Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
 | Back to forum list |
| Back to The Lounge |
| Jump to newest |  |
 | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Start sucking cock instead so you always have something in your mouth But good luck! X" Chance would be a fine thing.  | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
"We gave up over 30 years ago. We listened to Alan Carr on cassette (yes, that long ago) and stopped, dead. I still dream I've accidentally started smoking again and still occasionally crave a smoke. My tip is to just stop. I do understand that doesn't work for everyone" No she doesn't mean the buck toothed comedian and chat show host......... | |||
| Reply privately | Reply in forum | Reply +quote |
"We gave up over 30 years ago. We listened to Alan Carr on cassette (yes, that long ago) and stopped, dead. I still dream I've accidentally started smoking again and still occasionally crave a smoke. My tip is to just stop. I do understand that doesn't work for everyone No she doesn't mean the buck toothed comedian and chat show host........." I really thought she did  | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Well done "Not yet I need to make it stick, but thank you | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"We gave up over 30 years ago. We listened to Alan Carr on cassette (yes, that long ago) and stopped, dead. I still dream I've accidentally started smoking again and still occasionally crave a smoke. My tip is to just stop. I do understand that doesn't work for everyone No she doesn't mean the buck toothed comedian and chat show host......... I really thought she did "The cat's grandmother? | |||
| Reply privately | Reply in forum | Reply +quote |
"Life is a bit better now isn't it... so just keep looking forward and moving forward. I'll try to be about to chat to on here if needed. Try not to inhale the contents of your fridge! Take care of you and your 3 rings xx "Life is peachy right now, if not a little lonely and boring. Got my permanent contract from work this week too so I can rest easy knowing that everything is a little more secure. The rings have gone, I've got 3 bars for now
Thank you, you're ace  | |||
| Reply privately | Reply in forum | Reply +quote |
"We gave up over 30 years ago. We listened to Alan Carr on cassette (yes, that long ago) and stopped, dead. I still dream I've accidentally started smoking again and still occasionally crave a smoke. My tip is to just stop. I do understand that doesn't work for everyone No she doesn't mean the buck toothed comedian and chat show host......... I really thought she did
The cat's grandmother?"Oops, sorry  | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
I read a book called stop smoking for dummies... its fantastic and changes your mindset.
Ok.... I miss smoking so much but I had really bad asthma and was literally dying smoking... I feel so much better and don’t use any inhalers at all anymore.. I value my life more than smoking now x | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape." I'm doing it with vape, but dont want to get stuck on them like I did last time. | |||
| Reply privately | Reply in forum | Reply +quote |
"Next wk I’ve stopped for 3 yr!
I read a book called stop smoking for dummies... its fantastic and changes your mindset.
Ok.... I miss smoking so much but I had really bad asthma and was literally dying smoking... I feel so much better and don’t use any inhalers at all anymore.. I value my life more than smoking now x"Ooh I'm going to seek out that book | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"My brother is stopping smoking. He takes these pills. They actually work to. He's been on them two days and he already is not liking taste of them. Speak t your doctor or ring NHS help line. Good luck man" Taste of cigs not the pills | |||
| Reply privately | Reply in forum | Reply +quote |
"We gave up over 30 years ago. We listened to Alan Carr on cassette (yes, that long ago) and stopped, dead. I still dream I've accidentally started smoking again and still occasionally crave a smoke. My tip is to just stop. I do understand that doesn't work for everyone No she doesn't mean the buck toothed comedian and chat show host......... I really thought she did
The cat's grandmother?
Oops, sorry "
Google the Alan Carr method and don't substitute one addiction with another | |||
| Reply privately | Reply in forum | Reply +quote |
"Take up a hobby that will keep your hands occupied. My father took up road cycling and now he even competes in events. " My worst part and trigger is after food, the intense cravings last about 20 mins. But yeah I'm keeping my hands busy  | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape. I'm doing it with vape, but dont want to get stuck on them like I did last time." Vapes are worse than cigs | |||
| Reply privately | Reply in forum | Reply +quote |
"We gave up over 30 years ago. We listened to Alan Carr on cassette (yes, that long ago) and stopped, dead. I still dream I've accidentally started smoking again and still occasionally crave a smoke. My tip is to just stop. I do understand that doesn't work for everyone No she doesn't mean the buck toothed comedian and chat show host......... I really thought she did
The cat's grandmother?
Oops, sorry
Google the Alan Carr method and don't substitute one addiction with another"On it now thank you | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape. I'm doing it with vape, but dont want to get stuck on them like I did last time. Vapes are worse than cigs" I know which is why I want it as a short term fix, plus I mix my own liquids so I'm only 1mg of nicotine. | |||
| Reply privately | Reply in forum | Reply +quote |
"No not the linkin park song even though it is great. At 7pm yesterday I put out my last cig (again) so I've entered the I'm quitting stage (again) last time I managed just short of 9 months and then life broke me, I really want make it to a whole year at least, so who's got tips or possible coping mechanisms to help me? "make it a competition in your mind that you never want to lose, stay away from things that attract you habitually, play more sport | |||
| Reply privately | Reply in forum | Reply +quote |
"My brother is stopping smoking. He takes these pills. They actually work to. He's been on them two days and he already is not liking taste of them. Speak t your doctor or ring NHS help line. Good luck man" I've used prescribed methods before and the dont like me, they fuck with your head, I'm not allowed them anymore. | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape." What mod you got? | |||
| Reply privately | Reply in forum | Reply +quote |
"No not the linkin park song even though it is great. At 7pm yesterday I put out my last cig (again) so I've entered the I'm quitting stage (again) last time I managed just short of 9 months and then life broke me, I really want make it to a whole year at least, so who's got tips or possible coping mechanisms to help me? make it a competition in your mind that you never want to lose, stay away from things that attract you habitually, play more sport "I hate sport  , I've downloaded a smokefree app that tracks your progress and informs you of the benefits etc, that should help with the competition idea | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape. I'm doing it with vape, but dont want to get stuck on them like I did last time. Vapes are worse than cigs" Oh foolish man lol do you not read anything vaping is 95% healther that cigs as cigs have over 7000 chemicals in them 69 that cause cancer amd vaping only 5 chemicals none that cause cancer so vaping is the safer way to go | |||
| Reply privately | Reply in forum | Reply +quote |
"Life is a bit better now isn't it... so just keep looking forward and moving forward. I'll try to be about to chat to on here if needed. Try not to inhale the contents of your fridge! Take care of you and your 3 rings xx
Life is peachy right now, if not a little lonely and boring. Got my permanent contract from work this week too so I can rest easy knowing that everything is a little more secure. The rings have gone, I've got 3 bars for now
Thank you, you're ace "Bars!!!! Hmmm.... | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape. I'm doing it with vape, but dont want to get stuck on them like I did last time. Vapes are worse than cigs Oh foolish man lol do you not read anything vaping is 95% healther that cigs as cigs have over 7000 chemicals in them 69 that cause cancer amd vaping only 5 chemicals none that cause cancer so vaping is the safer way to go "Oh foolish man, do you learn anything from history? Cigs were given to soldiers to help calm their nerves, a medical marvel if you will, it's only now years down the line that we now know how bad they are for you, nobody can possibly say with any conviction that vaping is safer as we dont have the wealth of studies to prove nor disprove how dangerous it is. | |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
"Life is a bit better now isn't it... so just keep looking forward and moving forward. I'll try to be about to chat to on here if needed. Try not to inhale the contents of your fridge! Take care of you and your 3 rings xx
Life is peachy right now, if not a little lonely and boring. Got my permanent contract from work this week too so I can rest easy knowing that everything is a little more secure. The rings have gone, I've got 3 bars for now
Thank you, you're ace
Bars!!!! Hmmm....
"Do behave | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape. I'm doing it with vape, but dont want to get stuck on them like I did last time. Vapes are worse than cigs I know which is why I want it as a short term fix, plus I mix my own liquids so I'm only 1mg of nicotine." I did it with nicotine lozenges, they still take the edge off the cravings but break the hand-to-mouth habit. And you can pop em anywhere. I found them much easier to give up once I’d broken the habit part of it. | |||
| Reply privately | Reply in forum | Reply +quote |
"I stopped 15yrs ago by chewing the nicotine gum and then just normal gum. Life got stressful a few years back so now vape. I'm doing it with vape, but dont want to get stuck on them like I did last time. Vapes are worse than cigs I know which is why I want it as a short term fix, plus I mix my own liquids so I'm only 1mg of nicotine. I did it with nicotine lozenges, they still take the edge off the cravings but break the hand-to-mouth habit. And you can pop em anywhere. I found them much easier to give up once I’d broken the habit part of it. " yeah I'm going to get some of them when I get paid, I cant get addicted to cuppa chup lollies again. | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I did patches stopped for 10yrs now best thing Iv done, no more a slave to nicotine and never thought of one since. Just keep goin you’ll be fine "I know I can do 9 months, I've got some patches, they help but dont fully work for me | |||
| Reply privately | Reply in forum | Reply +quote |
"Good luck OP. I gave up not long ago, I use a vape to help. I slip when I have a drink though. It's still hard but keep at it x" Ooh that's the toughest when you've had a drink. But I can happily take or leave alcohol so I might even knock that on the head for a bit. | |||
| Reply privately | Reply in forum | Reply +quote |
"I did patches stopped for 10yrs now best thing Iv done, no more a slave to nicotine and never thought of one since. Just keep goin you’ll be fine
I know I can do 9 months, I've got some patches, they help but dont fully work for me "They take the edge off and break the hand to mouth habit needs lots of willpower | |||
| Reply privately | Reply in forum | Reply +quote |
"I did patches stopped for 10yrs now best thing Iv done, no more a slave to nicotine and never thought of one since. Just keep goin you’ll be fine
I know I can do 9 months, I've got some patches, they help but dont fully work for me
They take the edge off and break the hand to mouth habit needs lots of willpower "Willpower or there lack of is where I fall down, I am weak and feeble, but I'm kinda relying on my stubbornness to see me through | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Well today has been a testing day and reminded me why I smoked so much also reminded me why I dont like people too, but I'm home not with my feet up and still smoke free "Well done. Keep going. One day at a time | |||
| Reply privately | Reply in forum | Reply +quote |
"Well today has been a testing day and reminded me why I smoked so much also reminded me why I dont like people too, but I'm home not with my feet up and still smoke free
Well done. Keep going. One day at a time "I'm going to nail it this time, I'm in a good place mentally this time | |||
| Reply privately | Reply in forum | Reply +quote |
Happy panda. I like that app it's like a daily pat on the back | |||
| Reply privately | Reply in forum | Reply +quote |
| Post new Message to Thread |
| back to top |  |
