FabSwingers.com forum: Cold water therapy

By (user no longer on site) OP
3 weeks ago

So me and hubby started this last week honestly makes us feel so good any other couples into it that might join us

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By *awty_MissDynomiteNo1Woman
3 weeks ago

No idea, I'm lost. Damn Sat nav!

I've been doing daily dips since January.

First time I tried it I literally couldn't get in as the pain in my feet was awful.

I bough water slippers and they made a big difference .

If they could bottle that feeling you get after doing a dip they would make a fortune lol

I also do the salt caves twice a month too.

Not convinced on the health benefits but I enjoy doing it so will continue.

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By (user no longer on site) OP
3 weeks ago

"I've been doing daily dips since January.

First time I tried it I literally couldn't get in as the pain in my feet was awful.

I bough water slippers and they made a big difference .

If they could bottle that feeling you get after doing a dip they would make a fortune lol

I also do the salt caves twice a month too.

Not convinced on the health benefits but I enjoy doing it so will continue.

"
. Yea the feeling is so amazing like we say just started he's bit better than me at it just now lol x

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By *lipandslide069Couple
3 weeks ago

Edinburgh

I have a hot shower every morning then a cold one for about 5 mins,,been doin about 1 year

Scott

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By *cottishMrsWoman
3 weeks ago

Wishaw

I do cold water dips, but I'm nowhere near you! It's so exhilarating, you come out feeling like you can take on the world!xx

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By *ack-FMan
3 weeks ago

Glasgow

"I have a hot shower every morning then a cold one for about 5 mins,,been doin about 1 year

Scott "

I do this daily… allegedly gets your white blood cells motivated which is good for your immune system…. It’s also a cracking feeling

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By *lipandslide069Couple
3 weeks ago

Edinburgh

I love it x

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By *yrshirecurvesWoman
3 weeks ago

Ayrshire

It’s an insane buzz. Colder the better. 😊

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By *cottish30Man
3 weeks ago

aberdeen

Where do you go?

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By *otterabzMan
3 weeks ago

Ellon

Been doing it for a couple of years now. Can’t explain the buzz, it’s brilliant

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By (user no longer on site) OP
3 weeks ago

"Where do you go?"
rivers or the see round bout us

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By *lipandslide069Couple
3 weeks ago

Edinburgh

I do in the shower with the absolutely zero colder and power

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By *cottish30Man
3 weeks ago

aberdeen

"Where do you go? rivers or the see round bout us "

I would like to do it but would rather go skinny dipping

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By (user no longer on site)
3 weeks ago

Where do u go

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By *awty_MissDynomiteNo1Woman
3 weeks ago

No idea, I'm lost. Damn Sat nav!

I do mine in my garden in my Lumi pod

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By (user no longer on site) OP
3 weeks ago

"Where do u go "
Lunan few times but usually just rivers round about us

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By *cottish30Man
3 weeks ago

aberdeen

There was a few folk in the sea at Montrose yesterday

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By (user no longer on site)
3 weeks ago

I do cold water dips - so good

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By *agnar2323Man
2 weeks ago

Valhalla

Daily cold showers for me. Keep saying I'm gonna do the sea dip every morning but not braved it yet

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By *askedcouple37Couple
2 weeks ago

West Coast of Scotland

Love it here, have a waterfall 10 mins from the house we sit and relax in. Definitely has helped my head be off for a dip soon.

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By *ot the Same99Man
7 days ago

Fife

I've been doing what is now called "Open Water Swimming" since I was a kid. We just called it free swimming because we didn't have to pay to go in the sea or the river.

I still swim every day in the sea. The colder the better.

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By *candiumWoman
7 days ago

oban

I do this occasionally but I struggle as I don't want to go on my own for safety.

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By (user no longer on site) OP
6 days ago

Well it's gettin alot colder now lol

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By *recian2000Man
5 days ago

Glasgow

Stay nowhere near the sea or lochs but I stand under a cold shower for about 3-5 mins after my daily hot shower every morning. Feel great after it.

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By *ickykinkster77Man
5 days ago

Aberdeen

i absolutely LOVE it

did it first time in January in Finland, ice swimming in the sea with a hole cut in the ice then straight into a sauna

same again in Iceland this year, sea and geothermal pools in rotation

makes you feel ALIVE

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By *ngelicDeviant72Woman
4 days ago

Fife

I go in off the south Fife coastal beaches. But really anywhere I can get decent access lol. The vagus nerve benefits are awesome.

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By *recian2000Man
4 days ago

Glasgow

"I go in off the south Fife coastal beaches. But really anywhere I can get decent access lol. The vagus nerve benefits are awesome. "

Have you been to Cellardyke in Fife?. Was there a few weeks ago just after it reopened after construction work and it was amazing. Even better when the weather was glorious. Lovely part of the world as well.

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