FabSwingers.com forum: Bad back

By (user no longer on site) OP
over a year ago

Anyone out there recommend a remedy for a bad back? Possible pulled muscle but not sure! Alternatively Nyone offering massage?

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By *akedninjaMan
over a year ago

edinburgh

best thing for back pains is to exercise the muscle they say rather than just lying about and hoping it will get better, a massage might help, or have a soak in a hot bath

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By *mumaWoman
over a year ago

Livingston

Docs and physio.... do NOT let anyone else help you, could end up worse!! Xx

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By (user no longer on site) OP
over a year ago

You no offering then doll lol

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By *akedninjaMan
over a year ago

edinburgh

"You no offering then doll lol"
you'd sooner get blood out a stone mate lol

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By (user no longer on site) OP
over a year ago

I know she is hard woman but will use my charm x

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By (user no longer on site)
over a year ago

Your front doesn't look to good either mate haha

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By (user no longer on site) OP
over a year ago

Lol

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By (user no longer on site)
over a year ago

"Anyone out there recommend a remedy for a bad back? Possible pulled muscle but not sure! AlternativelynNyone offering massage?

"
rest and a hot bath,nothing else.

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By (user no longer on site)
over a year ago

Wrapped ice one minute then four mins heat then stretch.If no better, osteopath (registered). Forget physios.

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By *he Enigmatic MagnetMan
over a year ago

Glasgow West

"Anyone out there recommend a remedy for a bad back? Possible pulled muscle but not sure! AlternativelynNyone offering massage?

rest and a hot bath,nothing else.

Gentle movement too, otherwise there is a risk of splinting the affected area.

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By (user no longer on site)
over a year ago

"Anyone out there recommend a remedy for a bad back? Possible pulled muscle but not sure! Alternatively Nyone offering massage?

lay down on the floor and elevate your legs over a chair (dinning chair preferably) ensureing your body position represents the chair , stay there for 19 minutes do this twice a day

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By *our kinda guyMan
over a year ago

Glasgow

"Anyone out there recommend a remedy for a bad back? Possible pulled muscle but not sure! Alternatively Nyone offering massage?

lay down on the floor and elevate your legs over a chair (dinning chair preferably) ensureing your body position represents the chair , stay there for 19 minutes do this twice a day "

I've tried this it really helped me especially with you was on top

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By *mumaWoman
over a year ago

Livingston

"I know she is hard woman but will use my charm x"

Haha, you know I'm a sucker for charm..

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By (user no longer on site)
over a year ago

I have tramadol. But not sharing.

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By *he Enigmatic MagnetMan
over a year ago

Glasgow West

"I have tramadol. But not sharing."

You're welcome to it! At the risk of a torrent of wisecracks, it knocked me dolally!

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By (user no longer on site)
over a year ago

It's scary stuff. I only take it in dire emergencies.

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By *he Enigmatic MagnetMan
over a year ago

Glasgow West

They gave me it in hospital early last year when I was wheeched in with medication related liver problems. I didn' t know if it was March or Thursday.

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By (user no longer on site)
over a year ago

"I have tramadol. But not sharing.

You're welcome to it! At the risk of a torrent of wisecracks, it knocked me dolally!

done the same to me when i needed to go in for surgery a couple of years ago

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By (user no longer on site)
over a year ago

Thing I found with it is I'm still sore but don't care....

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By *he Enigmatic MagnetMan
over a year ago

Glasgow West

I have a cocktail to take every day, The main one being Dihydrocodeine, which has me like the duracell bunny during the day, and snoring by 7pm!

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