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Bad back

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By (user no longer on site) OP   
over a year ago

What's the best cure other than ibuprofen tablets or docs appointment?

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By (user no longer on site)
over a year ago

Physiotherapy

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By (user no longer on site) OP   
over a year ago

Owt else as that wud either have to be through docs or that I pay through nose for it

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By (user no longer on site) OP   
over a year ago

Is massage any good for it?

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By *ily WhiteWoman
over a year ago

?

It depends what the cause of the pain is, you really should see a medical expert to determine this before doing anything other than pain relief.

When I pulled a muscle earlier in the year a friend recommended Biofreeze spray - that alongside ibuprofen worked well for pain relief, but I paid for some sports massages to sort the underlying problem out.

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By (user no longer on site) OP   
over a year ago

It was a bad fall on wet decking

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By *r SxxMan
over a year ago

ashford


"Physiotherapy

"

Or massage

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By *layfullsamMan
over a year ago

Solihull


"What's the best cure other than ibuprofen tablets or docs appointment?"

Independent chiropractor

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By (user no longer on site) OP   
over a year ago


"What's the best cure other than ibuprofen tablets or docs appointment?

Independent chiropractor "
how much them

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By (user no longer on site) OP   
over a year ago


"Physiotherapy

Or massage"
read online that massage cud make it worse

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By *layfullsamMan
over a year ago

Solihull


"What's the best cure other than ibuprofen tablets or docs appointment?

Independent chiropractor how much them"

Phone around locally but your health is priceless especially your back

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By *xperimentalistMan
over a year ago

East Yorkshire

It needs assessing medically, and none of us can do that through the medium of fab.

It could just be bruising and will gradually fade or it could be a lot more serious. Only a doctor will be able to point you in the right direction.

When I did mine I needed a chiropractor, cost me £75 a session, but I went from not being able to reach to put my socks on (so glad no one filmed my efforts at that, it wasn't graceful) to being normal in about 4 sessions.

Sounds a lot of money, but you only get one back, and if you knacker it then lost earnings are an awful lot more!

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By (user no longer on site) OP   
over a year ago

Thanks I know folk who have used him B4 but never had massage

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By (user no longer on site) OP   
over a year ago

It takes bout 3 weeks to get an appointment at my docs

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By *adame 2SwordsWoman
over a year ago

Victoria, London

yoga stretches

and a chiropractor not physio

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By (user no longer on site)
over a year ago

Cbd oil has helped a lot of people I know.

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By (user no longer on site)
over a year ago

Tiger Balm

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By *azkinsWoman
over a year ago

leeds

Dog oil. Holland and Barret.

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By *tella HeelsTV/TS
over a year ago

west here ford shire


"What's the best cure other than ibuprofen tablets or docs appointment?"

I have had spinal stenosis for three years+

I can’t walk more than 2/300 yards without being in extreme pain.

Treatment? Have to go private as nothing nhs can offer would cure it apparently

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By (user no longer on site)
over a year ago


"What's the best cure other than ibuprofen tablets or docs appointment?"

Yoga and swimming.

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By *rwhowhatwherewhyMan
over a year ago

Aylesbury

Amputation at the neck

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By (user no longer on site)
over a year ago


"Physiotherapy

Or massage read online that massage cud make it worse"

Massage can make it worse

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By (user no longer on site)
over a year ago

I suffered from a bad back mainly due to work. I'm a nurse so bad back is hard to avoid. I ended up going to a chiropractor went from not being able to do certain things to being able to pretty much anything. I also started going to the gym to strengthen my back and lose weight which has pretty much cleared my back problems

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By (user no longer on site)
over a year ago

Phsyio, movement, not too many painkillers, see gp ask for a referral

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By (user no longer on site)
over a year ago

You need docs anti inflammatory only works on muscular if your backs that bad get to a day centre and get diagnosed hate back pain get well soon op

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By (user no longer on site) OP   
over a year ago

Owt else I can do to improve it

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By *r SxxMan
over a year ago

ashford


"Phsyio, movement, not too many painkillers, see gp ask for a referral"

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