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Festive Fatty

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By (user no longer on site) OP   
over a year ago

As the subject suggests, I've become more of a man over Christmas and New Year in a very literal sense and fancy shifting a bit of weight. Anybody got any good suggestions that don't involve 5 days a week at the gym or limiting my diet to one carrot every other day?

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By (user no longer on site)
over a year ago

The slimming world plan is really good, can still eat loads infact i never eat enough lol

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By *awty_MissDynomiteNo1Woman
over a year ago

No idea, I'm lost. Damn Sat nav!


"As the subject suggests, I've become more of a man over Christmas and New Year in a very literal sense and fancy shifting a bit of weight. Anybody got any good suggestions that don't involve 5 days a week at the gym or limiting my diet to one carrot every other day?"
sensible diet and loads of sexorcise

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By *ithardscotMan
over a year ago

Kelty


"As the subject suggests, I've become more of a man over Christmas and New Year in a very literal sense and fancy shifting a bit of weight. Anybody got any good suggestions that don't involve 5 days a week at the gym or limiting my diet to one carrot every other day?"

Just get to the gym mate, there is no better way #workethic.

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By *earded blossomCouple
over a year ago

Glasgow

Snap, didn't think I'd gotten that but apparently so! Wasn't until I'd seen a certain couples profile and the male was looking very ripped that I realised I'm needing to sort myself out and not in the usual way lol

Time to cut back on the alcohol and get a bit more exercise in..... And lots of sexercise

John

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By *arried adventurers!Couple
over a year ago

North Lanarkshire


"Snap, didn't think I'd gotten that but apparently so! Wasn't until I'd seen a certain couples profile and the male was looking very ripped that I realised I'm needing to sort myself out and not in the usual way lol

Time to cut back on the alcohol and get a bit more exercise in..... And lots of sexercise

John "

Need a hand with your workout

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By *earded blossomCouple
over a year ago

Glasgow


"Snap, didn't think I'd gotten that but apparently so! Wasn't until I'd seen a certain couples profile and the male was looking very ripped that I realised I'm needing to sort myself out and not in the usual way lol

Time to cut back on the alcohol and get a bit more exercise in..... And lots of sexercise

John

Need a hand with your workout "

Hmmm hell yeah? I'm sure if you drop a message into our group Whatsapp we could arrange a time hehe x

John

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By *earded blossomCouple
over a year ago

Glasgow


"Snap, didn't think I'd gotten that but apparently so! Wasn't until I'd seen a certain couples profile and the male was looking very ripped that I realised I'm needing to sort myself out and not in the usual way lol

Time to cut back on the alcohol and get a bit more exercise in..... And lots of sexercise

John

Need a hand with your workout "

Haha!! Apparently your meant to excersise 3-5 times a week... Shall I pencil you in?

K x

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By *arried adventurers!Couple
over a year ago

North Lanarkshire


"Snap, didn't think I'd gotten that but apparently so! Wasn't until I'd seen a certain couples profile and the male was looking very ripped that I realised I'm needing to sort myself out and not in the usual way lol

Time to cut back on the alcohol and get a bit more exercise in..... And lots of sexercise

John

Need a hand with your workout

Haha!! Apparently your meant to excersise 3-5 times a week... Shall I pencil you in?

K x"

Only 3-5??

Better make it 6 to be on the safe side

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By (user no longer on site)
over a year ago

One carrot and lettuce?. Quick fixes don't work. Healthy eating and exercise all the way.

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By *oobsandballsMan
over a year ago

st andrews

Just been along to Slimming World tonight and signed up. Been going to the gym since October and dropped a stone already

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By (user no longer on site)
over a year ago

Get a dog - I now all 10km a day on average.

I now need to drop the wine and all will be good lol

Red

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By (user no longer on site)
over a year ago

burn more calories than you eat... simple. I have lost 30lbs since june by doing that and walking every day for no more than an hour, and swimming once a week

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By *p4funduoCouple
over a year ago

Edinburgh

I like to juice for one meal...its really good to kick boast ur digestive system after too much food and drink xx

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By (user no longer on site)
over a year ago

Down on carbs and up the water. Easiest way to drop bloat and water retention.

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By (user no longer on site)
over a year ago

Well sexercise is always good and extremely good fun!

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