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Getting fit for 2014

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By (user no longer on site) OP   
over a year ago

Right guys/dolls,

I'm needing to get my 6pack back and was wondering if anyone goes jogging in the bearsden area of Glasgow and is looking for a running partner?

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By *un-scotMan
over a year ago

Edinburgh

I'm trying the same

But big worried

As can run mile in 7 mins carrying 58 kilos

But still have a belly

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By (user no longer on site)
over a year ago


"Right guys/dolls,

I'm needing to get my 6pack back and was wondering if anyone goes jogging in the bearsden area of Glasgow and is looking for a running partner? "
Jogging wont get you a 6 pack.

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By *ky HookMan
over a year ago

Dundee

You want a 6 pack its squats sit ups press ups or pull ups you need to do. Or go to the off-licence

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By (user no longer on site)
over a year ago

Jogging will get you a six pack if you run off all the flab that has built up over the years.. We all have a six pack in there somewhere. Its just that its a very long and tricky road to get your fat down to less than 15%.

Whilst losing the weight doing the stomach exercises will indeed define the abs. Admittedly I have a two pack if I tense up really hard.....

Ps the people in the ads for slendertones are skinny.to begin with!

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By *riendly foeWoman
over a year ago

In a crisp poke on the A814

The only things that tense up when I try to jog are my feckin lungs

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By *horstrollMan
over a year ago

Caprona


"The only things that tense up when I try to jog are my feckin lungs "

admirable lungs

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By (user no longer on site)
over a year ago

This exercise nonsense isn't good for you lol...

Just back from a training session, and seriously considering a wee lie down

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