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Les mills body pump

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By *apperMystique OP   Man
over a year ago

east Glasgow

Anyone else go to body pump? The new les mills routine is killing me, what psycho developed a lung squat with 16 pulses?? #sore hips and knees

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By *ralPerfectionistMan
over a year ago

Glasgow

Haven't tried but heard it is killer. The Body Combat routine at the moment is amazing though!

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By *apperMystique OP   Man
over a year ago

east Glasgow


"Haven't tried but heard it is killer. The Body Combat routine at the moment is amazing though!"

Only tried the body combat once when I was going through the list of classes. I enjoyed it (other than the groin strain lol) but the times of the classes don’t work for me.

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By *azzle99Woman
over a year ago

Edinburgh

Both BP and BC current releases are good but can’t beat all the old skool tracks, that’s when you get really sore!

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By (user no longer on site)
over a year ago

Yeah, I do the body combat and metafit down our gym it's a ficken killer

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By *heothercouple1000Couple
over a year ago

Coventry


"Both BP and BC current releases are good but can’t beat all the old skool tracks, that’s when you get really sore! "

BC79 rocks, but 93 is good too. 94 coming soon is awesome too.

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