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napping during day

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By (user no longer on site) OP   
over a year ago

is a 20 minute nap good for you during day?

some call them power naps, but if I do this at lunch time I feel whacked when returning to work and feel that way for an hour or two

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By *ckleticklesWoman
over a year ago

Glasgow

Oh i enjoy a wee disco nap

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