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By *heLaserGuy OP   Man
over a year ago

Coventry

Best way to get rid of sinus pressure build up.

Had a shitty cold, sneezes and blocked nose for over a week now, the pressure in my sinuses is driving me insane.

Any recommended remedies ?

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By (user no longer on site)
over a year ago

Hot curry

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By *andybeachWoman
over a year ago

In the middle

I used to take Sinutab but the non sleepy version otherwise I would be comatose

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By *mberWoman
over a year ago

Preston

Vicks in a bowl of hot water. Towel over your head.

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By *heLaserGuy OP   Man
over a year ago

Coventry

I've tried Sudafed, olbas at night time. I've had a few curries but nothing too hot as I drive alot with work....

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By *rightonsteveMan
over a year ago

Brighton - even Hove!


"Vicks in a bowl of hot water. Towel over your head."
this. Steam and mint type stuff or eucalyptus.

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By *heLaserGuy OP   Man
over a year ago

Coventry

Will try olbas and boiling water and a good sniff.

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By (user no longer on site)
over a year ago

You could try a sinus rinse kit.

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By (user no longer on site)
over a year ago

Hot shower and a good strong sportsman nose blow. Don't do it in the bath as it will be like someone has popped oysters in with you

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By (user no longer on site)
over a year ago

Nasal rinse kit. Sinex in the nose and sudafed tablet. Steam and warm compress on the face. Combined attack.

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By *heLaserGuy OP   Man
over a year ago

Coventry

What is a sinus rinse kit ? Never heard of it

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By (user no longer on site)
over a year ago


"What is a sinus rinse kit ? Never heard of it "

Just google it. I used one by Neilmed.

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By (user no longer on site)
over a year ago

Sudafed nasal spray. The blue one works wonders for me

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By *reya73Woman
over a year ago

Whitley Bay

Massage

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Pseudoephedrine and sinus rinse kit.

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By (user no longer on site)
over a year ago


"Vicks in a bowl of hot water. Towel over your head."

I was just going to suggest this. Works well for me.

The other thing is to gentle tap along and around the brow bone.

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By *hrista BellendWoman
over a year ago

surrounded by twinkly lights

I go swimming to release sinus pressure build up

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By *wist my nipplesCouple
over a year ago

North East Scotland, mostly

Nasal douche. Pint of water, 1 tsp salt, 1/2 tsp bicarb. Mix until it dissolves. Then hold one nostril closed and squirt 10ml up the other one, whilst inhaling gently. Do the same on the other side. Then plenty blowing of your nose. Do this over a sink!

It's grim, but it does work.

Mrs TMN x

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By (user no longer on site)
over a year ago

Try to collect (whatever the way you want)the sperm of a virgin who is over 18 years old put it inside some sparkling water...add a bit of seasalt and warm it in the microwave... Put a towel over your head and breath in and out.

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