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VE weekend memorial wod

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By (user no longer on site) OP   
over a year ago

Anyone else doing a particular memorial workout this weekend? I'm doing the classic Murph. Post your favourite memorial wod

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By *luebell888Woman
over a year ago

Glasgowish

What is a wod?

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By (user no longer on site)
over a year ago

What is this?? I'm confused about this post.

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By *luebell888Woman
over a year ago

Glasgowish


"What is this?? I'm confused about this post."

Glad i am not the only one.

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By (user no longer on site)
over a year ago


"What is this?? I'm confused about this post.

Glad i am not the only one."

Lol its completely threw me

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By (user no longer on site)
over a year ago

Wod is a workout of the day .. it’s a high intensity training workout associated to CrossFit .. basically if you’ve not done one and your first attempt at one is Murph you’ll be wretchedly throwing up through it or dead

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By *luebell888Woman
over a year ago

Glasgowish


"Wod is a workout of the day .. it’s a high intensity training workout associated to CrossFit .. basically if you’ve not done one and your first attempt at one is Murph you’ll be wretchedly throwing up through it or dead "

Mmmm, think i will stick to my jig saw puzzles

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By (user no longer on site)
over a year ago

Ahh okay Murph Wods etc my workout will consist of pinking my beer can up and down sounds more plausible for me.

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By (user no longer on site)
over a year ago


"Wod is a workout of the day .. it’s a high intensity training workout associated to CrossFit .. basically if you’ve not done one and your first attempt at one is Murph you’ll be wretchedly throwing up through it or dead

Mmmm, think i will stick to my jig saw puzzles "

Good idea .. jigsaw - a thousand pieces .. wod - in a thousand pieces

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By *rgoodnbadMan
over a year ago

greenock

What is a memorial workout though?

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By (user no longer on site)
over a year ago

Is this a workout with my medals on

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By (user no longer on site)
over a year ago

How does a sniper eat...

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By *aseMan
over a year ago

Gourock

Nada, Just the usaul curry & beers

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By (user no longer on site)
over a year ago


"How does a sniper eat... "
low down and on target

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By (user no longer on site) OP   
over a year ago


"What is a memorial workout though? "

Murph was a specific favorite workout of the late Lt Michael Murphy there are heaps of memorial wod's but this is probably the most famous

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By (user no longer on site)
over a year ago


"Anyone else doing a particular memorial workout this weekend? I'm doing the classic Murph. Post your favourite memorial wod "

Been on here too long....assumed WOD meant wank of the day and the memorial part referred to you thinking of an ex partner.

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By (user no longer on site)
over a year ago


"Anyone else doing a particular memorial workout this weekend? I'm doing the classic Murph. Post your favourite memorial wod

Been on here too long....assumed WOD meant wank of the day and the memorial part referred to you thinking of an ex partner."

Shoot on sight

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By (user no longer on site)
over a year ago


"Wod is a workout of the day .. it’s a high intensity training workout associated to CrossFit .. basically if you’ve not done one and your first attempt at one is Murph you’ll be wretchedly throwing up through it or dead "

Yip sounds a about right even a scaled down murph is a cunt to do

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