FabSwingers.com forum: Runners of Scots forum?

By *heraid3rpart2 OP Man
3 weeks ago

Glasgow

Curious to know if there are any avid runners on , whats your main drive for doing so obviously fitness smartarses lol but ....

for me its for my sobriety and mental health , not a crazy lover of running but I know exactly what it does for me and never felt worse after any runs.

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By (user no longer on site)
3 weeks ago

I like to run 3 days a week if possible.

I do it for a few things, mental and physical health really. You get a great high after doing a run.

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By *heraid3rpart2 OP Man
3 weeks ago

Glasgow

You sure do , great sense of achievement for me personally I hadn't kicked my arse for easily 20 years ... 3 times a week is plenty , sort of distances you covering?

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By (user no longer on site)
3 weeks ago

Only really started back at the turn of the year, 5km at first and up to 10km now. I might consider a half marathon but it's a lot of training.

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By *heraid3rpart2 OP Man
3 weeks ago

Glasgow

Sign up for next years glasgow half 5th October then thats the motivation there to train , I done it on the 6th there great day over 30k raking part for allsorts of different reasons and amazing causes

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By (user no longer on site)
3 weeks ago

Yeah I did the 10km, I've done a few official runs this year to keep me on track.

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By *heraid3rpart2 OP Man
3 weeks ago

Glasgow

"Yeah I did the 10km, I've done a few official runs this year to keep me on track."

Brilliant, set myself a few goals this year too and the glasgow half wrapped up all of them ... stuff my face for a bit then back to it lol

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By (user no longer on site)
3 weeks ago

Definitely need the downtime, couldn't be on it constantly haha

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By *attMonroMan
3 weeks ago

NE and Central Belt

I started running to strengthen my legs to save me from joints wearing out in later life.

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By *uietbloke67Man
3 weeks ago

outside your bedroom window ;-)

Me, though I'm slower than a week in the jail.

Think there is a few, 5k Saturday morning scene seems popular.

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By *ingdomMatureMan
3 weeks ago

Fife

I haven't run in a few years (and a few stone). Need to get back to it as I definitely feel the lack of overall fitness.

Was training for a half Marathon before COVID hit and just lost all motivation, which I've still to find.

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By *allerthanaverage79Man
3 weeks ago

Ayrshire

Mental health, plus the chance of bumping into dirty diggers!!!

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By *heraid3rpart2 OP Man
3 weeks ago

Glasgow

"Me, though I'm slower than a week in the jail.

Think there is a few, 5k Saturday morning scene seems popular."

Park runs etc??

They are busier than ever just now

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By *abidosieMan
3 weeks ago

Falkirk

I did the couch to 5 programme in first lock down and definitely felt the benefits. Have started and stopped a few times since the but need to get back into it. Not a great time to get back into running as it gets colder and darker. I definitely prefer a morning run to nights but might need to be the treadmill to get me started back.

What's everyone's thoughts on best time to run and treadmill versus outdoors?

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By *heraid3rpart2 OP Man
3 weeks ago

Glasgow

What's everyone's thoughts on best time to run and treadmill versus outdoors? "

Outdoors crack of dawn before you've even had a chance to think about anything else , set it out night before and just get up and go .. after work etc is a slog but sometimes they are good runs aswell because you've dragged yourself round the run.

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By *assy LassieWoman
3 weeks ago

Lanarkshire

I can't even run for a bus🤣

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By *opeyXWoman
3 weeks ago

Dun Dee

I run like Phoebe from Friends.

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