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Can't Sleep

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By (user no longer on site) OP   
over a year ago

Any ideas on what I can do at night to help me to sleep. I've tried the milky drink, read for half an hour, hot bath etc, but no joy.

Any tips for a decent sleep? And not alcohol related, I'm on meds!

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By (user no longer on site)
over a year ago

you tried counting sheep?

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By (user no longer on site) OP   
over a year ago

Tried the whole shooting match, but nope. by this time normally the meds would zonk me out but not tonight.

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By (user no longer on site)
over a year ago

Listen to kaya or uprising (bob marley)works every time ,just turn lights off ,hope it helps hunni.x

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By (user no longer on site)
over a year ago

you could try some lavender oil or candle or when u come out the bath get someone to massage you don't count sheep one all ways jumps back over the fence lol it keeps ur mind awake or have a mp3 player on with soft music its a nightmare when u cant sleep trust me

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By *issyForDommeTV/TS
over a year ago

glasgow

Story of my life not being able to sleep at night so i feel your pain. Unfortunately i've never found anything that helps, just need to wait until the metaphorical lightbulb in my head goes out and i drop off usually anywhere between 6 and 9am. x

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By *az n davy42Couple
over a year ago

Ayr

maybe see the doc about your meds - it may be them that is keeping you from sleeping

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By (user no longer on site)
over a year ago


"Story of my life not being able to sleep at night so i feel your pain. Unfortunately i've never found anything that helps, just need to wait until the metaphorical lightbulb in my head goes out and i drop off usually anywhere between 6 and 9am. x"

Am the same lucky if U get a few hours but I know what it is insomnia I sleep when I can even with meds didn't want to say on here tbh

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By (user no longer on site) OP   
over a year ago


"maybe see the doc about your meds - it may be them that is keeping you from sleeping "

Nah it's not the meds, they all say may cause drowsiness, and normally do! Thanks for advise guys, I eventually got over at 4am. Awake at 7 and now just off to work.

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By (user no longer on site)
over a year ago

I usually have a wank lol , 10 mins later out like a light ,

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By (user no longer on site)
over a year ago


"I usually have a wank lol , 10 mins later out like a light , "

Did this when I woke up at half 2, back to sleep in a second

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By *awty_MissDynomiteNo1Woman
over a year ago

No idea, I'm lost. Damn Sat nav!

Find yourself some relaxation music I use one called shelamic dreams ..I go of somewher very beautiful in my head usually a deserted beach somewhere and I'm sleeping usually within ten mins the cd lasts 30min never heard the end of it yet lol xxx

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By (user no longer on site)
over a year ago

You tried having a good fuck?

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By (user no longer on site) OP   
over a year ago

Doesn't work.

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By (user no longer on site)
over a year ago

wouldnt know

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By (user no longer on site)
over a year ago


"Any ideas on what I can do at night to help me to sleep. I've tried the milky drink, read for half an hour, hot bath etc, but no joy.

Any tips for a decent sleep? And not alcohol related, I'm on meds!"

What about asking your 99yr friend over and I will pop round for a game of scrabble

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By (user no longer on site) OP   
over a year ago

Pmsl!

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By *empnbunkCouple
over a year ago

south coast

Oodles and oodles of horny sexercise would soon sort u out

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By (user no longer on site)
over a year ago

Lettuce no kidding

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By *horstrollMan
over a year ago

Caprona

whisky works for me, not good if on meds though

cheese toasties also work

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By *eathersandlaceCouple
over a year ago

Edinburgh

From a fellow insomniac...Paul Mckenna's Sleep Like A Log CD is worth a try...fingers crossed for you! X

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By (user no longer on site)
over a year ago


"From a fellow insomniac...Paul Mckenna's Sleep Like A Log CD is worth a try...fingers crossed for you! X"

Thanks will give it a go wasn't want to put it on the forum but just me two open lol

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By (user no longer on site)
over a year ago

Masterbate ... i cum and i go to sleep lol

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By (user no longer on site)
over a year ago

Lol even with that need someone to ware me out I think

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