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Slimming world

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By *ouise and jamie OP   Couple
over a year ago

Dunfermline

I have been thinking of joining our local Slimming world group, was just wondering if anyone else has been and how you found it.

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By *antinsomefun44Couple
over a year ago

ayrshire

I joined slimming world in march and i have lost nearly 4 stones. Great plan to follow but found that after losing 2 stnes i had to join gym to start tonning up. U can only try and good luck xxxx

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By *arried adventurers!Couple
over a year ago

North Lanarkshire

I joined at the beginning of December and I've got my weigh in tomorrow so I'm hoping to have lost my first stone!

I love slimming world, I don't know why I didn't do it years ago. I'm never hungry and the variety of food is amazing! I'd recommend it to anyone! Good luck! K

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By (user no longer on site)
over a year ago

I tried it a couple of years ago after wanting a change from weightwatchers. I loved the idea that carbs were less restricted than w/w, but it didn't really work for me

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By *atmanhMan
over a year ago

bellshill

Been twice

Lost a total of 6 at

Just rejoined hopefully get the rest off

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By *ilshyxWoman
over a year ago

happy lil world

Lost 3 stone couple of years ago on it. Started back last week lost 6lbs on my 1st week.

Just make sure you eat plenty speeds & drink loads of water

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By (user no longer on site)
over a year ago

i started last week and lost 8lbs in my first week. class is super friendly ans great support, never did amything like it b4 but really glad i have now.

good luck xx

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By (user no longer on site)
over a year ago

I did it a couple of years ago and lost almost two stone. Put a lot of it back on so recently returned. Also convinced Hubby to come along as he's been complaining of a belly developing. I love it, I've tried a few different things like atkins, weight watchers, and rosemaryconley. Slimming world has been the only plan that's worked for me that hasn't had me feeling hungry all day. Recommend it to everyone

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By *ollydimplesWoman
over a year ago

hamilton

I started back on monday .its the only diet i have done where i aint hungry .plenty of free foods u can fill up on and speed foods to make it come off faster too . Good luck xx

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By (user no longer on site)
over a year ago

I go to ww and lost quite a but the girls are fantastic and I have a great laugh with them all its good to her support when making a life style change and excersize is super important in helping and how you feel good luck everyone xx

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By *ugger_lugsWoman
over a year ago

fab world


"I joined at the beginning of December and I've got my weigh in tomorrow so I'm hoping to have lost my first stone!

I love slimming world, I don't know why I didn't do it years ago. I'm never hungry and the variety of food is amazing! I'd recommend it to anyone! Good luck! K "

I'm sure you will

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By *ustyWoman
over a year ago

inverclyde

Am at my local one and you can eat really everything give it a go

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By (user no longer on site)
over a year ago

I've got the book but I don't understand it...

Can someone explain? Free foods -can I eat any amount of them? Are speed foods free foods?

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By *ilshyxWoman
over a year ago

happy lil world


"I've got the book but I don't understand it...

Can someone explain? Free foods -can I eat any amount of them? Are speed foods free foods?"

https://tryingtobetheperfecthousewife.wordpress.com/tag/super-speed-food-complete-list/ hope this helps x

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By *atmanhMan
over a year ago

bellshill


"I've got the book but I don't understand it...

Can someone explain? Free foods -can I eat any amount of them? Are speed foods free foods?"

Yes and yes

Fill your boots

But better at class if you can

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By (user no longer on site)
over a year ago

What is the opinion on groups versus online membership?

Not keen on meetings x

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By (user no longer on site)
over a year ago

To fonzie and OP. I went along to classes before switching to online because of time restraints. Online was more tricky to stick to and understand,for me anyway. Look out for free membership offers in the paper and Bella magazine. It's usually £10,then you pay £4.95 for each class. Go to a couple, or even one to have the concept explained and an opportunity to get some face to face advice and tips. From there you can do it on your own or online. But having it explained by someone experienced is definitely beneficial

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By *ouise and jamie OP   Couple
over a year ago

Dunfermline

Thanks for the info and good luck messages, we have both decided to go to one of our local classes and see how we get on L&J

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By (user no longer on site)
over a year ago


"Thanks for the info and good luck messages, we have both decided to go to one of our local classes and see how we get on L&J "

Best of luck! We love it, preparing in advance can be time consuming but once you get the hang of it and prep meals in larger portions and freeze where possible makes it easier

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By (user no longer on site)
over a year ago


"To fonzie and OP. I went along to classes before switching to online because of time restraints. Online was more tricky to stick to and understand,for me anyway. Look out for free membership offers in the paper and Bella magazine. It's usually £10,then you pay £4.95 for each class. Go to a couple, or even one to have the concept explained and an opportunity to get some face to face advice and tips. From there you can do it on your own or online. But having it explained by someone experienced is definitely beneficial "

Thanks for the advice ??

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By *wiftieeMan
over a year ago

near Glasgow

I'd say meetings.

A lady friend of mine, now deceased and for most of the time that she attended had serious mobility issues and was on oxygen 24/7, enjoyed the social aspect of it. Also, being weighed each week meant a bit of motivation, and also competition.

She lost almost 5 stone, all through diet, and when she was with me, could fairly tuck into her grub!

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By *atmanhMan
over a year ago

bellshill

Free membership in Best this week

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By *arried adventurers!Couple
over a year ago

North Lanarkshire

Well that's my first stone (plus another lb and a half) off.

I started at the beginning of December so I'm really pleased. Took me a wee bit longer than normal as I put 2lbs on over Christmas lol!

It's such a great plan!

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By (user no longer on site)
over a year ago


"Well that's my first stone (plus another lb and a half) off.

I started at the beginning of December so I'm really pleased. Took me a wee bit longer than normal as I put 2lbs on over Christmas lol!

It's such a great plan! "

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By (user no longer on site)
over a year ago

I joined last week and got my 1/2 stone award tonight Going to stick at it as it's very easy to follow. Good luck everyone xx

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By *aroleBaskinWoman
over a year ago

somewhere down the rabbit hole, Aberdeen

Best diet I've ever been on. Good vegetarian selection too

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By *ustyWoman
over a year ago

inverclyde

It's not a diet but a healthy eating plan!

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By *atmanhMan
over a year ago

bellshill


"It's not a diet but a healthy eating plan!"

Lol

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By (user no longer on site)
over a year ago

I have list 2st2lbs on it since June and that's not even me sticking to it all the time due to health issues.

It's a great plan and easy to follow

Good luck xx

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By (user no longer on site)
over a year ago

I'm starting back tomorrow, previously lost 2.5stone so I know I can do it

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By *alcon43Woman
over a year ago

Paisley

You're motivating me to try it. A friend has lost 4 st in just a few months.

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By *atmanhMan
over a year ago

bellshill


"You're motivating me to try it. A friend has lost 4 st in just a few months. "

Give it a bash

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By (user no longer on site)
over a year ago

I've just joined online tonight and got 35quid discount using the reaveal code.

Doll x

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By (user no longer on site)
over a year ago

Loads of decent foods available

The cereal bars are meant to be amazing, fibre 1 I think they are called

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By *atmanhMan
over a year ago

bellshill


"Loads of decent foods available

The cereal bars are meant to be amazing, fibre 1 I think they are called "

Expensive though

Salted caramel launches this week

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By *alcon43Woman
over a year ago

Paisley


"I've just joined online tonight and got 35quid discount using the reaveal code.

Doll x

"

Can you pm the details of the discount please? Thanks

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By (user no longer on site)
over a year ago

Think I'll go on it as I'm really struggling. I've got all the books from when my other half went to it.

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By *yreboy69Man
over a year ago

on the move

Recommend it to anyone. Go to group, everyone is so welcoming and you don't feel daft cos you're a guy. I'm a member and have lost a load of weight and reduced my clothes sizes. Feel loads better and I'm never hungry. Everyone tells me I look younger and better which is always nice.

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By *ripleXrateDWoman
over a year ago

Ayrshire


"Think I'll go on it as I'm really struggling. I've got all the books from when my other half went to it.

"

You will just need to dig them out again i cant remember where i put them lol oops

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By (user no longer on site)
over a year ago

I'm using their plans and regime , a pals going to the classes so borrowed their book etc . So far first week I've lost seven pounds

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By *ouise and jamie OP   Couple
over a year ago

Dunfermline

First week almost done, the plans been good just hope for a good result on judgment day

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By (user no longer on site)
over a year ago


"First week almost done, the plans been good just hope for a good result on judgment day "

Hope you get good result! I've lost 9lb since Hogmanay on it and I only have a stone ish to lose it's a great plan! I try and up my protein and lower my carbs tend to do well but trial and error xx

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By (user no longer on site)
over a year ago

I joined online but I'm not sure about Syns. Should I have a set amount of syns personal to me or is it the same amount of syns for everyone regardless?

Doll x

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By (user no longer on site)
over a year ago

It's ace. Iv lost 11lb in 2 wks xxx

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By *otblondewife hornyMrCouple
over a year ago

Cambuslang


"I joined online but I'm not sure about Syns. Should I have a set amount of syns personal to me or is it the same amount of syns for everyone regardless?

Doll x"

Think it's max of 15f and 25m

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By (user no longer on site)
over a year ago


"I joined online but I'm not sure about Syns. Should I have a set amount of syns personal to me or is it the same amount of syns for everyone regardless?

Doll x

Think it's max of 15f and

25m"

Thank you x

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By (user no longer on site)
over a year ago

yes it is 15 syns for a woman, and 25 for a man, i lost weight at SW, and would definitely say go to SW, its helped me in the latter part of last year, although I have been away after surgery, I will definitely go back to it soon though

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By *appyDeviantsCouple
over a year ago

Glasgow


"I joined online but I'm not sure about Syns. Should I have a set amount of syns personal to me or is it the same amount of syns for everyone regardless?

Doll x"

normally 15 syns though if you are larger you get more syns and they reduce as you loose

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By *ouise and jamie OP   Couple
over a year ago

Dunfermline

well thats week 1 judgement day over and 15lb loss between us. well chuffed and its been really easy to follow

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By (user no longer on site)
over a year ago

Well done!!!! Bet you feel brilliant x

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