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Yoga

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By *mcm OP   Man
over a year ago

L

Does many people do yoga or go to yoga classes on this? Been told it will help my sore lower back but not sure at all lol

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By (user no longer on site)
over a year ago

And possibly self suck

I've seen someone do it and will never look at a man that does yoga in the same light again.

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By *uggy55TV/TS
over a year ago

Fife


"And possibly self suck

I've seen someone do it and will never look at a man that does yoga in the same light again. "

I cant decide if thats impressive or disturbing that the body can bend like that....

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By (user no longer on site)
over a year ago


"And possibly self suck

I've seen someone do it and will never look at a man that does yoga in the same light again.

I cant decide if thats impressive or disturbing that the body can bend like that.... "

I am pretty bendy but still couldn't quite manage that!

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By *uggy55TV/TS
over a year ago

Fife


"And possibly self suck

I've seen someone do it and will never look at a man that does yoga in the same light again.

I cant decide if thats impressive or disturbing that the body can bend like that....

I am pretty bendy but still couldn't quite manage that!

"

I need to do more yoga....

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By (user no longer on site)
over a year ago


"And possibly self suck

I've seen someone do it and will never look at a man that does yoga in the same light again. "

I still can't wrap my head around how that would work and definitely not googling it in case I need to wash my eyes out with bleach afterwards

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By *exy gentMan
over a year ago

Midlothian

I'm open to any sort of exercise that will help me physically, keep me injury free and running

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By (user no longer on site)
over a year ago


"And possibly self suck

I've seen someone do it and will never look at a man that does yoga in the same light again.

I still can't wrap my head around how that would work and definitely not googling it in case I need to wash my eyes out with bleach afterwards "

I can curl my toes around a headboard but I definitely think I'd still need to remove some ribs and my boobs to be able to do it!

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By *uggy55TV/TS
over a year ago

Fife

Worst case scenario, "remove some ribs"

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By (user no longer on site)
over a year ago


"Does many people do yoga or go to yoga classes on this? Been told it will help my sore lower back but not sure at all lol "

Do a wee bit but mainly pilates. Definitely improved my core strenghth which was kinda knackered after 2 c sections.

Mr has some lower back issues and he also found working on his core with pilates definitely helped. Pretty sure it was a Ryan Giggs dvd he got that he liked.

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By *exy gentMan
over a year ago

Midlothian

Pilates , must look into that as I need to vastly improve my core strength

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By (user no longer on site)
over a year ago


"Pilates , must look into that as I need to vastly improve my core strength "

Loads of vids on Youtube which is what I follow. Maybe worth attending a few classes if you get the chance when they open up again.

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By *mcm OP   Man
over a year ago

L

Apart from the self sucking stuff thanks for the help haha! Need to try everything I’m in absolute bits with it !

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By *exylicksMan
over a year ago

airdrie

you need to watch with your back i would suggest going to chiropractor first and get your back aligned up properly as you can cause more damage to your back if you haven't and your body will overcomplicated for any misalignment but yoga is great and gives you good well being and just to prepare you it can be quite painful first few times you do it

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By (user no longer on site)
over a year ago

Ive been doing yoga for years and self sucking has never been a consideration. Think you would need to be born double jointed in the first place to do that. Or have an absolute massive tadger.....

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By (user no longer on site)
over a year ago


"And possibly self suck

I've seen someone do it and will never look at a man that does yoga in the same light again.

I can curl my toes around a headboard but I definitely think I'd still need to remove some ribs and my boobs to be able to do it! "

Oh no, not the boobs! No need to do it yourself, let me help you with that.

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By (user no longer on site)
over a year ago


"Apart from the self sucking stuff thanks for the help haha! Need to try everything I’m in absolute bits with it !"

Like doggy said, youtube vids for right now, but search specifically for 'yoga for lower back pain'. And pay attention to your body so you don't overexert yourself...

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By *luebell888Woman
over a year ago

Glasgowish


"Does many people do yoga or go to yoga classes on this? Been told it will help my sore lower back but not sure at all lol "

Google exercises for sore lower back. This is what i did and it helped me.x

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By *uckOfTheBayMan
over a year ago

Mold

Just be careful about how you go about self taught yoga / pilates etc.

As a beginner you'll often need proper guidance / support/ alignment, otherwise you could only hurt yourself more

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