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"I joined at the beginning of December and I've got my weigh in tomorrow so I'm hoping to have lost my first stone! I love slimming world, I don't know why I didn't do it years ago. I'm never hungry and the variety of food is amazing! I'd recommend it to anyone! Good luck! K " I'm sure you will | |||
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"I've got the book but I don't understand it... Can someone explain? Free foods -can I eat any amount of them? Are speed foods free foods?" https://tryingtobetheperfecthousewife.wordpress.com/tag/super-speed-food-complete-list/ hope this helps x | |||
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"I've got the book but I don't understand it... Can someone explain? Free foods -can I eat any amount of them? Are speed foods free foods?" Yes and yes Fill your boots But better at class if you can | |||
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"Thanks for the info and good luck messages, we have both decided to go to one of our local classes and see how we get on L&J " Best of luck! We love it, preparing in advance can be time consuming but once you get the hang of it and prep meals in larger portions and freeze where possible makes it easier | |||
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"To fonzie and OP. I went along to classes before switching to online because of time restraints. Online was more tricky to stick to and understand,for me anyway. Look out for free membership offers in the paper and Bella magazine. It's usually £10,then you pay £4.95 for each class. Go to a couple, or even one to have the concept explained and an opportunity to get some face to face advice and tips. From there you can do it on your own or online. But having it explained by someone experienced is definitely beneficial " Thanks for the advice ?? | |||
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"Well that's my first stone (plus another lb and a half) off. I started at the beginning of December so I'm really pleased. Took me a wee bit longer than normal as I put 2lbs on over Christmas lol! It's such a great plan! " | |||
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"It's not a diet but a healthy eating plan!" Lol | |||
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"You're motivating me to try it. A friend has lost 4 st in just a few months. " Give it a bash | |||
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"Loads of decent foods available The cereal bars are meant to be amazing, fibre 1 I think they are called " Expensive though Salted caramel launches this week | |||
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"I've just joined online tonight and got 35quid discount using the reaveal code. Doll x " Can you pm the details of the discount please? Thanks | |||
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"Think I'll go on it as I'm really struggling. I've got all the books from when my other half went to it. " You will just need to dig them out again i cant remember where i put them lol oops | |||
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"First week almost done, the plans been good just hope for a good result on judgment day " Hope you get good result! I've lost 9lb since Hogmanay on it and I only have a stone ish to lose it's a great plan! I try and up my protein and lower my carbs tend to do well but trial and error xx | |||
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"I joined online but I'm not sure about Syns. Should I have a set amount of syns personal to me or is it the same amount of syns for everyone regardless? Doll x" Think it's max of 15f and 25m | |||
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"I joined online but I'm not sure about Syns. Should I have a set amount of syns personal to me or is it the same amount of syns for everyone regardless? Doll x Think it's max of 15f and 25m" Thank you x | |||
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"I joined online but I'm not sure about Syns. Should I have a set amount of syns personal to me or is it the same amount of syns for everyone regardless? Doll x" normally 15 syns though if you are larger you get more syns and they reduce as you loose | |||
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