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So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me  I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx  | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx "yeah i need to get off the ciggies and get fit for next year | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx yeah i need to get off the ciggies and get fit for next year "and good luck shelley | |||
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"I also rejoined s/w last thurs and to my shame I haven't followed the plan 1 little bit. But I'll go back and start again lol..good luck" I've been reading the book and can't believe how many free foods you can eat on it . That's a shame you didnt get into the plan but im sure if its what you want to do you will get there . Good luck to you also xx | |||
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"well done you keep at it me nah gone the other way need to get back on track cant say I have a dress to fit into mind well not for xmas lmao" Aw have you ?? It's easy done. Especially when you love your food !! Haha no well maybe a skirt if you wear your kilt haha | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx "I think you look gorgeous already . But if that's what you want to do then best of like .I bet you'll look ggggggggggggggggggrrrrrreeeaaattt !!! As Tony the tiger would say  | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx "best of luck shelly, im trying trying to eat healthily and get more exercise as well, as you say the disciple to stick with it can be hard. | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx yeah i need to get off the ciggies and get fit for next year "well hopefully you'll find a way to get off them or at least cut down . Thanks Martin | |||
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 xx | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx
I think you look gorgeous already . But if that's what you want to do then best of like .I bet you'll look ggggggggggggggggggrrrrrreeeaaattt !!! As Tony the tiger would say "thanks but I've not been feeling as good in my clothes the last couple of months. It's more that than weight that bothers me . | |||
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"well done you keep at it me nah gone the other way need to get back on track cant say I have a dress to fit into mind well not for xmas lmao Aw have you ?? It's easy done. Especially when you love your food !! Haha no well maybe a skirt if you wear your kilt haha " Dunno still traumatised by wearing a skirt lmao kilt defo an option tho problem there is no encouragement to lose weight as it would be too big then | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx
best of luck shelly, im trying trying to eat healthily and get more exercise as well, as you say the disciple to stick with it can be hard."Thank you Bino . I am the worst in the world for exercise . It bores the pants I don't even wear off me !!! I find it really difficult to resist temptation .. but I am definitely going to give it my best shot. Hope you get on okay too | |||
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"I need a boot up the arse and get back to sw I lost 3.5st at beginning of the year and went off the rails xx"Think we should get a wee support group going where we share tips and recipes lol I'd like to lose 3 stone too but im just losing at half a stone at a time for now . You can do it mrs xx | |||
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"Good luck shelly could be doing with getting my ass in gear too but not got the motivation just now "Thanks jacs . Once you get started you would get into it . I love my grub that's the problem and I don't like veg love bread and cheese so I need to find a way to have a little of what I like and find alternatives | |||
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"I really need to stop putting things in my mouth Also & get back power walking again also "I get so bored with all that chick . Only exercise I like is sexercise and I don't think they count that hah | |||
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"I really need to stop putting things in my mouth Also & get back power walking again also I get so bored with all that chick . Only exercise I like is sexercise and I don't think they count that hah "bloody should lol  | |||
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"well done you keep at it me nah gone the other way need to get back on track cant say I have a dress to fit into mind well not for xmas lmao Aw have you ?? It's easy done. Especially when you love your food !! Haha no well maybe a skirt if you wear your kilt haha Dunno still traumatised by wearing a skirt lmao kilt defo an option tho problem there is no encouragement to lose weight as it would be too big then "och rubbish you loved it lol . Hmm yeah that's true but still smart | |||
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"Im starting back aswell had a little health issue to deal with first. I love it its so so so easy n i love cooking the foods x" Oh you'll need to give me your favourite easy recipes as I'm a rubbish cook too lol jeso I don't like exercise I don't like veg and I can't cook . Shoot me now pmsl  | |||
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"Ah that's what I'm doing, the weight will drop off! I'll bring the free snacks on Saturday! "Mmmm sounds good !!!  | |||
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"Well what ever the issues are your a fabulous gorgeous person no matter what x
"thanks ! | |||
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"Maybe instead of celebrity fit club we should do fab fit club,someone picks an exercise and we ALL have to do it x amount of times each week? "ooh maybe.. someone needs to hold my feet for sit ups though haha | |||
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"I really need to stop putting things in my mouth Also & get back power walking again also I get so bored with all that chick . Only exercise I like is sexercise and I don't think they count that hah "They don't I keep trying that to although it's good  | |||
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xx | |||
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"Maybe instead of celebrity fit club we should do fab fit club,someone picks an exercise and we ALL have to do it x amount of times each week? ooh maybe.. someone needs to hold my feet for sit ups though haha "oh pick me pick me | |||
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"Wooooooohooooooo gonn yer self Mrs im well proud of you im gonna whatapp you something lol xx"Okay chick !!! | |||
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"Im starting back aswell had a little health issue to deal with first. I love it its so so so easy n i love cooking the foods x Oh you'll need to give me your favourite easy recipes as I'm a rubbish cook too lol jeso I don't like exercise I don't like veg and I can't cook . Shoot me now pmsl "Oh you ain't to bad a cook bbe I ain't been to hospital yet with any of you cooking skills.you make a mean fry up. | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx "Think you look gorgeous as you are but good luck chick xx | |||
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xx | |||
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"Im starting back aswell had a little health issue to deal with first. I love it its so so so easy n i love cooking the foods x Oh you'll need to give me your favourite easy recipes as I'm a rubbish cook too lol jeso I don't like exercise I don't like veg and I can't cook . Shoot me now pmsl "Ive got loads of favs. N cheese try to low low cheese its yummy x | |||
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"Im starting back aswell had a little health issue to deal with first. I love it its so so so easy n i love cooking the foods x Oh you'll need to give me your favourite easy recipes as I'm a rubbish cook too lol jeso I don't like exercise I don't like veg and I can't cook . Shoot me now pmsl
Oh you ain't to bad a cook bbe I ain't been to hospital yet with any of you cooking skills.you make a mean fry up. "YET being operative word . Need to get you back behind the cooker doing those yummy stir frys | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx
Think you look gorgeous as you are but good luck chick xx"Aww thanks honey | |||
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"Good luck all of you. Keep up the good work "thank you Andy . Leave off the cakes eh lol | |||
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"I'm quite happy being slightly less if a fat bastard than I was at the beginning of the year. No diets, just plenty exercise and I've lost about 3 stone odds. Even tho you don't need to lose weight Shelley, good luck xx"brilliant kiwi. I've no motivation for exercise, other ways I prefer to get sweaty
Thanks Mr xx | |||
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"Good luck to you Shelley. I have no will power but I have stopped eating bread and dropped a dress size. " Thank you fab fem . I love bread !! Well done to you also xx | |||
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"Im starting back aswell had a little health issue to deal with first. I love it its so so so easy n i love cooking the foods x Oh you'll need to give me your favourite easy recipes as I'm a rubbish cook too lol jeso I don't like exercise I don't like veg and I can't cook . Shoot me now pmsl
Ive got loads of favs. N cheese try to low low cheese its yummy x"need to look out for that chick . Where from ? Love cheese !!!!x | |||
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"Good luck all of you. Keep up the good work thank you Andy . Leave off the cakes eh lol "Ok ok, but I've still got my commission to collect mind | |||
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"Good luck all of you. Keep up the good work thank you Andy . Leave off the cakes eh lol
Ok ok, but I've still got my commission to collect mind "carrots and cucumber ??? | |||
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"Good luck all of you. Keep up the good work thank you Andy . Leave off the cakes eh lol
Ok ok, but I've still got my commission to collect mind carrots and cucumber ??? "Close, but no cigar. 
I've still got to keep Iain happy though.... | |||
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"Good luck to you Shelley. I have no will power but I have stopped eating bread and dropped a dress size. Thank you fab fem . I love bread !! Well done to you also xx " Me too but I look 4 months pregnant now instead of 7 | |||
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"Good luck all of you. Keep up the good work thank you Andy . Leave off the cakes eh lol
Ok ok, but I've still got my commission to collect mind carrots and cucumber ???
Close, but no cigar.
I've still got to keep Iain happy though.... "lmao | |||
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"Good luck to you Shelley. I have no will power but I have stopped eating bread and dropped a dress size. Thank you fab fem . I love bread !! Well done to you also xx Me too but I look 4 months pregnant now instead of 7 "I'm sure you don't . Never met you but juSt based on your pics you have a beautiful figure xx | |||
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"Good luck to you Shelley. I have no will power but I have stopped eating bread and dropped a dress size. Thank you fab fem . I love bread !! Well done to you also xx Me too but I look 4 months pregnant now instead of 7 "I'm screwed though, I look 3 years pregnant! | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx "Give me some motivation to lose weight!! I use to be a size 8 *cry face*
But seriously, good luck! I wish I could do it xx | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx "good for you been on it for 4 weeks now xx | |||
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"Maybe instead of celebrity fit club we should do fab fit club,someone picks an exercise and we ALL have to do it x amount of times each week? "Don't think many of you would join me in 4-6 hours pole dancing a week. | |||
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"Maybe instead of celebrity fit club we should do fab fit club,someone picks an exercise and we ALL have to do it x amount of times each week?
Don't think many of you would join me in 4-6 hours pole dancing a week."I couldn't do 4-6 seconds let alone 4-6 hours!! I still don't know where you get that strength and agility from!  | |||
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"Well I have been threatening for months on end to get into some healthy eating programme . Tonight I finally joined back up with slimming world . I've a frock to get into for the Xmas social
So any my fellow fabbers , if you happen to see me any time soon and I've got anything in my mouth that's not meant to be there I give you permission to remove it and give me a telling off . Hehe
Obviously I will still be having my voddie at cjs but will be diet along with it ..
I checked the calendar last night and realised it's only 11 weeks till the social so that's what's prompted me to get my ass in gear and stop pigging out on rubbish !!! It's way overdue. So the next time you see me hopefully you'll see less of me I needed to join a group as I need the support and discipline required to do it.
Anyone else wanting to do something but struggling to make the changes ?
Shelley xx "Good luck hunni, i did offer to take you to my boogie bounce class with me lol. Been going twice weekly for nearly 8 weeks now, lost nearly a stone in weight, plus 3 inches off my waist and 2 off my hips . Have cut out fizzy juice, caffeine, bread and when i'm bored at night now instead of eating junk i have fruit xx | |||
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"Stay positive and stay focused. I've taken the eye off the ball and don't like what I see in the mirror. Time to bring out the big guns Good luck Shelley. X" | |||
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"Maybe instead of celebrity fit club we should do fab fit club,someone picks an exercise and we ALL have to do it x amount of times each week?
Don't think many of you would join me in 4-6 hours pole dancing a week.
I couldn't do 4-6 seconds let alone 4-6 hours!! I still don't know where you get that strength and agility from! "Nor me. Try it on top of a 60 hour week. | |||
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I've been thinking of joining for a while, really need to. Have so much weight I want to lose!!
Lx | |||
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"Good luck hun, I'm sure you'll d great and get the results you want
I've been thinking of joining for a while, really need to. Have so much weight I want to lose!!
Lx"thanks gorgeous  11 weeks till the social so I figured it would be a good time to start .. xx | |||
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