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first gym day of the year

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By (user no longer on site) OP   
over a year ago

Wish me luck haha

If you don't hear from me, I'm trapped under a weight wishing I hadn't pigged out so much at Christmas

What do you lot do for fitness, apart from the very rude obvious!

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By (user no longer on site)
over a year ago

Diet för the holidays starts today

Gym wise i Do LBT (legs bums tums)

Auds

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By (user no longer on site) OP   
over a year ago

Yeah I'm going to attempt clean eating from today. It's tricky getting back into the routine.

I'll maybe do my L's,B and T today as a warm up lol

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By *illow PimpMan
over a year ago

Midlothian

I detest January at the gym because all the fuckers with good intentions join up but thankfully come mid February most vanish again and i can get on with a workout in peace

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By (user no longer on site) OP   
over a year ago


"I detest January at the gym because all the fuckers with good intentions join up but thankfully come mid February most vanish again and i can get on with a workout in peace "

that's what i was worried about. It had really died down the months before but I'm concerned it'll be heaving today.

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By *illow PimpMan
over a year ago

Midlothian


"I detest January at the gym because all the fuckers with good intentions join up but thankfully come mid February most vanish again and i can get on with a workout in peace

that's what i was worried about. It had really died down the months before but I'm concerned it'll be heaving today."

Usually best times are between 8:30 and 3:30 if you can manage as most are working, avoid the evenings as its posers palace.

Just do your own thing and some gyms have resident instructors who will make a work out plan for you depending on what goals you want to achieve.

Don't underestimate how important diet is though.

Good luck

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By (user no longer on site)
over a year ago

Good time to be a gym owner though. Cash flow is up.....

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By *illow PimpMan
over a year ago

Midlothian


"Good time to be a gym owner though. Cash flow is up....."

True but read that duncan bannatyne's personal fortune is diminishing to panic levels.

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By (user no longer on site)
over a year ago


"Usually best times are between 8:30 and 3:30 if you can manage as most are working, avoid the evenings as its posers palace. "

Here, we're not all posers some of us are fat fuckers that like a wee perve

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By *illow PimpMan
over a year ago

Midlothian


"Usually best times are between 8:30 and 3:30 if you can manage as most are working, avoid the evenings as its posers palace.

Here, we're not all posers some of us are fat fuckers that like a wee perve "

I have 2 guest passes you can deviate the steam room posers if you want lol

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By (user no longer on site) OP   
over a year ago


"Usually best times are between 8:30 and 3:30 if you can manage as most are working, avoid the evenings as its posers palace.

Just do your own thing and some gyms have resident instructors who will make a work out plan for you depending on what goals you want to achieve.

Don't underestimate how important diet is though.

Good luck "

We have a fair few posers haha but they generally stick to the machines

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By (user no longer on site) OP   
over a year ago


"Usually best times are between 8:30 and 3:30 if you can manage as most are working, avoid the evenings as its posers palace.

Just do your own thing and some gyms have resident instructors who will make a work out plan for you depending on what goals you want to achieve.

Don't underestimate how important diet is though.

Good luck "

We have a fair few posers haha but they generally stick to the machines

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By (user no longer on site)
over a year ago

Back at the gym tonight too.. Doing spin bike and free weights until the better weather is in, then back out on the road bike for serious miles.

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By (user no longer on site)
over a year ago

First session this morn safe to say I am fooked , on a plus note it feels great

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By (user no longer on site)
over a year ago

My first day back at pure gym today. Wasn't as busy as I thought it would be. I'll be sore tomorrow but I'll be back again in the morning lol

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By (user no longer on site)
over a year ago

I just train in the hills and at home as I am skint. Only costs me bike brake pads and trainers every year.

My mirror at home.is good enough for posing in!

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By *horstrollMan
over a year ago

Caprona


"I just train in the hills and at home as I am skint. Only costs me bike brake pads and trainers every year.

My mirror at home.is good enough for posing in!"

Twisted ankles is the curse of hill reps, although clean air does make it worthwhile.

Now who came up with running on shingle beaches

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By (user no longer on site)
over a year ago

Eat clean and regular gym

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By (user no longer on site)
over a year ago

What's a gym???

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By (user no longer on site)
over a year ago


"What's a gym??? "

I believe it's a big room with machines and weights where people got to 'get fit'.

I'll google it Jints

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By (user no longer on site)
over a year ago


"What's a gym???

I believe it's a big room with machines and weights where people got to 'get fit'.

I'll google it Jints "

Let's go! We can eat nutella and watch sweaty people..

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By (user no longer on site)
over a year ago


"What's a gym???

I believe it's a big room with machines and weights where people got to 'get fit'.

I'll google it Jints

Let's go! We can eat nutella and watch sweaty people.. "

Ripped sweaty people???

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By *horstrollMan
over a year ago

Caprona


"What's a gym???

I believe it's a big room with machines and weights where people got to 'get fit'.

I'll google it Jints

Let's go! We can eat nutella and watch sweaty people..

Ripped sweaty people??? "

Male or female though

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By (user no longer on site)
over a year ago


"What's a gym???

I believe it's a big room with machines and weights where people got to 'get fit'.

I'll google it Jints

Let's go! We can eat nutella and watch sweaty people..

Ripped sweaty people??? "

Eventually.....if we hang in there!

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By (user no longer on site)
over a year ago


"What's a gym???

I believe it's a big room with machines and weights where people got to 'get fit'.

I'll google it Jints

Let's go! We can eat nutella and watch sweaty people..

Ripped sweaty people???

Male or female though "

Def ripped males, I like my ladies all soft and cuddly

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