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Fabs diet 3

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By (user no longer on site) OP   
over a year ago

Kicking this of as we have all done extremely good well done to all you healthier people.

Another 2lbs loss this week just 4lb to go to get my 3 stone award.

How is everyone else doing.

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By (user no longer on site)
over a year ago

i joined the gym last week and fell off the back of the tread mill eyeing some guy up, didnt half flippping hurt too

diets doing ok, getting weighted tonight need one and a half pound to get my two and a half stone so hopefelly get that tonight

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Im not recording my weight until my medication has kicked in. But at least they found out whats wrong with me.

Good luck everyone

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By (user no longer on site)
over a year ago

aww well done shazzablue i lost 4 pounds this week and its my second week. Ive a long way to go though as i want to lose 4 stone xx

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By (user no longer on site)
over a year ago

Have maintained my 4 st weight loss for coming up to a year now, but am starting to feel a bit 'fat' again, think I would like to loose another 1 st, but not sure I am motivated at the moment!

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By (user no longer on site)
over a year ago

i loosing shockingly small amounts and getting so frustrated with it. I stick to plan and rarely over use my syns. i have salad with pretty much everything..

Im now on the highest doseage of thyroxine i've ever been on (500cmg) and my blood results are still shocking.

I still go every week though.. the support to just not stop and cave it all in is wicked. Love my group

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"i loosing shockingly small amounts and getting so frustrated with it. I stick to plan and rarely over use my syns. i have salad with pretty much everything..

Im now on the highest doseage of thyroxine i've ever been on (500cmg) and my blood results are still shocking.

I still go every week though.. the support to just not stop and cave it all in is wicked. Love my group "

Im the same,thats why im not recording my weight loss as im only eating about 800 calories aday now to keep loosing little bits.

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By (user no longer on site)
over a year ago


"

Im the same,thats why im not recording my weight loss as im only eating about 800 calories aday now to keep loosing little bits."

Sometimes i just don't feel like eating because i'm desperate to shift the weight. I know slimming world is all about 'eating yourself slim' but consuming calories for the sake of it, to me just doesn't sound logical.

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"

Im the same,thats why im not recording my weight loss as im only eating about 800 calories aday now to keep loosing little bits.

Sometimes i just don't feel like eating because i'm desperate to shift the weight. I know slimming world is all about 'eating yourself slim' but consuming calories for the sake of it, to me just doesn't sound logical. "

Well the only way to shift weight with underactive thyroid (until its under control) is to cut the calories right down and exercise. I refuse to give in though. Also the doctor did say if i wasnt so careful with my diet i could of potentially gained stones

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By (user no longer on site)
over a year ago


"

Im the same,thats why im not recording my weight loss as im only eating about 800 calories aday now to keep loosing little bits.

Sometimes i just don't feel like eating because i'm desperate to shift the weight. I know slimming world is all about 'eating yourself slim' but consuming calories for the sake of it, to me just doesn't sound logical.

Well the only way to shift weight with underactive thyroid (until its under control) is to cut the calories right down and exercise. I refuse to give in though. Also the doctor did say if i wasnt so careful with my diet i could of potentially gained stones"

I think thats why im only loosing tiny amounts. I'm pleased i'm losing rather than gaining. Dread to imagine how much id have gained with my TSH and T4 levels being so bad and me not attending slimming world... actually its pretty scary

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"

Im the same,thats why im not recording my weight loss as im only eating about 800 calories aday now to keep loosing little bits.

Sometimes i just don't feel like eating because i'm desperate to shift the weight. I know slimming world is all about 'eating yourself slim' but consuming calories for the sake of it, to me just doesn't sound logical.

Well the only way to shift weight with underactive thyroid (until its under control) is to cut the calories right down and exercise. I refuse to give in though. Also the doctor did say if i wasnt so careful with my diet i could of potentially gained stones

I think thats why im only loosing tiny amounts. I'm pleased i'm losing rather than gaining. Dread to imagine how much id have gained with my TSH and T4 levels being so bad and me not attending slimming world... actually its pretty scary"

well i thought mine had slowed down because of going through the change so not only am i going through the change i been walking round with an underactive thyroid for about six months, so im just more than thankful that i eat so healthily

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By (user no longer on site) OP   
over a year ago

I have been on 14 weeks averaging 2 to 3lbs a week a little makes a big differnce and still on15 to 20 syns a day and still loosing once I get down near target or I stop loosing then time to evaluate. Have upped the excersise so much more energy its unreal. Plus I am saving for a new wardrobe for xmas.

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By *oantrimcpl2010Couple
over a year ago

Lisburn

I joined swimming World about 5/6 weeks ago now and have lost 9lb.

The worst thing find is keeping to only 10 sins, which I have rarely done except for the 1st week.

But I am percevering

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By (user no longer on site)
over a year ago

Im on a very restricted diet at the mo.........600 cals a day only and have lost 11lbs in 6 days

Im well chuffed as it needed a kick start

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By (user no longer on site)
over a year ago

Im well on my way to my target weight of 26 stone by Christmas nom nom nom nom {munches on kebabs that are cheaper than fish and chips}

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By (user no longer on site)
over a year ago


"i loosing shockingly small amounts and getting so frustrated with it. I stick to plan and rarely over use my syns. i have salad with pretty much everything..

Im now on the highest doseage of thyroxine i've ever been on (500cmg) and my blood results are still shocking.

I still go every week though.. the support to just not stop and cave it all in is wicked. Love my group "

a loss is a loss, if you only loose 1 pound a week thats a stone in 14 weeks, if you wasnt going you'd probably be a few pounds heavier than when you started not a stone lighter

we all want things to happen yesterday but life dont work like that

i get peed off at times when i have small weight losses, i joined the gym 2 weeks ago and ive been every single day without fail and only lost one and a half pound in 2 weeks, then theres some that go to my class and do no exercise at all and are loosing 3 or so pounds a week, makes me wonder why i bother sweating my bollocks off at times when people who dont bother are loosing more than me

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By (user no longer on site)
over a year ago

Congrats to you all, you're doing great!! xx

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By (user no longer on site) OP   
over a year ago

Only a pound off this week but star week so not complaining 2 stone 11 and half off since January. But the inches are coming off my friend who I go to class with have given me all her clothes that are now too big for her all size 18s and they all fit me yay. Considering I was a size 28 two years ago and I started in January a size 24 I am so chuffed to be in a size 18. Not been that since I left school. Now working towards a 16.

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By (user no longer on site)
over a year ago

well im chuffed to pieces, had a fabs social last weekend and made the right choices not to drink and avoided the buffet food. Lost 4.5 lb wooop!

Needed a decent weight loss to get me in the right frame of mind as i was disheartened

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By (user no longer on site)
over a year ago

God thats brilliant. Both of you.

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By (user no longer on site)
over a year ago

ive lost half a stone so far, lost 2 n half pounds this week next weigh in is wednsday morning

Well done all for losing your weight keep it up ooeerrrr

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By *ont Ask Dont GetWoman
over a year ago

amersham


"Im well on my way to my target weight of 26 stone by Christmas nom nom nom nom {munches on kebabs that are cheaper than fish and chips}"

Good girl!

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By *exki11enWoman
over a year ago

Bristol

I got back on SW last week and lost 2lbs in my first week. I'm pleased with that since I was at my nan's funeral Thursday and drank a lot (Irish wake - sober was not an option) although I only ate an Alpen bar and 2 buffet sausages all day so that probably balanced it out .

Only had 2 syns yesterday and 8 today so should be on track to do well this week too

1st 12lbs to go!

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By *ue care and attentionWoman
over a year ago

birmingham


"i loosing shockingly small amounts and getting so frustrated with it. I stick to plan and rarely over use my syns. i have salad with pretty much everything..

Im now on the highest doseage of thyroxine i've ever been on (500cmg) and my blood results are still shocking.

I still go every week though.. the support to just not stop and cave it all in is wicked. Love my group

a loss is a loss, if you only loose 1 pound a week thats a stone in 14 weeks, if you wasnt going you'd probably be a few pounds heavier than when you started not a stone lighter

we all want things to happen yesterday but life dont work like that

i get peed off at times when i have small weight losses, i joined the gym 2 weeks ago and ive been every single day without fail and only lost one and a half pound in 2 weeks, then theres some that go to my class and do no exercise at all and are loosing 3 or so pounds a week, makes me wonder why i bother sweating my bollocks off at times when people who dont bother are loosing more than me "

The more exercise you do the more you will turn fat into muscle which is heavier so while you may not lose so much weight, you will be toning up.

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By (user no longer on site)
over a year ago

I lost ten pounds ggggrrrrr I hate losing money

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By (user no longer on site)
over a year ago

I lost 13 stone in less than two days!!! I dumped my boyfriend

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By (user no longer on site)
over a year ago

Can anyone join in with this thread? I've gained weight horribly since doing me back in, it might help to motivate me if I join this little group with the rest of you

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By (user no longer on site)
over a year ago


"Can anyone join in with this thread? I've gained weight horribly since doing me back in, it might help to motivate me if I join this little group with the rest of you "

welcome aboard.. just people all in the same boat of trying to shift weight. x

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By *emima_puddlefuckCouple
over a year ago

hexham

i so need to motivate myself, over my danger weight (self imposed ) this week

i know what i need to do but without the weekly sw attendance find it so difficult, kev keeps pointing out i lost 4 and1/2 stone, so i can do it, but putting a stone back on is really pissing me off.

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By (user no longer on site)
over a year ago


"Can anyone join in with this thread? I've gained weight horribly since doing me back in, it might help to motivate me if I join this little group with the rest of you

welcome aboard.. just people all in the same boat of trying to shift weight. x "

Groovy, I'll get some bathroom scales ordered

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By (user no longer on site)
over a year ago


"i so need to motivate myself, over my danger weight (self imposed ) this week

i know what i need to do but without the weekly sw attendance find it so difficult, kev keeps pointing out i lost 4 and1/2 stone, so i can do it, but putting a stone back on is really pissing me off."

3 and a half stone is still an amazing achievment. if you hadnt lost the weight just thonk how you would be around 5 and a half stone heavier now.

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By (user no longer on site)
over a year ago

Would u all stop giving me your weight loss I'm getting to big for my shorts

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By *ap AdgeMan
over a year ago

Wirral

hey good luck to all of you

starting min now for summer just only need 8 lbs loss

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By *exki11enWoman
over a year ago

Bristol

Another 2.5lbs off this week That puts me at 4.5lbs off total. Going in the right direction!

We're booking a holiday for 6 weeks so am going to be really good now and hope I can shift just under a stone before we go. Started running this week (finally) so hopefully, that'll help too.

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By (user no longer on site)
over a year ago

Is this thread for dieting women? I decided to change my food lifestyle than dieting. I was on the border of obesity on new year's day (94kg). Now am 80kg close to being a normal weight. Target is 75kg.

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By (user no longer on site)
over a year ago


"Is this thread for dieting women? I decided to change my food lifestyle than dieting. I was on the border of obesity on new year's day (94kg). Now am 80kg close to being a normal weight. Target is 75kg.

"

thread is for anyone trying to shift a few pounds

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By *obraworriorMan
over a year ago

warrington

Hey beautiful people don't forget to use the tape measure as a tool not just the scales

A little thought process I used to drop over 7stone and tone up is treat your metabolism as a little fire...too little food it will go out, too much it will put it out so keep feeding it little and often (with correct balanced) ....and plenty of sexercise

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By *ouplefunukCouple
over a year ago

North Bristol


"Another 2.5lbs off this week That puts me at 4.5lbs off total. Going in the right direction!

We're booking a holiday for 6 weeks so am going to be really good now and hope I can shift just under a stone before we go. Started running this week (finally) so hopefully, that'll help too. "

1.5lbs this week taking me to half a stone. I'm SO pleased with that. 5 weeks till holiday now so really need to knuckle down!

*Her*

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By (user no longer on site)
over a year ago

I'll be starting this coming Saturday, am feeling pretty positive about it... funny how ya just know when you're in right mindset ain't it?

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By (user no longer on site)
over a year ago

Weeeeeeeeeeeeeeeee! lost 6lbs in me first week am well chuffed!

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