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Calories

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By (user no longer on site) OP   
over a year ago

How many extra calories do you think you're currently eating per day? I usually eat 3000 to 3500 and I know these past few days I've eaten 5000 plus. It's all the cheese and chocolate

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By *ymbunny35Woman
over a year ago

Cork

Way to many thats for sure deffo around the 3000 mark my pt is gonna kill me lol. Il be crying weigh in day o well. Pass me the selection box

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By *pider-WomanWoman
over a year ago

Exeter, Bristol, Plymouth, Truro

I have no idea because I don't have a clue how many calories are in any food. I'd never wish to be that obsessive about food. Keep it clean and you can't go to far wrong.

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By *luebell888Woman
over a year ago

Glasgowish

I dont count or care at Xmas time

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By *ilsaGeorgeCouple
over a year ago

kent


"How many extra calories do you think you're currently eating per day? I usually eat 3000 to 3500 and I know these past few days I've eaten 5000 plus. It's all the cheese and chocolate "

As a general rule I only eat 1500 in a day. Right now I don’t know, probably about 2000.

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By (user no longer on site)
over a year ago

None, I don't eat or drink any more than usual

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

No idea, I just watch carbs and have consumed many more over the last few days than in the past few weeks probably

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By (user no longer on site)
over a year ago

Don't over indulge.. Its just 1 day. Don't buy it can't eat it.

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By (user no longer on site)
over a year ago

Not a clue but I haven't been overeating this Christmas so probably not many more than normal.

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By (user no longer on site)
over a year ago

None, all within my usual 4300 daily limit.

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By (user no longer on site)
over a year ago

Lifes way too short to be counting calories

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By *andKBCouple
over a year ago

Plymouth

I have not a clue but too many!! Its the full sugar drinks and vegan cheese. Which I never have really.

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By (user no longer on site) OP   
over a year ago


"I have no idea because I don't have a clue how many calories are in any food. I'd never wish to be that obsessive about food. Keep it clean and you can't go to far wrong. "
for me it's so I make sure I dont under eat not the other way round. A few days of under eating and the pounds drop off which isnt good for me

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By (user no longer on site)
over a year ago


"I have no idea because I don't have a clue how many calories are in any food. I'd never wish to be that obsessive about food. Keep it clean and you can't go to far wrong. for me it's so I make sure I dont under eat not the other way round. A few days of under eating and the pounds drop off which isnt good for me"

It's just water. You can't lose any significant tissue weight in a few days.

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By *ophieslutTV/TS
over a year ago

Central

About 2000

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By (user no longer on site)
over a year ago

We started back to the gym yesterday as the scales were starting to creep up. Only had a few weeks off too and it about killed us.

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By (user no longer on site)
over a year ago

Hitting 3000-4000 at the moment with mince pies, cheese and chocolate. Put on a kg or two but started back at the gym yesterday and will hit the normal diet once the leftovers are gone

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By (user no longer on site)
over a year ago

About 1500

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By (user no longer on site)
over a year ago

2000 a day at at my age that’s still too much !!!

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By (user no longer on site)
over a year ago

Absolutely no idea, don't care enough to count haha

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By (user no longer on site) OP   
over a year ago


"I have no idea because I don't have a clue how many calories are in any food. I'd never wish to be that obsessive about food. Keep it clean and you can't go to far wrong. for me it's so I make sure I dont under eat not the other way round. A few days of under eating and the pounds drop off which isnt good for me

It's just water. You can't lose any significant tissue weight in a few days."
I know but it's still weight haha I cant afford to lose any

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By (user no longer on site)
over a year ago

Way too many, jan 2nd I’ll be back on it and restricting myself to 1500 plus whatever I burn off during exercise

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By (user no longer on site)
over a year ago

I don’t count calories but I’d guess around 2000

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