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"than usual I'm sleeping better well except when hotel fire alarm goes off 4 times in one night are you sleeping? " No, I'm awake now. Cal | |||
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"I'm trying to keep to a normal-ish routine so I set my alarm for normal time. I want to keep active or I'm going to go mad and get fat! " hey thats all i have at minute is eating lol it has to stop | |||
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"I was awake at 3am " but is that because you slept earlier? | |||
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"My sleeping erratic I fall asleep watching tv then awake then go back etc " yep I've been doing that, well I've been watching movies anyways | |||
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"I'm trying to keep to a normal-ish routine so I set my alarm for normal time. I want to keep active or I'm going to go mad and get fat! hey thats all i have at minute is eating lol it has to stop " Get up and go out for a walk. A nice long one. It's a 10k for me this morning | |||
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"I'm trying to keep to a normal-ish routine so I set my alarm for normal time. I want to keep active or I'm going to go mad and get fat! hey thats all i have at minute is eating lol it has to stop Get up and go out for a walk. A nice long one. It's a 10k for me this morning " i walked to paignton and back yesterday | |||
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"I'm trying to keep to a normal-ish routine so I set my alarm for normal time. I want to keep active or I'm going to go mad and get fat! hey thats all i have at minute is eating lol it has to stop Get up and go out for a walk. A nice long one. It's a 10k for me this morning " You can walk that far in an hour?? I'm impressed | |||
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"I'm trying to keep to a normal-ish routine so I set my alarm for normal time. I want to keep active or I'm going to go mad and get fat! hey thats all i have at minute is eating lol it has to stop Get up and go out for a walk. A nice long one. It's a 10k for me this morning i walked to paignton and back yesterday " took me 3.5 hours mind buts its very hilly and no public loos open so that created a problem which i had to solve on way back | |||
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