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By (user no longer on site) OP   
over a year ago

So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ?

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By (user no longer on site)
over a year ago


"So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ? "
heart attack material having that amount of alcohol still in your system

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By (user no longer on site) OP   
over a year ago

Yea well it doesn't happen all the time having all that alcohol

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By *oe bloggs69Man
over a year ago

fife

I got up n put kettle on!

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By (user no longer on site)
over a year ago

Aye,most Mondays and Fridays during my twenties when I'd go to work(which is an epic workout in itself!)after a good night on the sauce...lol

Cannae do it these days nor would I want to.....well,maybe a few too many vodkas now n again but nothing like the epic sessions of my youth lol

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By (user no longer on site)
over a year ago

going for a run myself later on, already hit the gym so fa today, nothing beats it after a good night out

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By (user no longer on site)
over a year ago

I do love the gym after a night out! Something more rewarding than normal.

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By (user no longer on site) OP   
over a year ago


"So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ? heart attack material having that amount of alcohol still in your system"

Well neither was being 19st but now on my journey down the weight

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By (user no longer on site)
over a year ago


"So last night after being on it and drinking a few litres of alcohol I arrived home at 3am and woke up at 8am. I then decided I'd go for my daily run so I clocked up 4.9 miles my longest and most rewarding run to date have any of you other fabbers had this experience of being out and then doing an epic workout ? "

Barry you'd still have been d*unk! Just make sure you rehydrate given alcohol is a diuretic xx

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By (user no longer on site)
over a year ago

Trained Monday, Thursday, Friday and Saturday, feeling quite sore today ??

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By *ogsoldiersMan
over a year ago

Glasgow

Do 5 miles every morning....13 yrs in the army kinda never leaves you hahaha...feck I feel guilty if I dont go out for a run !!

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By *ckleticklesWoman
over a year ago

Glasgow

I agree with the still d*unk vote

And the rehydrate advice.

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By (user no longer on site) OP   
over a year ago

Not sore do a lot of stretching feeling the benefits but still feeling knackered going up a few flights of stairs lol crazy I know

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By (user no longer on site) OP   
over a year ago

Aww thanks girls xx

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By (user no longer on site)
over a year ago

I've gone to the gym after a long dental appt and had my best workout taking lots off my PB times, and upping my weights for machines.

I can't move after a night on the town normally!

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