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" Weather too bad staying in today. Will just do some circuits in the garage.." I hear you! Weather done for me too recently, I too will be in the garage today, on the rower & the rollers. | |||
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" Weather too bad staying in today. Will just do some circuits in the garage.. I hear you! Weather done for me too recently, I too will be in the garage today, on the rower & the rollers." Haha you see so may people new to running pushing them self to go out in all weather in a vest and 4 inch drop shorts that's when it stops be fun . Got to be mind it not a challenge to push your self to extremes or you will give up sooner or later. | |||
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" Weather too bad staying in today. Will just do some circuits in the garage.. I hear you! Weather done for me too recently, I too will be in the garage today, on the rower & the rollers. Haha you see so may people new to running pushing them self to go out in all weather in a vest and 4 inch drop shorts that's when it stops be fun . Got to be mind it not a challenge to push your self to extremes or you will give up sooner or later." When I'm really fit and in the zone, I love the prospect of going out in challenging conditions, and really testing myself. In appropriate clothing of course! Right now I'm recovering from injury, and have no races planned for the short term, so the prospect of spending more time preparing to run than I'd actually spend running does nothing for me! | |||
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" Weather too bad staying in today. Will just do some circuits in the garage.. I hear you! Weather done for me too recently, I too will be in the garage today, on the rower & the rollers. Haha you see so may people new to running pushing them self to go out in all weather in a vest and 4 inch drop shorts that's when it stops be fun . Got to be mind it not a challenge to push your self to extremes or you will give up sooner or later. When I'm really fit and in the zone, I love the prospect of going out in challenging conditions, and really testing myself. In appropriate clothing of course! Right now I'm recovering from injury, and have no races planned for the short term, so the prospect of spending more time preparing to run than I'd actually spend running does nothing for me!" Well that’s why I kind of bought running leggings. I hate running in shorts as my legs get cold, but tracksuit bottoms are to heavy. For me I normally run in a tshirt if doing parkrun but if running a bit earliar in morning as in 5am then a tshirt and thin tracksuit top Need to get a long sleeve top that’s thicker than tshirt but not to hot. I will get that next month. For me I have learnt to rest if I have a injury. A niggle is ok but like with foot complete rest this week. At the moment its down to niggle levels of pain which I can live with. | |||
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" Weather too bad staying in today. Will just do some circuits in the garage.. I hear you! Weather done for me too recently, I too will be in the garage today, on the rower & the rollers. Haha you see so may people new to running pushing them self to go out in all weather in a vest and 4 inch drop shorts that's when it stops be fun . Got to be mind it not a challenge to push your self to extremes or you will give up sooner or later. When I'm really fit and in the zone, I love the prospect of going out in challenging conditions, and really testing myself. In appropriate clothing of course! Right now I'm recovering from injury, and have no races planned for the short term, so the prospect of spending more time preparing to run than I'd actually spend running does nothing for me! Well that’s why I kind of bought running leggings. I hate running in shorts as my legs get cold, but tracksuit bottoms are to heavy. For me I normally run in a tshirt if doing parkrun but if running a bit earliar in morning as in 5am then a tshirt and thin tracksuit top Need to get a long sleeve top that’s thicker than tshirt but not to hot. I will get that next month. For me I have learnt to rest if I have a injury. A niggle is ok but like with foot complete rest this week. At the moment its down to niggle levels of pain which I can live with. " There are some great thermal running under bodysuits on Amazon . | |||
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" Weather too bad staying in today. Will just do some circuits in the garage.. I hear you! Weather done for me too recently, I too will be in the garage today, on the rower & the rollers. Haha you see so may people new to running pushing them self to go out in all weather in a vest and 4 inch drop shorts that's when it stops be fun . Got to be mind it not a challenge to push your self to extremes or you will give up sooner or later. When I'm really fit and in the zone, I love the prospect of going out in challenging conditions, and really testing myself. In appropriate clothing of course! Right now I'm recovering from injury, and have no races planned for the short term, so the prospect of spending more time preparing to run than I'd actually spend running does nothing for me! Well that’s why I kind of bought running leggings. I hate running in shorts as my legs get cold, but tracksuit bottoms are to heavy. For me I normally run in a tshirt if doing parkrun but if running a bit earliar in morning as in 5am then a tshirt and thin tracksuit top Need to get a long sleeve top that’s thicker than tshirt but not to hot. I will get that next month. For me I have learnt to rest if I have a injury. A niggle is ok but like with foot complete rest this week. At the moment its down to niggle levels of pain which I can live with. " Ummmm I decided to do a run in the gym. Set pace at 85% of run pace. Forgot how hot a gym is | |||
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" Weather too bad staying in today. Will just do some circuits in the garage.. I hear you! Weather done for me too recently, I too will be in the garage today, on the rower & the rollers. Haha you see so may people new to running pushing them self to go out in all weather in a vest and 4 inch drop shorts that's when it stops be fun . Got to be mind it not a challenge to push your self to extremes or you will give up sooner or later. When I'm really fit and in the zone, I love the prospect of going out in challenging conditions, and really testing myself. In appropriate clothing of course! Right now I'm recovering from injury, and have no races planned for the short term, so the prospect of spending more time preparing to run than I'd actually spend running does nothing for me! Well that’s why I kind of bought running leggings. I hate running in shorts as my legs get cold, but tracksuit bottoms are to heavy. For me I normally run in a tshirt if doing parkrun but if running a bit earliar in morning as in 5am then a tshirt and thin tracksuit top Need to get a long sleeve top that’s thicker than tshirt but not to hot. I will get that next month. For me I have learnt to rest if I have a injury. A niggle is ok but like with foot complete rest this week. At the moment its down to niggle levels of pain which I can live with. " Winter is the worst time of year to start running kit wise. Summer kit is easy, its taken me years to amass winter kit though! | |||
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"Given how quiet this thread is, I guess I'm not the only one having a weather influenced easy week!" Lol actually I was thinking the same mate - I have found out that work has a internal park run website so I have joined that as well I am doing a run on Saturday | |||
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"Given how quiet this thread is, I guess I'm not the only one having a weather influenced easy week!" I went out on Wednesday morning and it was proper miserable! But I had a parcel to collect at the top of the hill (I'm at the bottom), so there was a mission to complete. It was nice to be running for a functional purpose rather than a work-out - although the route was pretty demanding! | |||
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"Given how quiet this thread is, I guess I'm not the only one having a weather influenced easy week! Lol actually I was thinking the same mate - I have found out that work has a internal park run website so I have joined that as well I am doing a run on Saturday " You are totally hooked on parkrun arent you!! | |||
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"Given how quiet this thread is, I guess I'm not the only one having a weather influenced easy week! I went out on Wednesday morning and it was proper miserable! But I had a parcel to collect at the top of the hill (I'm at the bottom), so there was a mission to complete. It was nice to be running for a functional purpose rather than a work-out - although the route was pretty demanding!" Well done for getting out I quite often run commute which are functional runs but not even managed those this week!
Back on it tomorrow though. Well if it's dry | |||
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"Given how quiet this thread is, I guess I'm not the only one having a weather influenced easy week! Lol actually I was thinking the same mate - I have found out that work has a internal park run website so I have joined that as well I am doing a run on Saturday You are totally hooked on parkrun arent you!!" It’s gets me out to see different parts of London (and other places). I have a super short attention span, do the same run week after week would bore me silly. so the fact that I can choose a number of runs within an hour of where I live is brilliant Out of the 5 different run locations I have been to. One I had been past on coach. 3 parks I had been to in the past, one I had never been to. Working out how to get there by public transport is fun, and reading the post race right ups | |||
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"Given how quiet this thread is, I guess I'm not the only one having a weather influenced easy week! I went out on Wednesday morning and it was proper miserable! But I had a parcel to collect at the top of the hill (I'm at the bottom), so there was a mission to complete. It was nice to be running for a functional purpose rather than a work-out - although the route was pretty demanding! Well done for getting out I quite often run commute which are functional runs but not even managed those this week!
Back on it tomorrow though. Well if it's dry "My run to work would be 10.5 miles - maybe one day it will be a possibility! | |||
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"Given how quiet this thread is, I guess I'm not the only one having a weather influenced easy week! I went out on Wednesday morning and it was proper miserable! But I had a parcel to collect at the top of the hill (I'm at the bottom), so there was a mission to complete. It was nice to be running for a functional purpose rather than a work-out - although the route was pretty demanding! Well done for getting out I quite often run commute which are functional runs but not even managed those this week!
Back on it tomorrow though. Well if it's dry
My run to work would be 10.5 miles - maybe one day it will be a possibility!"Before I moved house a few years ago my commute was 14 miles so I'd run it very occasionally as part of marathon training and my colleagues thought I'd completely lost the plot! These days it's only 4 miles although in the summer I'm lucky that I can catch the train a couple of stops and do a beautiful trail run home. I cant wait for the light nights to be back! | |||
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"parkrun tomorrow- still deciding which one to do as my regular one is cancelled. 10 miles on Sunday. And next week I have to somehow fit in 3x 10 miles at least... "What are you training for with those miles!! | |||
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"Motivate me! Should I go for a run?" Yes do it. I (her) attempted a 13 mile run earlier today and ended up nearly half a mile down the road shreaking and sliding on black ice and stopped myself from falling by diving into a hedge!!! Such class   | |||
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"5 mile trail / off-road run for me Sunday night in the Peak District. Trail shoes and head torch compulsory but if anyone wants to join the group your very welcome. "Ummmm May take a swerve thanks for the offer | |||
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"Motivate me! Should I go for a run? Yes do it. I (her) attempted a 13 mile run earlier today and ended up nearly half a mile down the road shreaking and sliding on black ice and stopped myself from falling by diving into a hedge!!! Such class "Been back out and couldn't quite manage 13 miles (12.78) my legs and head just wasn't in it today. No idea why, I feel quite disappointed but will bounce back. | |||
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"12.5 miles today and a sports massage  "Nice going .. I managed 7k in the rain yesterday. Happy with that as my calf muscle has been recovering | |||
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"Only managed parkrun today, too icy to do my extra route, Will do some gym based sprints tomorrow before insanity " How did it go | |||
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"12.5 miles today and a sports massage
Nice going .. I managed 7k in the rain yesterday. Happy with that as my calf muscle has been recovering"Awesome! I love running in the rain, its rained during my last few races so I tend to intentionally go out when it's pelting | |||
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"Only managed parkrun today, too icy to do my extra route, Will do some gym based sprints tomorrow before insanity How did it go "It was cold haha ice stuck about 2 minutes on my time, seen a few fallers tho, It’s pacer week next so looking forward to that | |||
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"Parkrun!!! A new location and a new pb!!! 7 runs 7pbs on each run Only a small increase this week of 14 secs but was struggling with cold and cough. Happy with that!!!! 28:39 not bad for a fat bloke!!!! Amazing quick first 2km for me but bit slower on final 3km " Well done mate! | |||
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"Only managed parkrun today, too icy to do my extra route, Will do some gym based sprints tomorrow before insanity How did it go
It was cold haha
ice stuck about 2 minutes on my time, seen a few fallers tho,
It’s pacer week next so looking forward to that"Where I done my no ice!!!! - head a few people on social media say theirs was called off | |||
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