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"Assault bike. You burn calories is seconds on one of those " Also you can’t breath when you get off them! | |||
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"Nothing like a HIIT session to burn off cals fast. Str8 into a sex session afterwards and nice cool down shower session after that. " I’m a PT I take 2 classes on in the gym and try to attend a spin and Hiit class myself per week . But over the Christmas period time has been limited so work comes first slacking on my own sessions getting back on it and into the swing of things though I could do with a lot more sex by the sounds | |||
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"Assault bike. You burn calories is seconds on one of those " I’d like to try one there aren’t any at my gym | |||
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