FabSwingers.com forum: Cold water therapy

By (user no longer on site) OP
13 weeks ago

So me and hubby started this last week honestly makes us feel so good any other couples into it that might join us

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By *awty_MissDynomiteNo1Woman
13 weeks ago

No idea, I'm lost. Damn Sat nav!

I've been doing daily dips since January.

First time I tried it I literally couldn't get in as the pain in my feet was awful.

I bough water slippers and they made a big difference .

If they could bottle that feeling you get after doing a dip they would make a fortune lol

I also do the salt caves twice a month too.

Not convinced on the health benefits but I enjoy doing it so will continue.

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By (user no longer on site) OP
13 weeks ago

"I've been doing daily dips since January.

First time I tried it I literally couldn't get in as the pain in my feet was awful.

I bough water slippers and they made a big difference .

If they could bottle that feeling you get after doing a dip they would make a fortune lol

I also do the salt caves twice a month too.

Not convinced on the health benefits but I enjoy doing it so will continue.

"
. Yea the feeling is so amazing like we say just started he's bit better than me at it just now lol x

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By *lipandslide069Couple
13 weeks ago

Edinburgh

I have a hot shower every morning then a cold one for about 5 mins,,been doin about 1 year

Scott

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By *cottishMrsWoman
13 weeks ago

Wishaw

I do cold water dips, but I'm nowhere near you! It's so exhilarating, you come out feeling like you can take on the world!xx

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By *ack-FMan
13 weeks ago

Glasgow

"I have a hot shower every morning then a cold one for about 5 mins,,been doin about 1 year

Scott "

I do this daily… allegedly gets your white blood cells motivated which is good for your immune system…. It’s also a cracking feeling

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By *lipandslide069Couple
13 weeks ago

Edinburgh

I love it x

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By *yrshirecurvesWoman
13 weeks ago

Ayrshire

It’s an insane buzz. Colder the better. 😊

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By *cottish30Man
13 weeks ago

aberdeen

Where do you go?

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By *otterabzMan
13 weeks ago

Ellon

Been doing it for a couple of years now. Can’t explain the buzz, it’s brilliant

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By (user no longer on site) OP
13 weeks ago

"Where do you go?"
rivers or the see round bout us

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By *lipandslide069Couple
13 weeks ago

Edinburgh

I do in the shower with the absolutely zero colder and power

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By *cottish30Man
13 weeks ago

aberdeen

"Where do you go? rivers or the see round bout us "

I would like to do it but would rather go skinny dipping

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By (user no longer on site)
13 weeks ago

Where do u go

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By *awty_MissDynomiteNo1Woman
13 weeks ago

No idea, I'm lost. Damn Sat nav!

I do mine in my garden in my Lumi pod

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By (user no longer on site) OP
13 weeks ago

"Where do u go "
Lunan few times but usually just rivers round about us

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By *cottish30Man
13 weeks ago

aberdeen

There was a few folk in the sea at Montrose yesterday

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By (user no longer on site)
13 weeks ago

I do cold water dips - so good

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By *agnar2323Man
12 weeks ago

Valhalla

Daily cold showers for me. Keep saying I'm gonna do the sea dip every morning but not braved it yet

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By *askedcouple37Couple
12 weeks ago

West Coast of Scotland

Love it here, have a waterfall 10 mins from the house we sit and relax in. Definitely has helped my head be off for a dip soon.

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By *ot the Same99Man
11 weeks ago

Fife

I've been doing what is now called "Open Water Swimming" since I was a kid. We just called it free swimming because we didn't have to pay to go in the sea or the river.

I still swim every day in the sea. The colder the better.

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By *candiumWoman
11 weeks ago

oban

I do this occasionally but I struggle as I don't want to go on my own for safety.

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By (user no longer on site) OP
11 weeks ago

Well it's gettin alot colder now lol

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By *recian2000Man
11 weeks ago

Glasgow

Stay nowhere near the sea or lochs but I stand under a cold shower for about 3-5 mins after my daily hot shower every morning. Feel great after it.

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By *ickykinkster77Man
11 weeks ago

Aberdeen

i absolutely LOVE it

did it first time in January in Finland, ice swimming in the sea with a hole cut in the ice then straight into a sauna

same again in Iceland this year, sea and geothermal pools in rotation

makes you feel ALIVE

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By *ngelicDeviant72Woman
10 weeks ago

Fife

I go in off the south Fife coastal beaches. But really anywhere I can get decent access lol. The vagus nerve benefits are awesome.

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By *recian2000Man
10 weeks ago

Glasgow

"I go in off the south Fife coastal beaches. But really anywhere I can get decent access lol. The vagus nerve benefits are awesome. "

Have you been to Cellardyke in Fife?. Was there a few weeks ago just after it reopened after construction work and it was amazing. Even better when the weather was glorious. Lovely part of the world as well.

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