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quitting

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By (user no longer on site) OP   
over a year ago

I know this has been posted already this week

But I've taking the difficult decision to stop smoking after 12 tonight eeeek being a heavy smoker this should be fun

Anything that can help with this I would appreciate any techniques that can be advised

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By (user no longer on site)
over a year ago

I just went cold turkey and stopped,was off them for 9 weeks and stupidly started again,best of luck and dont do what i did

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By (user no longer on site)
over a year ago


"I know this has been posted already this week

But I've taking the difficult decision to stop smoking after 12 tonight eeeek being a heavy smoker this should be fun

Anything that can help with this I would appreciate any techniques that can be advised

"

could always stick something else in your mouth to suck. .mulder

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By (user no longer on site) OP   
over a year ago

Haha there's a idea

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By (user no longer on site)
over a year ago

Good luck ??x

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By (user no longer on site)
over a year ago


"Haha there's a idea"

happy to volunteer fi......

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By (user no longer on site) OP   
over a year ago


"Good luck ??x"

That might help haha

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By (user no longer on site)
over a year ago

I stopped six months ago & now addicted to the wee ecig I bought x

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By (user no longer on site)
over a year ago

All about the hand to mouth action.

From what I've heard if you can distract the brains nicotine need you'll be sorted!

Best of luck x

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By (user no longer on site)
over a year ago

Haha. Iv never smoked nor tryed it so duno how hard it would be to stop.

Was ether good luck or break a leg lol x ??

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By (user no longer on site)
over a year ago

Hey i read a book by a guy called Allen Carr (not the comedian!) about stopping smoking. I think if you're in the right frame of mind and really want to quit it helps-he makes you look at smoking in a different way and kinda changes the way you think about it

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By (user no longer on site) OP   
over a year ago

We'll 25 mins in and I dont need a cig good so far haha

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By *ky HookMan
over a year ago

Dundee

Polo's, chewing gum, or boiling to suck on. Get a stress ball to keep the hands busy. If thats too vanilla then suck on a dildo, ball gag or wear a gimp mask to stop you putting the fag in your mouth and for the hands use cuffs or I could practice my shibari on you.

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By (user no longer on site)
over a year ago

I'm on week 6 of my E thingy, use it just for a wee nicotine hit now and then rather than as a ciggy substitute and so far brilliant, tried to PM you with a thought but cant

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By (user no longer on site) OP   
over a year ago

We'll that plan went totally shit out the window only lasted four hours I'll try again on Monday and I'll go see doctor aswell for extra support lol

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By (user no longer on site)
over a year ago

Been off them since Monday chick, been one crabbit cow! Good luck xx

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By *icboyMan
over a year ago

Glasgow

Firstly you must want to quit...it is easy to say you want to...but mean it and repeat it over and over in your head...get rid of all smoking apparatus cig papers tobacco anything that triggers the memory...don't drink for the first few days as this can also be a trigger...other than than will power and patches will help...

Best of luck Fi...

xxx

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By (user no longer on site)
over a year ago

Get your doctor to prescribe champix tablets as they can help a lot but you must want to stop plus they do av side effects but not everyone suffers from them good luck and when you do try again stick at it as the cravings only last a short time seconds in some cases

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By *ndykayMan
over a year ago

Falkirk

Never having smoked all I can do is wish you luck Fi.

But when my old boss quit he found it was hard keeping his hands busy so he used to have carrot sticks on his desk to hold and munch when he felt like a ciggie. It worked for him and he even lost weight too lol

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