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Nightshift

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By (user no longer on site) OP   
over a year ago

Ok so who are the lucky folk like myself who have the pleasure of working nightshift in this lovely dreich weather?

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By *luebell888Woman
over a year ago

Lanzarote

Me. Bn nightshift for 20yrs now

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By (user no longer on site)
over a year ago

I switch between days and nights in the same set of shifts it's murder!

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By (user no longer on site) OP   
over a year ago

And we get to do it all again tonight

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By (user no longer on site)
over a year ago


"Ok so who are the lucky folk like myself who have the pleasure of working nightshift in this lovely dreich weather?"

Make sure you are taking plenty vit-D, nightshift effects health & bones over a long duration

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By (user no longer on site)
over a year ago

Night shift isn't healthy at all but to hell with going back to a 9-5 job.

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By (user no longer on site)
over a year ago


"Ok so who are the lucky folk like myself who have the pleasure of working nightshift in this lovely dreich weather?

Make sure you are taking plenty vit-D, nightshift effects health & bones over a long duration"

This should be understood and addressed in many occupations especially for women re bone health - a wee vit D a day could make a massive difference

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By (user no longer on site)
over a year ago

Yeah i work rotating shifts including nights, takes its toll and generally feel hungover most of the time lol

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By (user no longer on site)
over a year ago


"Ok so who are the lucky folk like myself who have the pleasure of working nightshift in this lovely dreich weather?

Make sure you are taking plenty vit-D, nightshift effects health & bones over a long duration

This should be understood and addressed in many occupations especially for women re bone health - a wee vit D a day could make a massive difference

"

as do modern day sun beds, believe it or not, great boost to Vitamin D and bone health.

.

It can take 10 - 20 years for osteopenia to set in and then develop into osteoporosis which is undetectable without a Scan

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By *exicolaMan
over a year ago

West Lothian

Fairly regular. Out on the railway!

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By (user no longer on site)
over a year ago

My partner who is also on here works nights. I miss him, but the puppy he's getting to keep me company is almost as good. Lol.

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By (user no longer on site)
over a year ago


"Ok so who are the lucky folk like myself who have the pleasure of working nightshift in this lovely dreich weather?

Make sure you are taking plenty vit-D, nightshift effects health & bones over a long duration"

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