though!!" Don't remember that bit ![]() | |||
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"I'll stick to golf ..think squash would end me ![]() I tried golf once and couldn't use my arm for 3 weeks after. Must have been hitting the ground too hard too often ![]() ![]() | |||
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"Hey all. I'm glad there is such an interest. Yes squash is not as popular as use to. I spoken to a guy in a club I'm about to join and he said 30 years ago you had to book court in advance but now you can just go and play any time. Its a shame I think its much better than running . I can burn up to 900 calories in one hour. Depending on intensiveness of the game. I love it. Anyone interested in playing with me please private message. " Used to play couple times a week about 20/25 years ago and it was a nightmare to get a court. As for better than running am not sure about that. Maybe you burn more calories but depending on the intensity of the game if you play regularly it really goes for your knees! Don't think my body could cope with the impact now! Good luck and enjoy OP ![]() ![]() | |||
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"It doesn't half bugger your knees though!!" ![]() | |||
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"I'll stick to golf ..think squash would end me ![]() ![]() ![]() Sounds like you needed some golf lessons! | |||
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"Hey all. I'm glad there is such an interest. Yes squash is not as popular as use to. I spoken to a guy in a club I'm about to join and he said 30 years ago you had to book court in advance but now you can just go and play any time. Its a shame I think its much better than running . I can burn up to 900 calories in one hour. Depending on intensiveness of the game. I love it. Anyone interested in playing with me please private message. Used to play couple times a week about 20/25 years ago and it was a nightmare to get a court. As for better than running am not sure about that. Maybe you burn more calories but depending on the intensity of the game if you play regularly it really goes for your knees! Don't think my body could cope with the impact now! Good luck and enjoy OP ![]() ![]() What kind of exercise do you suggest Max... You seem to know what you're talking about with all these things! | |||
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"Hey all. I'm glad there is such an interest. Yes squash is not as popular as use to. I spoken to a guy in a club I'm about to join and he said 30 years ago you had to book court in advance but now you can just go and play any time. Its a shame I think its much better than running . I can burn up to 900 calories in one hour. Depending on intensiveness of the game. I love it. Anyone interested in playing with me please private message. Used to play couple times a week about 20/25 years ago and it was a nightmare to get a court. As for better than running am not sure about that. Maybe you burn more calories but depending on the intensity of the game if you play regularly it really goes for your knees! Don't think my body could cope with the impact now! Good luck and enjoy OP ![]() ![]() Depends what you want to achieve! And what you enjoy! You can pm me if you wanna chat. Don't want to hijack the OP's thread ![]() ![]() | |||
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"Hey Nawty Max thanks for your replay. I agree it sounds like you know what you talking about I also would love some advice. My main aim is to loose beer belly and be generally fitter. I use to run 10k a day. Until I had a contusion but I don't find it as enjoyable as squash. " Messaged you ![]() | |||
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"Hey all. I'm glad there is such an interest. Yes squash is not as popular as use to. I spoken to a guy in a club I'm about to join and he said 30 years ago you had to book court in advance but now you can just go and play any time. Its a shame I think its much better than running . I can burn up to 900 calories in one hour. Depending on intensiveness of the game. I love it. Anyone interested in playing with me please private message. Used to play couple times a week about 20/25 years ago and it was a nightmare to get a court. As for better than running am not sure about that. Maybe you burn more calories but depending on the intensity of the game if you play regularly it really goes for your knees! Don't think my body could cope with the impact now! Good luck and enjoy OP ![]() ![]() ![]() ![]() I'm outside your age range so can't message..... | |||
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"Hey all. I'm glad there is such an interest. Yes squash is not as popular as use to. I spoken to a guy in a club I'm about to join and he said 30 years ago you had to book court in advance but now you can just go and play any time. Its a shame I think its much better than running . I can burn up to 900 calories in one hour. Depending on intensiveness of the game. I love it. Anyone interested in playing with me please private message. Used to play couple times a week about 20/25 years ago and it was a nightmare to get a court. As for better than running am not sure about that. Maybe you burn more calories but depending on the intensity of the game if you play regularly it really goes for your knees! Don't think my body could cope with the impact now! Good luck and enjoy OP ![]() ![]() squash is very much akin to hiit training so would have huge benefits it has pros and cons though and the constant change of direction would play havoc with ligiments and muscle | |||
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