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This little head of mine :(

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By *obbychick OP   Woman
over a year ago

Essex

Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs

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By (user no longer on site)
over a year ago

Hey Gobby, I usually talk it out or do a pros and cons list.

I suppose it depends on what you are overthinking

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By *ames-77Man
over a year ago

milton keynes


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

You need something to keep you occupied

Needing big hugs "

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By *atricia ParnelWoman
over a year ago

In a town full of colours

I go to the beach and chill for an hour, that tends to refocus my mind and I can push forward.

Hope you find what works for you

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By (user no longer on site)
over a year ago


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs "
you come to me the voice of reason or come panic shopping with me its very good for destressing

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By *obbychick OP   Woman
over a year ago

Essex


"Hey Gobby, I usually talk it out or do a pros and cons list.

I suppose it depends on what you are overthinking "

I’ll write up a list and see if that helps.

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By *obbychick OP   Woman
over a year ago

Essex


"I go to the beach and chill for an hour, that tends to refocus my mind and I can push forward.

Hope you find what works for you "

I think being isolated at home hasn’t helped.

The gym usually helps but I’ve not been able to go this week.

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By *obbychick OP   Woman
over a year ago

Essex


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing "

I don’t enjoy food shopping. What are we buying

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By (user no longer on site)
over a year ago


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing

I don’t enjoy food shopping. What are we buying "
anything but food, no food on shelf anyway

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By (user no longer on site)
over a year ago

Hey why not do so.e gym at home?

Check youtube for some routines, I know it's not as social but it may help.

Or have a facetime with a mate and do some gym.

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By (user no longer on site)
over a year ago

Go in you tube and find some home workouts to do if you can do them

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By *obbychick OP   Woman
over a year ago

Essex


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing

I don’t enjoy food shopping. What are we buying anything but food, no food on shelf anyway "

Bring snack whilst we panic buy please. Lol

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By (user no longer on site)
over a year ago

Big hugs sweetie x

You aren’t on your own with the self isolating...... we’re waiting to hear in Scotland what to do xxxx

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By *obbychick OP   Woman
over a year ago

Essex

Yes I think you guys are right...I’ll check on YouTube and find a good workout video

Thank you all

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By (user no longer on site)
over a year ago


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs you come to me the voice of reason or come panic shopping with me its very good for destressing

I don’t enjoy food shopping. What are we buying anything but food, no food on shelf anyway

Bring snack whilst we panic buy please. Lol"
ok hey and asking the shop assistants where the bread and flour is is always good for a laugh

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By *obbychick OP   Woman
over a year ago

Essex


"Big hugs sweetie x

You aren’t on your own with the self isolating...... we’re waiting to hear in Scotland what to do xxxx"

Aww hug back Hun,

Didn’t realise how depressing it can get self-isolating.

Makes you think twice about how people did/do it in times that are a million times worse in war torn countries or even in the uk during world war 2

At least we still have home luxuries. (I’m trying to think positively)

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By (user no longer on site)
over a year ago

i always have thread in my bag...... just saying

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By *ad steMan
over a year ago

Southport

For me I take a deep breath through the nose hold for a moment let it out slowly out through the mouth saying are fuckeit as I x Hale and let the problem go as I exhale and com back to it later with a clear head

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By (user no longer on site)
over a year ago

This is where I enjoy my motorbike, taking the dog for a long walk or heading to the gym.

Hope you're ok, gobby?x

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By (user no longer on site)
over a year ago


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs "

Big hugs

Go for a walk. Keeping your distance from others doesnt mean you cant get some exercise

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By (user no longer on site)
over a year ago

Self love

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By *uke OzadeMan
over a year ago

Ho Chi Minge City

Morning Gobster! Write down a list of any part of what you’re overthinking and use it as a solution checklist. Take each one and solve it so you can tick it off. Always see the positives and remain optimistic. You can get through it all and keep smiling

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By *elle xWoman
over a year ago

Doire Theas

Sending hugs

Meditation always works for me x

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"This is where I enjoy my motorbike, taking the dog for a long walk or heading to the gym.

Hope you're ok, gobby?x"

Or better still, get some bungee straps and stick the dog on the pillion seat

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By *reya73Woman
over a year ago

Whitley Bay


"Gosh I really do hate it when I have moments of extreme overthinking, when it get that bad that you really don’t know what the heck you’re doing or if somethings right for you

How do you deal with overthinking a situation.

Needing big hugs "

Put some music on and dance..something that involves the rest of the body to take the focus away from the mind.

Draw, walk x

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By *inky Biscuit DunkerMan
over a year ago

Gloucestershire

Take a deep breath, tell yourself you're being daft &...

Go make a cuppa tea (or coffee). A problem shared is a problem halved, if you ever need to talk just shout

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