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January can suck a dick. | |||
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"Preach. I keep pulling the same gluteaous muscle. Ouch. " Gluteal. Gah | |||
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"Have to love a deep squat.... that’s gong to get worse tomorrow "Thanks for reminding me | |||
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"too many squats?" Possibly though they usually get my thighs more. Could have been the lunges. My butt usually only hurts this much from hip thrusts. Obviously too much sitting on it rather than working it over Christmas! | |||
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"That's what you call a good workout. No pain no gain sister..! I've literally had days where I cant get off the toilet. " Been there! | |||
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"Dropped the soap in the shower?" Hmmm maybe it was that! | |||
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"Rear leg raises I’ll wager? " Nope, see below | |||
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"Is this thread just an excuse to look at Ops butt? "Did you need an excuse? | |||
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"Preach. I keep pulling the same gluteaous muscle. Ouch. Gluteal. Gah" Ouchy! | |||
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"Everything hurts "I'd happy kiss you better.  | |||
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"If it’s any consolation my abs are in bits, breathing hurts, moving hurts, thinking hurts..... They are definitely making themselves know but are still in hiding! " I did this once. I did and two days in a row by accident as I forgot the class I'd booked the following day had a abs section. I could barely get off the sofa! | |||
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"Arse hurts from the gym... Lucky Jim is all i can say xx" He was always a bit rough with me too   | |||
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"Arse hurts from the gym... Lucky Jim is all i can say xx He was always a bit rough with me too "Bloody Jim! We need to have a word! | |||
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"What's that Dara O'Briain bit? "you're using muscles you haven't used in years!" "Well I clearly don't need them!" " It was only 2 weeks . My thighs have joined in today. Walking like a cowboy. | |||
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"What's that Dara O'Briain bit? "you're using muscles you haven't used in years!" "Well I clearly don't need them!" It was only 2 weeks . My thighs have joined in today. Walking like a cowboy."Fucking hamstrings I hate them. | |||
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"No such thing as too many squats 
Hip flexors get me." in the nicest way possible bugger off | |||
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"No such thing as too many squats
Hip flexors get me."What about a billion?  | |||
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"No such thing as too many squats
Hip flexors get me.
What about a billion? "At 1 squat per second that takes 32 years might be a bit much | |||
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"No such thing as too many squats
Hip flexors get me.
What about a billion?
At 1 squat per second that takes 32 years might be a bit much"But you said... | |||
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"Stop having the butt sexes at the gym! " Never! Can't say I didn't invite you. | |||
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"Day 5 off back into getting in shape.... I cant breathe without something hurting - day off needed. "Day 5 of getting back into shape * - i cant even speak | |||
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"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies! " Oh Jesus that's a nasty pain! Hope it gets better soon! | |||
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"Day 5 off back into getting in shape.... I cant breathe without something hurting - day off needed.
Day 5 of getting back into shape * - i cant even speak "Haha obviously the blood from your brain has all gone to the muscles!  . I hope you recover the ability to speak and breath soon! | |||
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"Day 5 off back into getting in shape.... I cant breathe without something hurting - day off needed.
Day 5 of getting back into shape * - i cant even speak
Haha obviously the blood from your brain has all gone to the muscles! . I hope you recover the ability to speak and breath soon!"Thanks! me too !....work is a bit of a chore atm (leaving to start soon).....suppose that what deep heats for haha | |||
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"I'm getting all sorts of weird symptoms. I'm never taking this much time off the gym again. " I've said that before but look at me . Lots of protein, fluids and stretching! | |||
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"I'm getting all sorts of weird symptoms. I'm never taking this much time off the gym again. I've said that before but look at me . Lots of protein, fluids and stretching!"Aargh. It's a curse  | |||
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"Stop having the butt sexes at the gym! Never! Can't say I didn't invite you." That wasn't an invite! You asked which one I go to, then essentially said "oh right you live up that way"
Can somebody go to the gym for me, and I'll take over again once I'm feeling it? | |||
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January can suck a dick."Is your name January by any chance ? | |||
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"Stop having the butt sexes at the gym! Never! Can't say I didn't invite you. That wasn't an invite! You asked which one I go to, then essentially said "oh right you live up that way"
Can somebody go to the gym for me, and I'll take over again once I'm feeling it? "I didn't want to put you out. It's called being considerate!
If I go to the gym for you then who will do my work outs for me? I'm not doing both. Sod that! | |||
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"I do like all the pops and cracks when i stretch tho its like bubble wrap "And think of all the plastic you're saving not using the real thing! | |||
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"Stop having the butt sexes at the gym! Never! Can't say I didn't invite you. That wasn't an invite! You asked which one I go to, then essentially said "oh right you live up that way"
Can somebody go to the gym for me, and I'll take over again once I'm feeling it?
I didn't want to put you out. It's called being considerate!
If I go to the gym for you then who will do my work outs for me? I'm not doing both. Sod that!"I had your issue so went back in yesterday, despite dreading the thought. Feel much better for it today tho | |||
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"We all know it's not from the gym *anal queen* " How do you know where I choose to partake in anal? | |||
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January can suck a dick.
Is your name January by any chance ? "No but I can introduce you. | |||
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"Sounds like you need to take an evening off from the gym. Maybe a medicinal butt-rub is in order...? "Drs orders! | |||
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"I’m scared looking at my foam roller.... it’s taunting me with its pain inducing abilities! "Sadistic pieces of shit. | |||
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"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies! Oh Jesus that's a nasty pain! Hope it gets better soon!" Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed! | |||
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"I do like all the pops and cracks when i stretch tho its like bubble wrap
And think of all the plastic you're saving not using the real thing!"the fish are forever in my debt im basicly aquaman | |||
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"If it's still sore in may, I'll be willing to massage it "Think it might have fallen off by then if it was | |||
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"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies! Oh Jesus that's a nasty pain! Hope it gets better soon! Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed! "Aww damn! And thank you! I made the wings myself! | |||
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"I do like all the pops and cracks when i stretch tho its like bubble wrap
And think of all the plastic you're saving not using the real thing!the fish are forever in my debt im basicly aquaman "Not all heroes wear capes. | |||
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"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies! Oh Jesus that's a nasty pain! Hope it gets better soon! Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed!
Aww damn!
And thank you! I made the wings myself!"Skilled as well as beautiful! | |||
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"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies! Oh Jesus that's a nasty pain! Hope it gets better soon! Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed!
Aww damn!
And thank you! I made the wings myself!
Skilled as well as beautiful! "Aww thank you! | |||
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January can suck a dick."I've not met January - don't know her at all... can you introduce me to her please? | |||
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January can suck a dick."What was you doing to make your arse hurt  And where can I find January? She sounds like fun | |||
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"The words "foam roller" should be banned. Jesus. " Use it, I love it. Helps massively with recovery. | |||
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"The words "foam roller" should be banned. Jesus. Use it, I love it. Helps massively with recovery." Yes but... | |||
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"The words "foam roller" should be banned. Jesus. Use it, I love it. Helps massively with recovery. Yes but... "If you want to do it properly get a hockey ball, that really stings 8n your butt cheeks | |||
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"The words "foam roller" should be banned. Jesus. Use it, I love it. Helps massively with recovery. Yes but...
If you want to do it properly get a hockey ball, that really stings 8n your butt cheeks "Fuck off | |||
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"The words "foam roller" should be banned. Jesus. Use it, I love it. Helps massively with recovery. Yes but...
If you want to do it properly get a hockey ball, that really stings inside your butt "If that's what you're into Mr. Monkey but this post is about the gym! | |||
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"The words "foam roller" should be banned. Jesus. Use it, I love it. Helps massively with recovery. Yes but...
If you want to do it properly get a hockey ball, that really stings inside your butt
If that's what you're into Mr. Monkey but this post is about the gym! "I see what you did there | |||
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"The words "foam roller" should be banned. Jesus. Use it, I love it. Helps massively with recovery. Yes but...
If you want to do it properly get a hockey ball, that really stings inside your butt
If that's what you're into Mr. Monkey but this post is about the gym!
I see what you did there " | |||
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January can suck a dick."Does your butt need kissing better? | |||
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"Ok so I thought a swim tonight may have been the safer option.... I was wrong! "Oh dear, what happened? | |||
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January can suck a dick.
Does your butt need kissing better?"Well it wouldn't hurt! | |||
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"Ok so I thought a swim tonight may have been the safer option.... I was wrong!
Oh dear, what happened?"Let’s just say instead of knocking out a nice 2km i closely resembled Eric the Eel... So I retreated quickly to the steam room to hide my shame. | |||
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Embrace it Op x | |||
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"Ok so I thought a swim tonight may have been the safer option.... I was wrong!
Oh dear, what happened?
Let’s just say instead of knocking out a nice 2km i closely resembled Eric the Eel...
So I retreated quickly to the steam room to hide my shame. "Oh dear | |||
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"There must be something wrong with me. I sort of like this pain
Embrace it Op x"It's very much love/hate for me | |||
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"DOMS!! Delayed Onset Muscle Soreness. It's a good thing!!, embrace it! PS. Second day is worse, but after that it gets better! "I know but thank you | |||
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"There must be something wrong with me. I sort of like this pain
Embrace it Op x"I love it | |||
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"There must be something wrong with me. I sort of like this pain
Embrace it Op x"I normally don't mind it but after taking two weeks off I can barely get in and out of chairs. I thought I took it easy too | |||
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"There must be something wrong with me. I sort of like this pain
Embrace it Op x
I normally don't mind it but after taking two weeks off I can barely get in and out of chairs. I thought I took it easy too "I usually can squat 2.5 times what I did so thank God I didn't go fully back in from day 1! | |||
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"There must be something wrong with me. I sort of like this pain
Embrace it Op x
I normally don't mind it but after taking two weeks off I can barely get in and out of chairs. I thought I took it easy too "Yep I've had three weeks off. I feel your pain. X | |||
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"There must be something wrong with me. I sort of like this pain
Embrace it Op x
I love it "Lust isn't it..hah | |||
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