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Does sex affect gym ?

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By (user no longer on site) OP   
over a year ago

Just wondering ? ... testosterone levels n what not

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By (user no longer on site)
over a year ago

It makes Gym's mums legs quiver lol

I'd say if you had a sex session before a gym session, depending on how vigorous it was, your energy levels would be down at least making your workout feel harder. On the other hand, the happy endorphins flooding your body might give you a boost in energy.

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By (user no longer on site)
over a year ago

After sex you’re full of dopamine and testosterone so you should be good - but as mentioned your energy will be down .... and you’ll smell of sex

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By (user no longer on site)
over a year ago

Don’t Olympians avoid sex until they’ve finished their events? Because it helps performance.

That’s why the Olympic village always ends up being one big orgy of sexually frustrated athletes.

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By (user no longer on site)
over a year ago

Sex is better than gym i lost 2 stone in a year due to a huge jump in my sex life

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By *riar BelisseWoman
over a year ago

Delightful Bliss

Sex is my gym

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By (user no longer on site)
over a year ago

I think it’s the other way round as your stamina increases and my sex drive increases more too

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By (user no longer on site)
over a year ago

The difference in test lvls will be minimal to make any difference compared to no sex test lvls.

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