FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to Scotland

Diet and exercise

Jump to newest
 

By (user no longer on site) OP   
over a year ago

In Jan so many people start either a diet or start some exercise. Sometimes both ?

How many are still sticking to their diets and exercise???

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

its not a thing to stick to......

its a way of life

.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I can't seem to be bothered dieting so I just exercise plenty all year round. Exercise more in summer though.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"its not a thing to stick to......

its a way of life

."

Oh this can get messy!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Have continued with mine & my gym & boxfit.

In total from last year that's 4 stone.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Have continued with mine & my gym & boxfit.

In total from last year that's 4 stone. "

That's excellent xx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Have continued with mine & my gym & boxfit.

In total from last year that's 4 stone. "

Amazing, well done shocked anyone can even shed 4 stone... bet u feel great for it!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Been sticking to mine since July, it's been a total overhaul though not just a fad diet. Can't go to the gym because of a recent injury and getting very restless

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Have continued with mine & my gym & boxfit.

In total from last year that's 4 stone.

Amazing, well done shocked anyone can even shed 4 stone... bet u feel great for it! "

Nope I'm a moody bitch

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

It's a change in lifestyle fitness becomes like a drug to some and eating healthy benefits your health as well as looks , take my hat of to people who decide to lose weight because it is much easier to sit and eat than go to a gym and put yourself through pain every week me personally I love it and I am fortunate to have never been one for putting on to much weight

Reply privatelyReply in forumReply +quote
 

By *oobsandballsMan
over a year ago

st andrews

I'm always trying to lose weight and I hate exercise, so I've got Just Dance because I enjoy dancing.

Currently I have sciatica so can't do it, but will get back into it when I can. The upside of being unwell though is that I lost 4lbs this week

Reply privatelyReply in forumReply +quote
 

By *ifes journeyCouple
over a year ago

scotland

Gym went down the pan good job I only signed up for a month...now to rest till further notice .....

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I'm always trying to lose weight and I hate exercise, so I've got Just Dance because I enjoy dancing.

Currently I have sciatica so can't do it, but will get back into it when I can. The upside of being unwell though is that I lost 4lbs this week "

A lot of my weight shifted through a medical condition I have

Reply privatelyReply in forumReply +quote
 

By *976scottMan
over a year ago

North Lanarkshire

So far so good, a few wee blips and beers but so far shifted just over a stone

Feeling better for it!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I don't start my exercise routine till about now

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'm on it big style

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'm sticking to mine.

Gym starts next week now I'm comfortable with the eating change. Didn't want to shock my body all in one go!

Bx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'm still freezing my way into total body transformation.

Dress size down and inches lost from tummy ,waist, love handles, and thighs.

I've also not lived on salad, starved or done any other faddy diet. Just drank lots more water. I've also not been to the gym in months although can see that changing soon as I kinda like the feeling of achievement after a meta fit class!

Total cheat way of slimming down and very glad of it. When you have little will power it's great!

Hats off to you all for working hard other ways though. xx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I started last January and have lost 2.5 stone so far and went from a size 20 to 14... totally changed my whole lifestyle from joining a gym to actually cooking homemade meals, I feel great

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Didn't start till well into January - just cut out the rubbish and tried to eliminate bread and pasta and feeling loads better and the weights shifting. Still have treats at weekend but don't actually want as much rubbish as before.

With the lighter nights I'll get out and about more too

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Good luck to everyone in their weight loss goals,I would say diets are wrong though just try cutting down on certain foods and replacing them with a healthier option,example more fruit instead of biscuits at night for snacking but allow yourself treats too.

Going on a crazy diet will just make you go mental one night and nearly take the cupboard door of its hinges to get to packets of biscuits

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Well done to all

Reply privatelyReply in forumReply +quote
 

By *ustincase1888Man
over a year ago

everywhere

Alot of people see the word diet and think i need to eat little and sweat alot...if you sweat it doesn't make you lose weight it just makes you better at sweating and not eating enough will mean you will lose muscle etc and store fat....sorry im going on a rant, good luck to those who do a little and those who do alot, it will change your life for the better x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I'm training twice a week again but can't get into diet mode food wise lol

Reply privatelyReply in forumReply +quote
 

By *ourglasgowguyMan
over a year ago

Glasgow

I lost 5 pounds in CJs - it was all coins so I'm sure someone will find them.

Joined a gym in city centre 2 years ago - paid monthly membership for a year before I eventually started going - great place to people watch - oh yeah and to get fit too lol

Reply privatelyReply in forumReply +quote
 

By *ustincase1888Man
over a year ago

everywhere

City centre is great for it, not many different people go to mine in ayrshire but still alot of eye candy to keep the testosterone flowing

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"I lost 5 pounds in CJs - it was all coins so I'm sure someone will find them.

Joined a gym in city centre 2 years ago - paid monthly membership for a year before I eventually started going - great place to people watch - oh yeah and to get fit too lol "

U r clearly bored tonight M lol xxx

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I've never went on a diet and I never will. I love cakes, biscuits and cheese.

Reply privatelyReply in forumReply +quote
 
 

By *ourglasgowguyMan
over a year ago

Glasgow


"I lost 5 pounds in CJs - it was all coins so I'm sure someone will find them.

Joined a gym in city centre 2 years ago - paid monthly membership for a year before I eventually started going - great place to people watch - oh yeah and to get fit too lol

U r clearly bored tonight M lol xxx"

Travelling has a tendency to do that to you - it's only cos I don't have you here to distract me K lol xx

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top