FabSwingers.com forum: Fitness

By (user no longer on site) OP
over a year ago

What goals are you ready to smash this week ?.

Move to a healthier you and be happy while you do it !!!

Rome want built in a day n all that

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By *ultrySiriWoman
over a year ago

Arundel

More greens.

Go smash those wobbles as in positive self affirmation daily. Exercise more regularly.

More mindful during meals.

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By *emorefridaCouple
over a year ago

La la land

Going to walk in my lunch hour and make my own lunch F

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By *ilth500Man
over a year ago

Merseyside

50 day no booze stint... Liverpool are not helping at the minute!! haha

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By *ilth500Man
over a year ago

Merseyside

ps im a red by the way

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By (user no longer on site)
over a year ago

Attend running training at least once, then do 10miles after work friday

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By *luebell888Woman
over a year ago

Glasgowish

Think i have bn blessed with good genes as do not really put weight on. However, i do eat healthy and walk alot with my dogs. If i had more free time i would go swimming daily.

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By *om and JennieCouple
over a year ago

Chams or Socials

Up my walking & no snacking

J x

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By (user no longer on site)
over a year ago

Need to sort the spare room out so I can start back on the bike and weights..lost a stone and half since begining of December without them, hoping they give me the extra boost haha.

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By (user no longer on site)
over a year ago

More sexercise

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By *ourayloversCouple
over a year ago

chesterfield

(Lou) we are going to do a meal plan so we can start eating more healthy and we are looking at joining a gym

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By (user no longer on site)
over a year ago

3 classes and meet my daily step target.

Drink more water

Don't skip lunches

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By (user no longer on site)
over a year ago

None really just to keep getting a better shape

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By *naswingdressWoman
over a year ago

Manchester (she/her)

Consistency.

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By *viatrixWoman
over a year ago

Redhill

Run the London Marathon.

18 months ago I would have been audacious enough to say “in under 5 hours” now “to finish it without dying” seems appropriate...

But yes, hopefully getting back to the shape and fitness level I was 18-24 months ago...

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By *razytimesinloveCouple
over a year ago

SW Scotland

More mobility stuff

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By *Man1263Man
over a year ago

Stockport

(Increasing my press ups, sit ups and squat thrusts in boxing training is my goal, so more (on the bright side I am 15 years older than the next oldest and within 4 press ups of him so doing well)

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By (user no longer on site)
over a year ago

"More sexercise

I agree, excellent idea.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

I’m doing couch to 5k

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By *naswingdressWoman
over a year ago

Manchester (she/her)

I have longer term goals of course, but my shorter term goals are being consistent to get my arse back to the longer term goals.

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By *onty1971Man
over a year ago

London St Helier Trier

"Think i have bn blessed with good genes as do not really put weight on. However, i do eat healthy and walk alot with my dogs. If i had more free time i would go swimming daily."

So more free time for you.

Do you track how you spend it? Since I started last year I have cut so much crap time wasting out and there is loads more to cut. I would be fitter and happier if I did.

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