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Thats it! ive had enough....

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By (user no longer on site) OP   
over a year ago

Of being a fat cow.

I couldn't fit into a beautiful evening ball dress for Ian's Christmas work function and I've decided tonight that enough is enough.

I've always been a big girl and called myself bubbly, laughed at myself first before others can etc... so with that I'm on a mission to lose weight and be healthy no more eating crap do more exercise and not fundraise on my arse and do nothing.

In the past I've done slimming world lost almost 3stone but slowly have put it (not all) back on.

So there it is, I'm on my own mission to get fit and healthy not only for me but my family.

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By *he Enigmatic MagnetMan
over a year ago

Glasgow West

Just make cake for other people.

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By *ouncingBiscuitsWoman
over a year ago

toy town, Glasgow

Good on ya chic best of luck x

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By (user no longer on site) OP   
over a year ago


"Good on ya chic best of luck x"

Thanks lovely. Xxx

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By *ouncingBiscuitsWoman
over a year ago

toy town, Glasgow


"Good on ya chic best of luck x

Thanks lovely. Xxx "
your very welcome my dear , think I might just follow in your foot steps

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By *uby0000Woman
over a year ago

hertfordshire

good luck

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By (user no longer on site)
over a year ago

Good for you and good luck, although from what ive seen in your pics you no fat cow!

But I know how you feel, sometimes you get so pissed off with yourself, and Johns words of wisdom are.... you are what you are!!

Sometimes I think hes right, other times I dont. We've lost nearly 3 stone each and I still feel like a fat cow, John looks great! (bastard!)

Just do whats right for you, theres no point killing or starving yourself.

Good luck, any pointers pass them on, but im not giving up the wine!!

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By (user no longer on site)
over a year ago

Best of luck hooe you achieve your goal

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By *irtydawg35Man
over a year ago

glasgow

Do you need a FB

Fitness buddy?

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By (user no longer on site)
over a year ago

Good luck, cumming up to the hardest time of the year though xxx

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By *vbride1963TV/TS
over a year ago

E.K . Glasgow

My other half is doing some thing which involves eating healthy but plenty and fasting 2 days a week but not together it's doing really well for her has dropped 2 sizes on waist on fasting days still eat plenty of fruit veg and a main meal less than 500 calories .

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By (user no longer on site)
over a year ago

Juice diet, seen on ch5 documentary, seems to work well

best of luck

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By *mumaWoman
over a year ago

Livingston

Good luck Charlie, though you are far from feckin fat!!!

On the opposite end of the scale (so to speak). I would kill to be able to put some weight back on xx

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By (user no longer on site) OP   
over a year ago


"Good for you and good luck, although from what ive seen in your pics you no fat cow!

But I know how you feel, sometimes you get so pissed off with yourself, and Johns words of wisdom are.... you are what you are!!

Sometimes I think hes right, other times I dont. We've lost nearly 3 stone each and I still feel like a fat cow, John looks great! (bastard!)

Just do whats right for you, theres no point killing or starving yourself.

Good luck, any pointers pass them on, but im not giving up the wine!! "

Thanks Ann, think I've just got the stage where I'm fed up with myself.

Well done and I gladly will do. Thanks

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By (user no longer on site) OP   
over a year ago


"Best of luck hooe you achieve your goal "

Thanks dlt it's a way to go mind.

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By (user no longer on site) OP   
over a year ago


"Do you need a FB

Fitness buddy?

"

Yes I think I will do. Going to speak to a friend to start going out walking with a few nights a week.

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By (user no longer on site) OP   
over a year ago


"Good luck, cumming up to the hardest time of the year though xxx"

Thank you I know but it's better now or never. X

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By (user no longer on site) OP   
over a year ago


"My other half is doing some thing which involves eating healthy but plenty and fasting 2 days a week but not together it's doing really well for her has dropped 2 sizes on waist on fasting days still eat plenty of fruit veg and a main meal less than 500 calories ."

Is this the 5:2 diet tv? If it is I know a few people who've done this but not sure it's for me. But we'll done to your other half.

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By (user no longer on site) OP   
over a year ago


"Juice diet, seen on ch5 documentary, seems to work well

best of luck "

Yes I've seen it too hmm not sure.

But I'm starting with slimming world again. Thanks

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By (user no longer on site) OP   
over a year ago


"Good luck Charlie, though you are far from feckin fat!!!

On the opposite end of the scale (so to speak). I would kill to be able to put some weight back on xx "

Oh I love you wendy.

We could do a bypass.you can have some of mine(plenty to go around I may add) and we'd both be sorted.

Thanks lovely lady.

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By *icboyMan
over a year ago

Glasgow

Best way to keep weight off will be to have a fitness buddy...swim, walk ride a bike...but increase distance...every week...and do not forget the importance of a day of rest...and eat less as you get older...

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By (user no longer on site)
over a year ago

Good luck you can do it!

Just joined back slimming world also , winters my killer for weight gain .

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By *ndykayMan
over a year ago

Falkirk

Good luck Charlie

Whilst I agree with Wendy, just cut back a little and it will fall off - everything in moderation

(Well, nearly everything - sexercise is good for you in copious amounts!! )

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By (user no longer on site)
over a year ago

good luck

dropped 4 stone over the last couple of years myself . low carbs and high protein has worked for me . no white bread.pasta or rice . cut out potatoes and junk food . lots of chicken turkey beef fish and lean meat . eggs . odd bit of wholemeal bread or rice but prefer cous cous . green veg . and protein shakes or smoothies .

toss in regular exercise and it will fall off . I do boxing fitness twice a week . loads of cycling . and usualky another class be it kettlebells .trx or a gym session . even getting out a good walk does the world of good and build the distance steadily . set a goal like a charity run in 6 months and work towards it . also believe progress pics help motivate you.

if you dont like starting over stop giving up

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By *l_and_geeCouple (MM)
over a year ago

Edinburgh

good luck with it all Charlie it's not easy. Just go at your own pace.

Word of advice tho, an aquaintance of mine recently went from a massive 23 stone down to 11 after a gastric band operation. Whilst he now looks considerably better and doesn't get the "2nd look" he is now suffering from depression!!!

It seems that having lost the weight he's also lost his identity as he is now treated differently from before!

Have discovered this is quite common when there is a change to someones habits since people know people for what they are not just who they are.

Not saying for a minute that your attempts are that extreme but something to be aware of!

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By (user no longer on site)
over a year ago


"good luck with it all Charlie it's not easy. Just go at your own pace.

Word of advice tho, an aquaintance of mine recently went from a massive 23 stone down to 11 after a gastric band operation. Whilst he now looks considerably better and doesn't get the "2nd look" he is now suffering from depression!!!

It seems that having lost the weight he's also lost his identity as he is now treated differently from before!

Have discovered this is quite common when there is a change to someones habits since people know people for what they are not just who they are.

Not saying for a minute that your attempts are that extreme but something to be aware of!"

food for thought (no pun intended)

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By (user no longer on site) OP   
over a year ago


"Good luck Charlie

Whilst I agree with Wendy, just cut back a little and it will fall off - everything in moderation

(Well, nearly everything - sexercise is good for you in copious amounts!! ) "

thanks furry. X

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By (user no longer on site) OP   
over a year ago


"Good luck you can do it!

Just joined back slimming world also , winters my killer for weight gain . "

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By (user no longer on site) OP   
over a year ago

Thanks you two. I only know the effects (good ones though) of this as both my mum and aunty have had gastric bypasses done. That was there last resort's and I don't ever want to get to that stage.

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By (user no longer on site)
over a year ago

Think i'll join you Charlie....tired heaving this bungalow bum around x

But seriously..i know you want to do it for you....but you iz well gawjus missus!!!! Good luck tho.....maybe we should try stephs rodent diet??????

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By *vbride1963TV/TS
over a year ago

E.K . Glasgow


"Think i'll join you Charlie....tired heaving this bungalow bum around x

But seriously..i know you want to do it for you....but you iz well gawjus missus!!!! Good luck tho.....maybe we should try stephs rodent diet?????? "

Pmsl

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By (user no longer on site)
over a year ago

Good on you stay positive, try a high protein low carb diet you will be amazed at how much you can eat and still lose a lot of weight, 1st lesson eat only one slice of bread or a roll per day, full of Carbs and that's what puts on weight, try stay around 25 /30 Grams of carbohydrate per day good luck.

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By (user no longer on site)
over a year ago


"Good on you stay positive, try a high protein low carb diet you will be amazed at how much you can eat and still lose a lot of weight, 1st lesson eat only one slice of bread or a roll per day, full of Carbs and that's what puts on weight, try stay around 25 /30 Grams of carbohydrate per day good luck. "

Cakes are protein yeah????? (Joke...i know...no cake)

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By (user no longer on site)
over a year ago


"Think i'll join you Charlie....tired heaving this bungalow bum around x

But seriously..i know you want to do it for you....but you iz well gawjus missus!!!! Good luck tho.....maybe we should try stephs rodent diet?????? "

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By (user no longer on site)
over a year ago

Sexercise is the answer,just so happens im an instructor and offering a free lesson ladies

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By (user no longer on site)
over a year ago


"Sexercise is the answer,just so happens im an instructor and offering a free lesson ladies "

Could i see your credentials please mr???

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By (user no longer on site) OP   
over a year ago


"Think i'll join you Charlie....tired heaving this bungalow bum around x

But seriously..i know you want to do it for you....but you iz well gawjus missus!!!! Good luck tho.....maybe we should try stephs rodent diet?????? "

We could have a bush Tucker trial of "can you tell what it is yet?"

But thank you jinty xxxxxx

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By *vbride1963TV/TS
over a year ago

E.K . Glasgow

If you get liposuction can you donate to my rear as i need a peachy shaped one

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By (user no longer on site) OP   
over a year ago


"If you get liposuction can you donate to my rear as i need a peachy shaped one "

Deal! There's plenty to go around.

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By (user no longer on site)
over a year ago


"If you get liposuction can you donate to my rear as i need a peachy shaped one

Deal! There's plenty to go around. "

Wait, wait, wait......I want to donate too!!!!!!

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By *vbride1963TV/TS
over a year ago

E.K . Glasgow


"If you get liposuction can you donate to my rear as i need a peachy shaped one

Deal! There's plenty to go around.

Wait, wait, wait......I want to donate too!!!!!! "

Bum and boobs

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