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Who's Got Plan's

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By (user no longer on site) OP   
over a year ago

Not much left of 2013 so who's got plans for a diet for 2014 then. January is the diet month of the year, so are we having a go next year if so what diets have you look at. Can other people help you. If you are trying best of luck....

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By (user no longer on site)
over a year ago

Diet !!! Nae chance

eat drink and be merry

for tomorrow you may die

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By (user no longer on site)
over a year ago

Back on mine. I've had too much rich food in the past few days and I'm feeling sluggish for it.

The fat girl won't be returning.

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By (user no longer on site) OP   
over a year ago

I done the 5 on 2 off diet last year it does work well. Plus it not really hard to follow

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By (user no longer on site)
over a year ago

no diet here but renewed my gtm membership and intend to use it a lot more in the next year

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By *urtyduoCouple
over a year ago

edinburgh/falkirk

minimum carbs high protein

eat less move more

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By (user no longer on site) OP   
over a year ago


"minimum carbs high protein

eat less move more "
What kind of diet. You talking Atkins type diet ?

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By (user no longer on site)
over a year ago

Couldnt move in my gym on Friday....full of new people

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By (user no longer on site) OP   
over a year ago


"Couldnt move in my gym on Friday....full of new people "
Just wait till January. Lol lol x

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By *urtyduoCouple
over a year ago

edinburgh/falkirk


"minimum carbs high protein

eat less move more What kind of diet. You talking Atkins type diet ? "

not as extreme or short term , cut out white bread , white rice , white pasta and potatoes , if you must have use wholemeal and sweet potato , lots of fish , eggs , chicken , turkey , steak , . cut out junk food , lots of recipes about , cous cous is a great alternative aswell . good mix of weights and cardio and the jobs a good un , lost 4 stone doing things this way

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By (user no longer on site) OP   
over a year ago


"minimum carbs high protein

eat less move more What kind of diet. You talking Atkins type diet ?

not as extreme or short term , cut out white bread , white rice , white pasta and potatoes , if you must have use wholemeal and sweet potato , lots of fish , eggs , chicken , turkey , steak , . cut out junk food , lots of recipes about , cous cous is a great alternative aswell . good mix of weights and cardio and the jobs a good un , lost 4 stone doing things this way "
Great 4 stone well done

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By (user no longer on site)
over a year ago


"Not much left of 2013 so who's got plans for a diet for 2014 then. January is the diet month of the year, so are we having a go next year if so what diets have you look at. Can other people help you. If you are trying best of luck.... "
no plans to diet here so if people dont like me dont look at me simple

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By (user no longer on site) OP   
over a year ago

You diet for yourself no other person. It not for a man or a woman. So if your happy with your body do nothing

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By *mumaWoman
over a year ago

Livingston

No chance, I want to put weight ON!!!

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By (user no longer on site) OP   
over a year ago


"No chance, I want to put weight ON!!! "
Great point when people hear diet they think of losing weight it not. I am same it more weight gain I want but it still a controlled diet

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By (user no longer on site)
over a year ago

Nope. Just sat and ate a bag of thorntons chocolate gingers. I'm happy with how I am. If people don't like my shape then that's their opinion and choice. Spent too many years before depriving myself of foods and counting calories watching how much was in this that and other. Now I eat what I want in moderation and my weight varies. I don't weigh myself I only know this because of my jeans lol. If you are doing it for yourself then good if its about pleasing others then I say forget it .

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By *awty_MissDynomiteNo1Woman
over a year ago

No idea, I'm lost. Damn Sat nav!

I may or may not decide to lose weight this year,i go through phases of being content with who i am and then phases of loathing myself for being the way i am and i think everyone is the same with themselfs at times.

If and when i decide to lose weight then it will definitely be for me and no one else,and at the moment im happy pigging out on christmas goodies

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By (user no longer on site) OP   
over a year ago

It always about yourself.

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By *ane DTV/TS
over a year ago

London - till 25th

Stop snacking in my car during my commute.

Get out as Jane more.

Build my own house.(If I get what I want from the one I am about to put up for sale)

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