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How much...

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By (user no longer on site) OP   
over a year ago

...Sleep do you need? Are you a 8 hours a night person or do you need more or less zeds?

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By (user no longer on site)
over a year ago

I need my 8 hours. Any less, I'm either hyper or cranky. Any more, I wake up with a blinding headache

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By (user no longer on site)
over a year ago

8 is a maximum for me. If i sleep more than 8 then I feel like i can't get out of bed and want to just sleep all day. I feel more awake in the morning after between 6-8 hours

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By *ranny-CrumpetWoman
over a year ago

Crumpet Castle


"8 is a maximum for me. If i sleep more than 8 then I feel like i can't get out of bed and want to just sleep all day. I feel more awake in the morning after between 6-8 hours "

It's liverpool day today you know.

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By (user no longer on site)
over a year ago


"8 is a maximum for me. If i sleep more than 8 then I feel like i can't get out of bed and want to just sleep all day. I feel more awake in the morning after between 6-8 hours

It's liverpool day today you know."

Liverpool day? At Aintree you mean? we are only there for the national on Saturday.

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By (user no longer on site)
over a year ago

3-4 hours if I sleep at all.

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By *ranny-CrumpetWoman
over a year ago

Crumpet Castle


"8 is a maximum for me. If i sleep more than 8 then I feel like i can't get out of bed and want to just sleep all day. I feel more awake in the morning after between 6-8 hours

It's liverpool day today you know.

Liverpool day? At Aintree you mean? we are only there for the national on Saturday."

Okay

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By *exykirstyWoman
over a year ago

North of Manchester

Depends sometimes 4 hours, sometimes 10, but then that is me who is weird. x

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By *ranny-CrumpetWoman
over a year ago

Crumpet Castle

I usually have about six hours. After a while I get tired and one day I will have eight.

Bit like a leap sleep .....

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By *etillanteWoman
over a year ago

.

6 hours for me

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By (user no longer on site) OP   
over a year ago


"8 is a maximum for me. If i sleep more than 8 then I feel like i can't get out of bed and want to just sleep all day. I feel more awake in the morning after between 6-8 hours

It's liverpool day today you know."

Does that mean we have to go robbing, fighting and walk about saying 'ay ay calm down la' or singing ferry cross the mersey...

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By *emmefataleWoman
over a year ago

dirtybigbadsgirlville

My sleeping pattern hasnt been right for years...id hazard a guess n say 5 hours

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By (user no longer on site)
over a year ago


"I usually have about six hours. After a while I get tired and one day I will have eight.

Bit like a leap sleep ..... "

Everton or Liverpool on Sunday?

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By (user no longer on site)
over a year ago

normaly go to bed about 11ish then read for an hour and then up at 05.30 every day Monday to Friday and then sleep in till about 07.30 on the weekends.

In Liverpool city centre for the national go to a Hotel in Sir Thomas street every year, they have champagne breakfast,big screen telly's, a bookies runner,then afternoon tea lol, it's fantastic as everyone dresses up just like at the races

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By (user no longer on site)
over a year ago

Hopefully Liverpool to win Saturday !!!!! bites finger nails...

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By (user no longer on site)
over a year ago

7 hours r what's needed for ur health and longevity according to recent studies

I am working on it haha

Last night i had about that

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By (user no longer on site)
over a year ago

I need at least 8.. but have a sleep disorder so lucky if I have more than 5..

cali

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By (user no longer on site)
over a year ago

i wake up between 6am and 7am irregardless of what time i go to bed

so i always try and be in bed by 11 and asleep by half past

don't always succeed in that

last fri night it was 4am when i fell into bed (my own at least), so took me most of the wkend to get over that 1

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By *parrow77Man
over a year ago

halton

i usually sleep 5-6 hours but then every few weeks i have a lazy day an sleep 10hrs

mostly it depends how much uni work i have on and if am doin loads of crazy shifts in work

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By *he_original_poloWoman
over a year ago

a Primark shoebox in Leicester

7 hours is ideal... I manage well on 6hrs and I'm happy if I get 8hrs... more than 8 or less than 6 and I can tell.

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By (user no longer on site)
over a year ago

I like 8 but need 6 on average. Some nights though i get none and am as happy as they cum!

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By *am sampsonMan
over a year ago

cwmbran


"7 hours r what's needed for ur health and longevity according to recent studies

I am working on it haha

Last night i had about that "

Snap

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