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Mud run mayhem

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By (user no longer on site) OP   
over a year ago

I'm taking part in a 5k assault course for charity near Kilmarnock in May. It's called mud run mayhem (more tame than mud runner!)

Wondered if anyone else is doing this or doing something similar such as mud runner?

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By (user no longer on site)
over a year ago

I've done a few things like this. Make sure you do lots of intervals and off road training as just building up on a treadmill would be a waste of time. I'm back running after hip probs. Rarely run on the.road. Hills/ forestry the way forward for me but everyones different.

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By (user no longer on site)
over a year ago

Do lots of hill reps with and without weight, pull ups and lots of squats. That will get you threw

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By *awk3y3Man
over a year ago

West Lothian

Tough Mudder booked for June 14th @ Dalkeith... plenty of training going on, swimming, road running, trail running ...

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By (user no longer on site)
over a year ago

Doing the 10K mud runner on 30th, missed last year through injury so really looking forward to it

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By (user no longer on site)
over a year ago

might look into this one and take part if i can get a team together, looks fun

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By (user no longer on site)
over a year ago


"Tough Mudder booked for June 14th @ Dalkeith... plenty of training going on, swimming, road running, trail running ...

"

My boss is doing that - looks incredibly tough all the best and good luck with it

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By (user no longer on site)
over a year ago

Touth mudder here as well in June, eek

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By (user no longer on site)
over a year ago

[Removed by poster at 18/03/14 23:45:07]

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