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health is wealth

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By (user no longer on site) OP   
over a year ago

What do u guys do for health. Weights?

Calisthenics?

Cardio?

Or maybe just eat well?

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By (user no longer on site)
over a year ago

a mix of everything, healthy diet, gym 5 days a week, cardio, weights, swimming etc

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By *eganWhoWoman
over a year ago

Borders

Walk my ass off at work- 6 hours plus a night, even 3 nights a week walking around 9 miles minimum. Other than that I do lifting (deliveries/ boxes/ heavy plates/ equipment etc) or lots of cleaning.

Yay.

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By *eganWhoWoman
over a year ago

Borders

Oh and run around with toddler during the day, housework at home etc

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By (user no longer on site)
over a year ago


"Oh and run around with toddler during the day, housework at home etc"

Eat fart eat fart eat fart..... Burp... Eat fart and then some!

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By (user no longer on site)
over a year ago

Used to run thirty to forty miles a week. Now cycle about 120 when the light nights come back. Chin up bar and weights in house. Walk and run with my Terrier. Dont eat shite, drink v moderately

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By (user no longer on site)
over a year ago

Weights, swimming(although no lots), running, 5-a-sides, insanity cardio and other shit.

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