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"What's the last thing that made you feel really good about yourself, really content? At the risk of killing my thread... You don't have to share. I just wanted to put the thought in your head. Make you smile." i can type again yay!1 and come and say hi to my friends..im exhausted but totally content with this small miracle x | |||
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"Getting a 83% grade on a recent essay at university " Wow! Congratulations | |||
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"Got diagnosed with sleep apnoea, got given a cpap machine, oh my god im like a different person, lively, awake etc etc. " thats just awesome..go you xxx | |||
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"Got diagnosed with sleep apnoea, got given a cpap machine, oh my god im like a different person, lively, awake etc etc. thats just awesome..go you xxx" Thanks, after a year of mental health problems its a breath of fresh air x | |||
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"Got diagnosed with sleep apnoea, got given a cpap machine, oh my god im like a different person, lively, awake etc etc. thats just awesome..go you xxx Thanks, after a year of mental health problems its a breath of fresh air x" Sleep really helps mental health x | |||
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"Got diagnosed with sleep apnoea, got given a cpap machine, oh my god im like a different person, lively, awake etc etc. " Great news! I have catathrenia and basically got told to get on with it great to hear another person suffering with sleep has a good solution! | |||
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"Got diagnosed with sleep apnoea, got given a cpap machine, oh my god im like a different person, lively, awake etc etc. thats just awesome..go you xxx Thanks, after a year of mental health problems its a breath of fresh air x Sleep really helps mental health x" I know its been like the solution to all my problems. | |||
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"Got diagnosed with sleep apnoea, got given a cpap machine, oh my god im like a different person, lively, awake etc etc. Great news! I have catathrenia and basically got told to get on with it great to hear another person suffering with sleep has a good solution! " Thanks | |||
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"I've had a shit time of 2020 to date, and have had a lot of people telling me how strong I am and how well I'm handling everything. " Well you should feel better for this you've made people reminisce on good thoughts it's good to see a positive thread | |||
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"I've had a shit time of 2020 to date, and have had a lot of people telling me how strong I am and how well I'm handling everything. " Sorry to hear you've had a rubbish year so far. It's great that you're handling everything well! Remember to be gentle with yourself and take time out if necessary (and able) too. You start really thoughtful, interesting and useful threads and I always look forward to seeing them! | |||
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"I've had a shit time of 2020 to date, and have had a lot of people telling me how strong I am and how well I'm handling everything. Well you should feel better for this you've made people reminisce on good thoughts it's good to see a positive thread " | |||
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"I'm struggling to remember ...2020 has been awful so far, my life is a mess" Massiblve hugs to you, and to anyone else who needs one. Life can be so tough, just keep plodding on a day at a time. Thrre is always light at the end of the tunnel. | |||
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"Not a clue, it's been a long time since I have " Massive hugs | |||
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"I'm struggling to remember ...2020 has been awful so far, my life is a mess" Keep trucking! The last six months has been much better but the 18 prior to that, the wheels completely came off the chariot and just about everything hit the fan. It will improve! 3 | |||
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"I'm struggling to remember ...2020 has been awful so far, my life is a mess Massiblve hugs to you, and to anyone else who needs one. Life can be so tough, just keep plodding on a day at a time. Thrre is always light at the end of the tunnel." Thank you x | |||
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"I'm struggling to remember ...2020 has been awful so far, my life is a mess Keep trucking! The last six months has been much better but the 18 prior to that, the wheels completely came off the chariot and just about everything hit the fan. It will improve! 3" Thank you x | |||
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"I'm struggling to remember ...2020 has been awful so far, my life is a mess" I'm so sorry. My words won't help so sending you a massive hug Xx really hope the year gets better for you soon xx | |||
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"Every-time I cook, i’m not on any social media sites but i still take pictures of my meals " Just print them off and pop them in the post to your family and friends every evening like I do | |||
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"I've had a shit time of 2020 to date, and have had a lot of people telling me how strong I am and how well I'm handling everything. Well you should feel better for this you've made people reminisce on good thoughts it's good to see a positive thread " Thank you. | |||
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"I'm struggling to remember ...2020 has been awful so far, my life is a mess" Stay positive and you’ll pull through. I’m sorry you’re having a hard time but remember that when you bottom out, you can only go up and you’ll gain momentum in the right direction xx | |||
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"Hugs to you all. We really don't tell each other enough how important people are in our lives. It's only when someone takes their own lives that you hear people say good things about them so my promise to myself this year is to not only tell myself how important and loved I am but to all the people on my life. I have pushed a lot of them away but this week I reached out to one or two and it feels bloody brilliant You might not thing you matter to someone, but someone laughs when they remember a joke you told, or a night out in your company, or a movie you have watched together. Hugs xx" | |||
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"I'm struggling to remember ...2020 has been awful so far, my life is a mess" Teeny steps, it'll clear. Sending love x | |||
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"I'm struggling to remember when I liked myself last never mind felt good about myself" Have a look on Google for self compassion. Look at the website x | |||
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"Not a clue, it's been a long time since I have " Sometimes simply being gentle with yourself is good enough xxx | |||
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"This might sound nothing but although I'm fit, I have shit core and stability and I've started working on it this year. And it's been shit, zero progress. And now all of a sudden I'm nailing it and I'm possibly prouder of this than I should be" | |||
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"Tbh, the last several years have not been good. There have been odd moments of happiness, and I'm really grateful to the friends who have helped with that, but on the whole i spend much of the time varying between low and very low." Big hugs xx | |||
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"Getting a 83% grade on a recent essay at university Wow! Congratulations" Thank you x | |||
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"Hearing other people tell me I am beautiful. They might only be 6 and 7 year olds and I was dressed as a book character but it was still nice to hear it " | |||
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"This might sound nothing but although I'm fit, I have shit core and stability and I've started working on it this year. And it's been shit, zero progress. And now all of a sudden I'm nailing it and I'm possibly prouder of this than I should be" That's awesome. We should celebrate our triumphs, however small they seem. Well done | |||
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"What's the last thing that made you feel really good about yourself, really content? At the risk of killing my thread... You don't have to share. I just wanted to put the thought in your head. Make you smile." Talked someone out of jacking in their job because she was so pissed off with the careless boss. Sorted out both of them. Feeling great | |||
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"This might sound nothing but although I'm fit, I have shit core and stability and I've started working on it this year. And it's been shit, zero progress. And now all of a sudden I'm nailing it and I'm possibly prouder of this than I should be That's awesome. We should celebrate our triumphs, however small they seem. Well done " I learnt along time ago to celebrate and find happiness in the seemingly trivial and it was the best thing that I ever learnt. The core and stability work is all working towards a much bigger goal but I'm hopefully going to find satisfaction in numerous smaller goals along the way | |||
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"This might sound nothing but although I'm fit, I have shit core and stability and I've started working on it this year. And it's been shit, zero progress. And now all of a sudden I'm nailing it and I'm possibly prouder of this than I should be That's awesome. We should celebrate our triumphs, however small they seem. Well done I learnt along time ago to celebrate and find happiness in the seemingly trivial and it was the best thing that I ever learnt. The core and stability work is all working towards a much bigger goal but I'm hopefully going to find satisfaction in numerous smaller goals along the way" It's a little thing that can make a big difference. Good for you | |||
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"I feel good about myself pretty much all the time. The alternative sucks, why do that to yourself? " It's not always a choice. I can celebrate my success when I can do it. | |||
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