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Anyone following paleo diet?

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By *oxxylady84 OP   Woman
over a year ago

edinburgh

I'm looking into to this. Would like to get some hints and tips.

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By (user no longer on site)
over a year ago

I'm doing my own diet and fitness regime I was 19 st now 17 7 in a month woohooo

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By *oobsandballsMan
over a year ago

st andrews

Not heard of it. I'm just trying to eat healthier and get more exercise

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By (user no longer on site)
over a year ago

I'm on slimming world and I've lost 1st 9lbs since jan. Only 6 stone to go x

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By (user no longer on site)
over a year ago

I could lose 5 but looking to loose 4.7

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By (user no longer on site)
over a year ago

I'm pretty much a paleo eater, but I also have Greek yoghurt (dairy isn't meant to be allowed). I also allow myself freedom when eating out so I can still have a social life. What would you like to know?

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By *ay2571Man
over a year ago

Edinburgh

I've used it in the past. I'm still pretty much wheat free, but eat diary now. Well yogurt and ice cream. No milk.

Buy lots of Containers and make big batches of stuff. It can get a bit dull but makes life a lot easier. The second and third weeks are the most difficult.

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