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When ye can't sleep it's horrible

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By (user no longer on site) OP   
43 weeks ago

Any one else have this problem??

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By (user no longer on site)
43 weeks ago

I used to not be able to sleep years ago. So much that I’d be awake until about 4 or 5am.

I started taking kalms.

They’ll help

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By *awty_MissDynomiteNo1Woman
43 weeks ago

No idea, I'm lost. Damn Sat nav!

Yes !

Most nights I’m awake half the night il go like that for 3/4 nights until I’m exhausted then il have a full nights sleep then the cycle begins again lol

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By (user no longer on site) OP   
43 weeks ago


"Yes !

Most nights I’m awake half the night il go like that for 3/4 nights until I’m exhausted then il have a full nights sleep then the cycle begins again lol"

I'm the exact same it's a horrible circle isn't it and just feel and look like death haha

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By (user no longer on site)
43 weeks ago

Yes only sleep about 3-4 hours, never get a full nights sleep. I think because I don’t work this is the issue don’t get tired.

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By *assy LassieWoman
43 weeks ago

Lanarkshire


"Yes !

Most nights I’m awake half the night il go like that for 3/4 nights until I’m exhausted then il have a full nights sleep then the cycle begins again lol"

Exactly the same. Except I can't remember the last time I actually had a full night sleep.

At least once a week I'm awake the full night. No wonder I'm always tired

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By *el65Man
43 weeks ago

paisley

same here , i suffer from tinnitus, ususally wake up thrugh the night , and thats me , always end up a kip in the van at lunch time

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By *awty_MissDynomiteNo1Woman
43 weeks ago

No idea, I'm lost. Damn Sat nav!


"Yes !

Most nights I’m awake half the night il go like that for 3/4 nights until I’m exhausted then il have a full nights sleep then the cycle begins again lol

I'm the exact same it's a horrible circle isn't it and just feel and look like death haha "
yeah it’s not fun that’s for sure .

Can think of better ways to be awake all night for lol

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By *assy LassieWoman
43 weeks ago

Lanarkshire


"Yes !

Most nights I’m awake half the night il go like that for 3/4 nights until I’m exhausted then il have a full nights sleep then the cycle begins again lol

I'm the exact same it's a horrible circle isn't it and just feel and look like death haha yeah it’s not fun that’s for sure .

Can think of better ways to be awake all night for lol "

Totally!

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By *andi_CDTV/TS
43 weeks ago

Edinburgh

yes

my sleep pattern is shockkng -i sm awake most nights between 1 and 5

nightmare

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By (user no longer on site)
43 weeks ago

Yeah im a terrible sleeper. Its a nightmare

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By (user no longer on site) OP   
43 weeks ago


"Yeah im a terrible sleeper. Its a nightmare "

There is really nothing worse and all you want is that deep sleep and to be knocked out haha

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By (user no longer on site)
43 weeks ago

I eventually went to my GP as my sleep pattern was atrocious and I felt like I was living on fumes.

This was a waste of time as the best treatment they could offer was to direct me to a NHS website about mindfulness, which did nothing to improve my sleep (or lack of).

Now I rely on various over the counter sleep medications from the chemist and hope for the best.

A nurse friend once suggested that a hefty dose of piriton (non drowsy option obviously) before bed was a good option for the sleep deprived.

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By *fingers2Man
43 weeks ago

Edinburgh

Suffered for over 30 years with this,now got to the stage where i consider it the norm ,unfortunately!

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By *abtastic Mr FoxMan
43 weeks ago

A den in the Glen


"Yes !

Most nights I’m awake half the night il go like that for 3/4 nights until I’m exhausted then il have a full nights sleep then the cycle begins again lol"

Yeah this for me too. Getting about 4 hours broken sleep per night. Save it up an like in at the weekends when I can.

A wank and a whisky might help?

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