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Yoga

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By (user no longer on site) OP   
over a year ago

Thinking of taking this up. Anyone got any advice for a complete beginner?

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By *ootall2920Man
over a year ago

Linlithgow

Find a class. Go regularly and do some at home.

There plenty of apps available, but they're not as good as a class.

Don't feel intimidated, we all start somewhere.

Be consistent.

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By (user no longer on site) OP   
over a year ago

Cheers. I’ve downloaded an app and ordered a book. Hopefully find a class nearby.

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By *unseekers87Couple
over a year ago

Glasgow ish

we want to try yoga but it seems soo expensive, excuse my ignorance if it isn't but it does seem that way to us. The classes we looked in to were coming in at £75 each a month.

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By (user no longer on site) OP   
over a year ago

Ooft. That is a bit steep !

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By *unseekers87Couple
over a year ago

Glasgow ish

Thats what we thought

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By *otmale5Man
over a year ago

glasgow

That’s a lot of money per month.. do some at home first then join a centre much cheaper I’d say

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By (user no longer on site)
over a year ago

Join a gym for £25 a month and go to as many classes as you want.

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By (user no longer on site)
over a year ago


"Thinking of taking this up. Anyone got any advice for a complete beginner?"

Don’t expect to be able to do everything on the first couple of classes. The more you go the more flexible you’ll become.

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By (user no longer on site)
over a year ago

If you are on the Southside of Glasgow, Govanhill Bath does a free online yoga class via zoom. Don’t need to reside in Govanhill.

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By (user no longer on site) OP   
over a year ago


"If you are on the Southside of Glasgow, Govanhill Bath does a free online yoga class via zoom. Don’t need to reside in Govanhill. "

Cheers

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By (user no longer on site)
over a year ago

I used to pop into the Glasgow Buddhist Centre on Sauchiehall St. who do drop in classes.

They do other classes for the more advanced but for a quiet calm relaxing drop in session they are central

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By *ittyScritchesWoman
over a year ago

Edinburgh

In the absence of in-person classes (which are better in terms of getting feedback and corrections) I've reverted to Yoga with Adrienne on YouTube - really good with stuff to suit all levels, capabilities and preferences.

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By *ongue FuckerMan
over a year ago

Glasgow


"If you are on the Southside of Glasgow, Govanhill Bath does a free online yoga class via zoom. Don’t need to reside in Govanhill. "

Thank God for that, no offense to anyone in Govanhill, but it is intimidating the way the locals hang around in large groups on Calder Street and Allison Street.

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By (user no longer on site) OP   
over a year ago


"In the absence of in-person classes (which are better in terms of getting feedback and corrections) I've reverted to Yoga with Adrienne on YouTube - really good with stuff to suit all levels, capabilities and preferences. "

Actually had a look at her stuff this morning

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By (user no longer on site)
over a year ago


"In the absence of in-person classes (which are better in terms of getting feedback and corrections) I've reverted to Yoga with Adrienne on YouTube - really good with stuff to suit all levels, capabilities and preferences. "

Having done bith pro classes and a lot of home yoga, I can give Adrienne's stuff a thumbs up. Decent introductory moves and a good variety of videos without any patronising or spiritual woowoo.

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By *ltKittyWoman
over a year ago

Glasgow

I second the yoga with adriene suggestion, she's amazing

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By (user no longer on site)
over a year ago


"In the absence of in-person classes (which are better in terms of getting feedback and corrections) I've reverted to Yoga with Adrienne on YouTube - really good with stuff to suit all levels, capabilities and preferences.

Having done bith pro classes and a lot of home yoga, I can give Adrienne's stuff a thumbs up. Decent introductory moves and a good variety of videos without any patronising or spiritual woowoo. "

Another recommendation for this YouTube channel. And she has a lovely calming manner.

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