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Anyone been to spin class

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By *hebs maloney OP   Woman
over a year ago

Edinburgh

Would love to go but a bit scared to go my self any one else been and how was it

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By (user no longer on site)
over a year ago


"Would love to go but a bit scared to go my self any one else been and how was it"

Just hold on tight and you won't fall off

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By *uriousCouple999Couple
over a year ago

edinburgh

It's really hard work, but I enjoyed it I've went myself, most people do I've found D x

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By (user no longer on site)
over a year ago

You’ll die lol but it’s good fun and good for your health so can’t fault it

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By *ittlemissnaughtybutniceWoman
over a year ago

Glasgow

[Removed by poster at 01/02/18 19:05:23]

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By *ittlemissnaughtybutniceWoman
over a year ago

Glasgow


"[Removed by poster at 01/02/18 19:05:23]"

I find the saddles a bit uncomfortable

R

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By *earded blossomCouple
over a year ago

Glasgow

I went myself for years... loved it

K x

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By *he Regina PhalangeWoman
over a year ago

Lanarkshire

It’s tough but great for weight loss and fitness.

The saddle can hurt your foo-foo initially but it’ll toughen up after a few sessions.

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By *exydude69Man
over a year ago

Lothian

A good form of exercise. The good thing is you can adjust how hard u work because you control the resistance. Give it a go. I'm sure you will enjoy it.

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By *entralscotscpl7Couple
over a year ago

Falkirk

I went to a spin class years ago with S thinking this will be easy.

I didn't have time to have a heart attack.

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By *hebs maloney OP   Woman
over a year ago

Edinburgh

Thanks all I be giving it a go soon

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By *r Costa xxMan
over a year ago

stirling


"Would love to go but a bit scared to go my self any one else been and how was it"

Go for a 30 or 45 minute session initially, the hour can be too long if new, take plenty of water, WEAR PADDED SHORTS, other than that enjoy

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By *hebs maloney OP   Woman
over a year ago

Edinburgh


"Would love to go but a bit scared to go my self any one else been and how was it

Go for a 30 or 45 minute session initially, the hour can be too long if new, take plenty of water, WEAR PADDED SHORTS, other than that enjoy "
thank you

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By (user no longer on site)
over a year ago

Make sure you have water and a towel You will sweat like a bitch! Good for cardio but if you want to lose weight and tone too you need to incorporate weights. Any questions drop me a pm xxx

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By *igD262Man
over a year ago

glasgow

Hi there my lovely freind go for it you will love it I took few classes over years my self and love it plus I done few with other p/t trainers

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By *hebs maloney OP   Woman
over a year ago

Edinburgh


"Make sure you have water and a towel You will sweat like a bitch! Good for cardio but if you want to lose weight and tone too you need to incorporate weights. Any questions drop me a pm xxx"
thanks you

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By (user no longer on site)
over a year ago

I'm at PT and spin instructor. All the above advice is great. First couple times you will deffo have a sore butt and lots of water is a must. Classes are a great way to start getting into fitness rather than feeling lost on the gym floor. Best of luck

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By (user no longer on site)
over a year ago

Pete Burns suddenly came to mind....

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By *ola cubesMan
over a year ago

coatbridge

Do it for my cardio on tuesdays

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By * loves to lickMan
over a year ago

Llanelli

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By (user no longer on site)
over a year ago


"It’s tough but great for weight loss and fitness.

The saddle can hurt your foo-foo initially but it’ll toughen up after a few sessions. "

Gel seat is your friend

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By (user no longer on site)
over a year ago

I used to teach spin classes. I actually just bought a new spin bike last week.

Great way to get fit

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By *hebs maloney OP   Woman
over a year ago

Edinburgh


"I'm at PT and spin instructor. All the above advice is great. First couple times you will deffo have a sore butt and lots of water is a must. Classes are a great way to start getting into fitness rather than feeling lost on the gym floor. Best of luck "
thank you

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By *xplorer13Man
over a year ago

glenrothes

Great way to keep fit and to promote fitness as Scotland is the second most obese country in Europe. Go and enjoy and maybe other people will follow you!

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By (user no longer on site)
over a year ago


"Would love to go but a bit scared to go my self any one else been and how was it"

Yeah it's some

Work

Out for the first

Time. I'll go with you if

You like

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By *hebs maloney OP   Woman
over a year ago

Edinburgh


"Would love to go but a bit scared to go my self any one else been and how was it

Yeah it's some

Work

Out for the first

Time. I'll go with you if

You like "
thanks for the offer

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By (user no longer on site)
over a year ago

Brilliant way to get into gym routine, improve fitness and lose weight (I've love 11lbs so fat this year with spin and sensible diet)

All above is great advice,only thing id add is make sure you get the saddle and handlebars at the correct height (the pt will help if you need)

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By (user no longer on site)
over a year ago

I tried this years ago and not for me simply because at 5 feet my legs struggled to reach the pedals comfortably but I’m sure they have got this sorted now !

Very popular way to get fit - enjoy!

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By (user no longer on site)
over a year ago


"Brilliant way to get into gym routine, improve fitness and lose weight (I've love 11lbs so fat this year with spin and sensible diet)

All above is great advice,only thing id add is make sure you get the saddle and handlebars at the correct height (the pt will help if you need)"

Any decent instructor should always check if there is anyone new in class and offer to help with set up and let you know what to expect

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By *is vixen at playCouple
over a year ago

Dundee

I would die!

I'll stick to body pump

V

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By (user no longer on site)
over a year ago


"I would die!

I'll stick to body pump

V "

I love the body pump too much of a woose to try the spin class. Just been to yoga and have to say I loved that - feel all chilled and relaxed now

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By (user no longer on site)
over a year ago

Go for it....used to go many moons ago. Expect a sore bum....I was walking like John Wayne for about 2 weeks after my first class.

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By *UNKIEMan
over a year ago

south east

I'll stick to wandering aimlessly around the golf course

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By *andj65Couple
over a year ago

Glasgow


"I'll stick to wandering aimlessly around the golf course "

Hopefully potting a ball or two...

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By *UNKIEMan
over a year ago

south east


"I'll stick to wandering aimlessly around the golf course

Hopefully potting a ball or two...

"

It's always good when you get them in the hole

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By *andACouple
over a year ago

glasgow

They're an excellent way to get fit. We bought a bike for the house a few weeks ago.

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By *is vixen at playCouple
over a year ago

Dundee


"I would die!

I'll stick to body pump

V

I love the body pump too much of a woose to try the spin class. Just been to yoga and have to say I loved that - feel all chilled and relaxed now "

Love yoga, unfortunately the timings at my gym aren't suitable

V

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By (user no longer on site)
over a year ago

You spin me right round, baby right round like a record, baby right round round round you spin me right round, baby right round like a record, baby right round round round...aaaahhAHHaaaAHHHaaaah

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By (user no longer on site)
over a year ago


"I'm at PT and spin instructor. All the above advice is great. First couple times you will deffo have a sore butt and lots of water is a must. Classes are a great way to start getting into fitness rather than feeling lost on the gym floor. Best of luck "

Can you message me please. Looking for good PT so be good to speak with you

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